CookEatShare is also available in English
Cerrar

Receta Quick And Easy Cheese Bread Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bread dough
20.0g
paprika
1.05g
parmesan
148.71g
Total Per Serving Total for Recipe
Protein (g) 1.76 0.15 53.16 55.08 55.08
Total Fat (g) 0.7 0.14 38.41 39.25 39.25
Carbohydrates (g) 10.0 0.59 4.79 15.37 15.37
Ash (g) 0.38 0.07 8.98 9.44 9.44
Calories (kcal) 54.2 3.035 582.943 640.178 640.178
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.03
Fructose (g) n/a 0.07 n/a 0.07 0.07
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.14 0.1 43.36 50.6 50.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.11 1.19 1.46 1.46
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.0 0.9 0.9
Calcium (mg) 15.6 1.859 1760.726 1778.185 1778.185
Iron (mg) 0.59 0.25 1.22 2.06 2.06
Magnesium (mg) 5.4 1.943 65.432 72.775 72.775
Phosphorus (mg) 20.6 3.623 1032.047 1056.27 1056.27
Potassium (mg) 22.0 24.612 136.813 183.425 183.425
Sodium (mg) 116.8 0.357 2382.334 2499.491 2499.491
Zinc (mg) 0.17 0.04 4.09 4.3 4.3
Copper (mg) 0.038 0.006 0.045 0.089 0.089
Manganese (mg) 0.092 0.009 0.03 0.131 0.131
Selenium (mcg) 5.4 0.0 33.5 38.9 38.9
Vitamin A, IU (IU) 0.0 553.718 593.353 1147.07 1147.07
Retinol (mcg) 0.0 0.0 157.633 157.633 157.633
Vitamin A, RAE (mcg_RAE) 0.0 27.689 160.607 188.295 188.295
Beta Carotene (mcg) 0.0 290.63 41.639 332.268 332.268
Vitamin E (mg) 0.06 0.31 0.34 0.71 0.71
Vitamin D (IU) n/a n/a 41.639 41.639 41.639
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.6 138.149 0.0 147.749 147.749
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.7 0.7
Thiamin (mg) 0.094 0.007 0.059 0.16 0.16
Riboflavin (mg) 0.058 0.018 0.491 0.567 0.567
Niacin (mg) 0.876 0.161 0.402 1.438 1.438
Pantothenic acid (mg) 0.076 0.019 0.669 0.764 0.764
Vitamin B-6 (mg) 0.01 0.042 0.134 0.186 0.186
Folate (mcg) 38.2 1.113 10.41 49.723 49.723
Vitamin B-12 (mcg) 0.0 0.0 1.78 1.78 1.78
Choline (mg) 3.0 0.5 22.9 26.4 26.4
Folic acid (mcg) 32.2 0.0 0.0 32.2 32.2
Tryptophan (g) 0.02 n/a 0.714 0.734 0.734
Threonine (g) 0.05 n/a 1.963 2.013 2.013
Isoleucine (g) 0.066 n/a 2.811 2.877 2.877
Leucine (g) 0.122 n/a 5.13 5.252 5.252
Lysine (g) 0.04 n/a 4.922 4.962 4.962
Methionine (g) 0.032 n/a 1.428 1.46 1.46
Cystine (g) 0.038 n/a 0.357 0.395 0.395
Phenylalanine (g) 0.086 n/a 2.855 2.941 2.941
Tyrosine (g) 0.05 n/a 2.974 3.024 3.024
Valine (g) 0.076 n/a 3.643 3.719 3.719
Arginine (g) 0.064 n/a 1.963 2.027 2.027
Histidine (g) 0.038 n/a 2.052 2.09 2.09
Alanine (g) 0.056 n/a 1.561 1.617 1.617
Aspartic acid (g) 0.076 n/a 3.331 3.407 3.407
Glutamic acid (g) 0.598 n/a 12.209 12.807 12.807
Glycine (g) 0.062 n/a 0.922 0.984 0.984
Proline (g) 0.2 n/a 6.216 6.416 6.416
Serine (g) 0.086 n/a 3.078 3.164 3.164
Cholesterol (mg) 0.0 0.0 101.123 101.123 101.123
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.172 0.022 24.403 24.597 24.597
Phytosterols (mg) n/a 1.838 n/a 1.838 1.838
Monounsaturated Fat (g) 0.162 0.013 11.183 11.358 11.358
Polyunsaturated (g) 0.278 0.087 0.848 1.213 1.213