Receta Pumpkin Roll With Cream Cheese Filling - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		eggs
18.48g 		sugar
25.0g 		pumpkin
6.77g 		vanilla
0.53g 		flour
11.72g 		ginger
0.23g 		cinnamon
0.65g 		baking powder
0.57g 		nutmeg
0.28g 		salt
0.38g 		sugar
15.0g 		butter
2.37g 		cream cheese
21.26g 		vanilla
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.32 0.0 0.07 0.0 1.21 0.0 0.03 0.0 0.0 0.0 0.0 0.02 1.26 0.0 4.91 39.28
Total Fat (g) 1.84 0.0 0.01 0.0 0.11 0.0 0.01 0.0 0.28 0.0 0.02 1.92 7.28 0.0 11.46 91.68
Carbohydrates (g) 0.14 25.0 0.44 0.07 8.94 0.04 0.52 0.0 0.0 0.0 14.94 0.0 0.87 0.03 50.99 407.92
Ash (g) 0.16 0.0 0.05 0.0 0.06 0.0 0.02 0.21 0.0 0.37 0.0 0.05 0.28 0.0 1.21 9.68
Calories (kcal) 26.426 96.75 1.759 1.512 42.656 0.186 1.606 0.0 2.486 0.0 58.35 16.957 72.718 0.756 322.162 2577.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.07 n/a 0.33 2.64
Sucrose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.4
Fructose (g) 0.02 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Lactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.68 n/a 0.7 5.6
Maltose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2.4
Water (g) 14.02 0.01 6.2 0.28 1.4 0.18 0.07 0.0 0.0 0.0 0.05 0.38 11.58 0.14 34.28 274.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 24.98 0.09 0.07 0.03 0.0 0.01 0.0 0.0 0.0 14.69 0.0 0.68 0.03 40.73 325.84
Galactose (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 9.794 0.25 1.421 0.058 1.758 0.037 6.513 0.0 0.0 0.09 0.15 0.568 20.837 0.029 41.505 332.04
Iron (mg) 0.34 0.0 0.05 0.0 0.54 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.08 0.0 1.08 8.64
Magnesium (mg) 2.218 0.0 0.812 0.063 2.578 0.1 0.39 0.0 0.0 0.004 0.0 0.047 1.914 0.032 8.157 65.256
Phosphorus (mg) 35.297 0.0 2.977 0.032 12.656 0.079 0.416 0.0 0.0 0.0 0.0 0.568 22.538 0.016 74.578 596.624
Potassium (mg) 24.763 0.5 23.006 0.777 12.539 0.965 2.802 0.0 0.0 0.03 0.3 0.568 29.342 0.389 95.98 767.84
Sodium (mg) 25.872 0.0 0.068 0.047 0.234 0.03 0.065 157.32 0.0 145.343 0.15 13.622 68.253 0.024 411.028 3288.224
Zinc (mg) 0.21 0.0 0.02 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.43 3.44
Copper (mg) 0.018 0.0 0.009 0.0 0.016 0.001 0.002 0.0 n/a 0.0 0.0 0.0 0.004 0.0 0.051 0.408
Manganese (mg) 0.007 0.0 0.009 0.001 0.08 0.001 0.114 0.0 n/a 0.0 0.0 0.0 0.002 0.001 0.214 1.712
Selenium (mcg) 5.9 0.2 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 10.6 84.8
Vitamin A, IU (IU) 89.998 0.0 499.629 0.0 0.0 0.0 1.918 0.0 0.0 0.0 0.0 59.101 268.971 0.0 919.616 7356.928
Retinol (mcg) 25.687 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.869 76.332 0.0 117.889 943.112
Vitamin A, RAE (mcg_RAE) 25.872 0.0 24.968 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 16.177 76.97 0.0 144.084 1152.672
Beta Carotene (mcg) 1.848 0.0 209.758 0.0 0.0 0.0 0.728 0.0 0.0 0.0 0.0 3.737 8.718 0.0 224.788 1798.304
Vitamin E (mg) 0.18 0.0 0.07 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.05 0.14 0.0 0.47 3.76
Vitamin D (IU) 6.468 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.324 n/a n/a 7.792 62.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 61.169 0.0 101.496 0.0 2.109 0.0 1.443 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.217 1329.736
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 0.04 n/a 0.07 n/a n/a n/a n/a 0.0 0.01 n/a 0.21 1.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Thiamin (mg) 0.013 0.0 0.003 0.0 0.093 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.114 0.912
Riboflavin (mg) 0.089 0.005 0.007 0.001 0.057 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.028 0.0 0.191 1.528
Niacin (mg) 0.013 0.0 0.041 0.002 0.691 0.002 0.009 0.0 0.0 0.0 0.0 0.001 0.032 0.001 0.792 6.336
Pantothenic acid (mg) 0.266 0.0 0.02 0.0 0.052 0.0 0.002 0.0 0.0 0.0 0.0 0.003 0.121 0.0 0.465 3.72
Vitamin B-6 (mg) 0.026 0.0 0.004 0.0 0.005 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.045 0.36
Folate (mcg) 8.686 0.0 1.083 0.0 21.445 0.026 0.039 0.0 0.0 0.0 0.0 0.071 2.339 0.0 33.688 269.504
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.3 2.4
Choline (mg) 46.4 0.0 0.6 n/a 1.2 0.1 0.1 0.0 n/a 0.0 0.0 0.4 5.8 n/a 54.5 436.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.031 n/a 0.001 n/a 0.015 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.015 n/a 0.063 0.504
Threonine (g) 0.103 n/a 0.002 n/a 0.033 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.049 n/a 0.189 1.512
Isoleucine (g) 0.124 n/a 0.002 n/a 0.042 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.068 n/a 0.238 1.904
Leucine (g) 0.201 n/a 0.003 n/a 0.083 0.0 0.002 n/a 0.0 0.0 n/a 0.002 0.14 n/a 0.432 3.456
Lysine (g) 0.168 n/a 0.003 n/a 0.027 0.0 0.002 n/a 0.0 0.0 n/a 0.002 0.121 n/a 0.323 2.584
Methionine (g) 0.07 n/a 0.001 n/a 0.021 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.04 n/a 0.133 1.064
Cystine (g) 0.05 n/a 0.0 n/a 0.026 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.009 n/a 0.085 0.68
Phenylalanine (g) 0.126 n/a 0.002 n/a 0.061 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.062 n/a 0.252 2.016
Tyrosine (g) 0.092 n/a 0.003 n/a 0.036 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.064 n/a 0.197 1.576
Valine (g) 0.159 n/a 0.003 n/a 0.049 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.085 n/a 0.299 2.392
Arginine (g) 0.152 n/a 0.003 n/a 0.049 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.051 n/a 0.257 2.056
Histidine (g) 0.057 n/a 0.001 n/a 0.027 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.038 n/a 0.125 1.0
Alanine (g) 0.137 n/a 0.002 n/a 0.039 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.038 n/a 0.218 1.744
Aspartic acid (g) 0.246 n/a 0.007 n/a 0.052 0.0 0.003 n/a 0.0 0.0 n/a 0.001 0.108 n/a 0.417 3.336
Glutamic acid (g) 0.31 n/a 0.012 n/a 0.408 0.0 0.002 n/a 0.0 0.0 n/a 0.004 0.276 n/a 1.014 8.112
Glycine (g) 0.079 n/a 0.002 n/a 0.043 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.03 n/a 0.156 1.248
Proline (g) 0.094 n/a 0.002 n/a 0.141 0.0 0.003 n/a 0.0 0.0 n/a 0.002 0.142 n/a 0.384 3.072
Serine (g) 0.179 n/a 0.003 n/a 0.061 0.0 0.001 n/a 0.0 0.0 n/a 0.001 0.079 n/a 0.324 2.592
Cholesterol (mg) 78.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.085 23.389 0.0 106.644 853.152
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.573 0.0 0.003 0.0 0.019 0.0 0.002 0.0 0.253 0.0 0.003 1.215 4.102 0.0 6.17 49.36
Phytosterols (mg) n/a n/a 0.812 n/a n/a 0.035 0.169 n/a 0.0 0.0 n/a n/a n/a n/a 1.016 8.128
Monounsaturated Fat (g) 0.704 0.0 0.001 0.0 0.011 0.0 0.002 0.0 0.014 0.0 0.005 0.497 1.833 0.0 3.065 24.52
Polyunsaturated (g) 0.251 0.0 0.001 0.0 0.048 0.0 0.0 0.0 0.0 0.0 0.008 0.072 0.306 0.0 0.686 5.488