Receta Potato Filling - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
russet
246.0g |
butter
9.47g |
olive oil
5.63g |
pepper
0.0g |
salt
0.0g |
butter
9.47g |
onion
22.5g |
celery
11.87g |
sage
0.67g |
eggs
24.64g |
cream
10.0g |
butter
9.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.26 | 0.08 | 0.0 | n/a | n/a | 0.08 | 0.25 | 0.08 | 0.07 | 3.1 | 0.21 | 0.08 | 9.21 | 55.26 |
Total Fat (g) | 0.2 | 7.68 | 5.63 | n/a | n/a | 7.68 | 0.02 | 0.02 | 0.09 | 2.45 | 3.7 | 7.68 | 35.13 | 210.78 |
Carbohydrates (g) | 44.45 | 0.01 | 0.0 | n/a | n/a | 0.01 | 2.1 | 0.35 | 0.4 | 0.19 | 0.28 | 0.01 | 47.8 | 286.8 |
Ash (g) | 2.78 | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.08 | 0.09 | 0.05 | 0.21 | 0.05 | 0.2 | 3.86 | 23.16 |
Calories (kcal) | 194.34 | 67.876 | 49.725 | n/a | n/a | 67.876 | 9.0 | 1.899 | 2.1 | 35.235 | 34.5 | 67.876 | 530.427 | 3182.562 |
Starch (g) | 39.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 39.02 | 234.12 |
Sucrose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.01 | n/a | 0.03 | n/a | n/a | 0.58 | 3.48 |
Glucose (dextrose) (g) | 0.62 | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.07 | n/a | 0.05 | n/a | n/a | 1.18 | 7.08 |
Fructose (g) | 0.57 | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.06 | n/a | 0.03 | n/a | n/a | 0.94 | 5.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 193.31 | 1.5 | 0.0 | n/a | n/a | 1.5 | 20.05 | 11.32 | 0.05 | 18.69 | 5.77 | 1.5 | 253.7 | 1522.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.53 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.95 | 0.22 | 0.01 | 0.19 | 0.01 | 0.01 | 2.93 | 17.58 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.03 | n/a | n/a | 0.11 | 0.66 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Calcium (mg) | 31.98 | 2.272 | 0.056 | n/a | n/a | 2.272 | 5.175 | 4.747 | 11.013 | 13.059 | 6.5 | 2.272 | 79.346 | 476.076 |
Iron (mg) | 2.12 | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.05 | 0.02 | 0.19 | 0.45 | 0.0 | 0.0 | 2.87 | 17.22 |
Magnesium (mg) | 56.58 | 0.189 | 0.0 | n/a | n/a | 0.189 | 2.25 | 1.305 | 2.853 | 2.957 | 0.7 | 0.189 | 67.213 | 403.278 |
Phosphorus (mg) | 135.3 | 2.272 | 0.0 | n/a | n/a | 2.272 | 6.525 | 2.848 | 0.607 | 47.062 | 6.2 | 2.272 | 205.358 | 1232.148 |
Potassium (mg) | 1025.82 | 2.272 | 0.056 | n/a | n/a | 2.272 | 32.85 | 30.853 | 7.133 | 33.018 | 7.5 | 2.272 | 1144.047 | 6864.282 |
Sodium (mg) | 12.3 | 54.528 | 0.113 | n/a | n/a | 54.528 | 0.9 | 9.493 | 0.073 | 34.496 | 3.8 | 54.528 | 224.759 | 1348.554 |
Zinc (mg) | 0.71 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 | 0.02 | 0.03 | 0.27 | 0.02 | 0.01 | 1.12 | 6.72 |
Copper (mg) | 0.246 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.009 | 0.005 | 0.005 | 0.025 | 0.001 | 0.0 | 0.29 | 1.74 |
Manganese (mg) | 0.394 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.029 | 0.012 | 0.021 | 0.01 | 0.0 | 0.0 | 0.465 | 2.79 |
Selenium (mcg) | 1.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 7.8 | 0.1 | 0.1 | 9.3 | 55.8 |
Vitamin A, IU (IU) | 2.46 | 236.572 | 0.0 | n/a | n/a | 236.572 | 0.45 | 53.281 | 39.333 | 119.997 | 147.0 | 236.572 | 1072.237 | 6433.422 |
Retinol (mcg) | 0.0 | 63.521 | 0.0 | n/a | n/a | 63.521 | 0.0 | 0.0 | 0.0 | 34.25 | 40.5 | 63.521 | 265.314 | 1591.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.752 | 0.0 | n/a | n/a | 64.752 | 0.0 | 2.611 | 1.967 | 34.496 | 41.1 | 64.752 | 274.429 | 1646.574 |
Beta Carotene (mcg) | 0.0 | 14.957 | 0.0 | n/a | n/a | 14.957 | 0.225 | 32.04 | 23.233 | 2.464 | 7.2 | 14.957 | 110.034 | 660.204 |
Vitamin E (mg) | 0.02 | 0.22 | 0.81 | n/a | n/a | 0.22 | 0.0 | 0.03 | 0.05 | 0.24 | 0.11 | 0.22 | 1.92 | 11.52 |
Vitamin D (IU) | n/a | 5.301 | n/a | n/a | n/a | 5.301 | n/a | n/a | n/a | 8.624 | 5.2 | 5.301 | 29.728 | 178.368 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 33.583 | 5.747 | 81.558 | 0.0 | 0.0 | 134.088 | 804.528 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.12 | n/a | 0.0 | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 16.3 | 97.8 |
Thiamin (mg) | 0.197 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.011 | 0.002 | 0.005 | 0.017 | 0.002 | 0.001 | 0.238 | 1.428 |
Riboflavin (mg) | 0.074 | 0.003 | 0.0 | n/a | n/a | 0.003 | 0.007 | 0.007 | 0.002 | 0.118 | 0.011 | 0.003 | 0.228 | 1.368 |
Niacin (mg) | 2.558 | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.027 | 0.038 | 0.038 | 0.017 | 0.004 | 0.004 | 2.694 | 16.164 |
Pantothenic acid (mg) | 0.738 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.027 | 0.03 | n/a | 0.355 | 0.026 | 0.01 | 1.207 | 7.242 |
Vitamin B-6 (mg) | 0.861 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.027 | 0.008 | 0.018 | 0.034 | 0.003 | 0.0 | 0.952 | 5.712 |
Folate (mcg) | 34.44 | 0.284 | 0.0 | n/a | n/a | 0.284 | 4.275 | 4.272 | 1.827 | 11.581 | 0.4 | 0.284 | 57.646 | 345.876 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.32 | 0.02 | 0.02 | 0.38 | 2.28 |
Choline (mg) | 31.0 | 1.8 | 0.0 | n/a | n/a | 1.8 | 1.4 | 0.7 | 0.3 | 61.9 | 1.7 | 1.8 | 102.3 | 613.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.042 | 0.003 | 0.001 | 0.1 | 0.6 |
Threonine (g) | 0.148 | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.005 | 0.002 | n/a | 0.138 | 0.009 | 0.004 | 0.313 | 1.878 |
Isoleucine (g) | 0.148 | 0.005 | 0.0 | n/a | n/a | 0.005 | 0.002 | 0.002 | n/a | 0.165 | 0.012 | 0.005 | 0.344 | 2.064 |
Leucine (g) | 0.221 | 0.008 | 0.0 | n/a | n/a | 0.008 | 0.007 | 0.004 | n/a | 0.269 | 0.02 | 0.008 | 0.543 | 3.258 |
Lysine (g) | 0.246 | 0.007 | 0.0 | n/a | n/a | 0.007 | 0.009 | 0.004 | n/a | 0.224 | 0.016 | 0.007 | 0.519 | 3.114 |
Methionine (g) | 0.074 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.094 | 0.005 | 0.002 | 0.179 | 1.074 |
Cystine (g) | 0.049 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.067 | 0.002 | 0.001 | 0.121 | 0.726 |
Phenylalanine (g) | 0.443 | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.007 | 0.002 | n/a | 0.168 | 0.01 | 0.004 | 0.641 | 3.846 |
Tyrosine (g) | 0.098 | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.002 | 0.001 | n/a | 0.123 | 0.01 | 0.004 | 0.246 | 1.476 |
Valine (g) | 0.246 | 0.006 | 0.0 | n/a | n/a | 0.006 | 0.005 | 0.004 | n/a | 0.212 | 0.014 | 0.006 | 0.497 | 2.982 |
Arginine (g) | 0.221 | 0.003 | 0.0 | n/a | n/a | 0.003 | 0.023 | 0.002 | n/a | 0.202 | 0.007 | 0.003 | 0.464 | 2.784 |
Histidine (g) | 0.098 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.076 | 0.006 | 0.002 | 0.19 | 1.14 |
Alanine (g) | 0.123 | 0.003 | 0.0 | n/a | n/a | 0.003 | 0.005 | 0.002 | n/a | 0.182 | 0.007 | 0.003 | 0.328 | 1.968 |
Aspartic acid (g) | 1.23 | 0.006 | 0.0 | n/a | n/a | 0.006 | 0.02 | 0.014 | n/a | 0.328 | 0.016 | 0.006 | 1.625 | 9.75 |
Glutamic acid (g) | 0.91 | 0.017 | 0.0 | n/a | n/a | 0.017 | 0.059 | 0.011 | n/a | 0.414 | 0.043 | 0.017 | 1.487 | 8.922 |
Glycine (g) | 0.123 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.007 | 0.002 | n/a | 0.106 | 0.004 | 0.002 | 0.248 | 1.488 |
Proline (g) | 0.148 | 0.008 | 0.0 | n/a | n/a | 0.008 | 0.002 | 0.002 | n/a | 0.126 | 0.02 | 0.008 | 0.321 | 1.926 |
Serine (g) | 0.172 | 0.005 | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.002 | n/a | 0.239 | 0.011 | 0.005 | 0.443 | 2.658 |
Cholesterol (mg) | 0.0 | 20.353 | 0.0 | n/a | n/a | 20.353 | 0.0 | 0.0 | 0.0 | 104.227 | 13.7 | 20.353 | 178.987 | 1073.922 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 4.863 | 0.777 | n/a | n/a | 4.863 | 0.009 | 0.005 | 0.047 | 0.764 | 2.303 | 4.863 | 18.543 | 111.258 |
Phytosterols (mg) | 12.3 | n/a | 12.431 | n/a | n/a | n/a | 3.375 | 0.712 | 1.627 | n/a | n/a | n/a | 30.445 | 182.67 |
Monounsaturated Fat (g) | 0.0 | 1.99 | 4.104 | n/a | n/a | 1.99 | 0.002 | 0.004 | 0.012 | 0.939 | 1.069 | 1.99 | 12.1 | 72.6 |
Polyunsaturated (g) | 0.098 | 0.288 | 0.592 | n/a | n/a | 0.288 | 0.005 | 0.009 | 0.012 | 0.335 | 0.137 | 0.288 | 2.051 | 12.306 |