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Raciónes: 4

Ingredientes

Cost per serving $1.78 view details
  • 1 (9 inch) pastry shell, partially baked
  • 2 T chopped green onions
  • 3 T butter
  • 1/4 pound (1 c.) cooked fresh shrimp, crab & lobster combination
  • 2 T Madeira
  • 1/4 c. grated Swiss cheese
  • 3 lg. large eggs
  • 1 c. heavy cream
  • 1/4 teaspoon salt
  • Healthy pinch of pepper
  • 2 T white wine

Direcciones

  1. Cook onions in butter 1 to 2 min. Add in fish and stir 2 min. Add in pepper and white wine. Raise heat and boil 1 minute. Allow to cool slightly. Beat large eggs, cream and seasonings. Gradually add in fish mix. Pour egg-fish mix into pastry shell and sprinkle with cheese. Bake at 375 degrees for 25 to 30 min. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 326  
Calories from Fat 209 64%
Total Fat 23.63g 30%
Saturated Fat 12.18g 49%
Trans Fat 0.0g  
Cholesterol 316mg 105%
Sodium 390mg 16%
Potassium 217mg 6%
Total Carbs 5.79g 2%
Dietary Fiber 0.2g 1%
Sugars 0.77g 1%
Protein 21.2g 34%
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