Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups White Lily self rising flour - plus a little more for rolling out
Cinnamon smear
1/2 cup confectionary sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		buttermilk
163.33g 		crisco
38.4g 		sugar
55.0g 		butter
56.8g 		cinnamon
7.8g 		icing
66.0g 		butter
4.73g 		milk
15.0g 		Total Per Serving Total for Recipe
Protein (g) 5.41 0.0 0.07 0.48 0.31 2.35 0.04 0.48 9.14 9.14
Total Fat (g) 1.44 38.4 0.0 46.07 0.1 7.26 3.84 0.49 97.59 97.59
Carbohydrates (g) 7.82 0.0 53.95 0.03 6.29 16.18 0.0 0.68 84.96 84.96
Ash (g) 1.45 0.0 0.25 1.2 0.28 n/a 0.1 0.1 3.38 3.38
Calories (kcal) 65.332 339.456 209.0 407.256 19.266 137.94 33.914 9.0 1221.164 1221.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 52.01 n/a 0.0 n/a n/a 0.0 52.01 52.01
Glucose (dextrose) (g) n/a n/a 0.74 n/a 0.08 n/a n/a 0.0 0.82 0.82
Fructose (g) n/a n/a 0.61 n/a 0.09 n/a n/a 0.0 0.7 0.7
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.79 0.79 0.79
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 147.21 0.0 0.74 9.01 0.83 39.56 0.75 13.25 211.34 211.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 0.66 0.66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 7.92 0.0 0.0 7.92 7.92
Sugars (g) 7.82 0.0 53.36 0.03 0.17 14.55 0.0 0.79 76.73 76.73
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.1 0.5 0.0 0.0 4.7 4.7
Calcium (mg) 189.463 0.0 45.65 13.632 78.156 81.84 1.135 16.95 426.826 426.826
Iron (mg) 0.08 0.0 0.39 0.01 0.65 0.17 0.0 0.0 1.31 1.31
Magnesium (mg) 17.966 0.0 4.95 1.136 4.68 11.22 0.095 1.5 41.547 41.547
Phosphorus (mg) 145.364 0.0 2.2 13.632 4.992 69.3 1.135 13.65 250.273 250.273
Potassium (mg) 246.628 0.0 73.15 13.632 33.618 137.94 1.135 21.45 527.554 527.554
Sodium (mg) 171.497 0.0 15.4 327.168 0.78 52.14 27.245 6.0 600.229 600.229
Zinc (mg) 0.69 0.0 0.02 0.05 0.14 0.44 0.0 0.06 1.4 1.4
Copper (mg) 0.016 0.0 0.028 0.0 0.027 0.033 0.0 0.002 0.105 0.105
Manganese (mg) 0.0 n/a 0.033 0.0 1.363 n/a 0.0 0.0 1.396 1.396
Selenium (mcg) 3.3 0.0 0.7 0.6 0.2 1.3 0.0 0.6 6.6 6.6
Vitamin A, IU (IU) 42.466 0.0 0.0 1419.432 23.01 n/a 118.203 15.3 1618.411 1618.411
Retinol (mcg) 11.433 0.0 0.0 381.128 0.0 76.56 31.738 4.2 505.059 505.059
Vitamin A, RAE (mcg_RAE) 11.433 0.0 0.0 388.512 1.17 77.88 32.353 4.2 515.548 515.548
Beta Carotene (mcg) 1.633 0.0 0.0 89.744 8.736 12.54 7.473 0.75 120.877 120.877
Vitamin E (mg) 0.08 0.31 0.0 1.32 0.18 0.2 0.11 0.01 2.2 2.2
Vitamin D (IU) n/a n/a n/a 31.808 n/a n/a 2.649 6.0 40.457 40.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.17 0.0 0.0 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 17.316 0.0 0.0 0.0 17.316 17.316
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.05 11.3 n/a 0.0 0.81 n/a 0.0 0.0 12.17 12.17
Tocopherol, delta (mg) 0.03 6.41 n/a 0.0 0.02 n/a 0.0 0.0 6.46 6.46
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.3 0.4 0.0 0.0 2.3 2.3
Thiamin (mg) 0.049 0.0 0.0 0.006 0.002 0.026 0.0 0.006 0.089 0.089
Riboflavin (mg) 0.245 0.0 0.0 0.017 0.003 0.152 0.001 0.027 0.445 0.445
Niacin (mg) 0.098 0.0 0.061 0.023 0.104 0.092 0.002 0.017 0.396 0.396
Pantothenic acid (mg) 0.457 0.0 0.072 0.062 0.028 n/a 0.005 0.054 0.679 0.679
Vitamin B-6 (mg) 0.049 0.0 0.022 0.0 0.012 0.033 0.0 0.006 0.122 0.122
Folate (mcg) 8.167 0.0 0.55 1.704 0.468 4.62 0.142 0.75 16.4 16.4
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.1 0.0 0.24 0.01 0.07 0.77 0.77
Choline (mg) 26.1 n/a 1.3 10.7 0.9 16.7 0.9 2.1 58.7 58.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 0.0 n/a 0.006 0.004 n/a 0.0 0.012 0.087 0.087
Threonine (g) 0.261 0.0 n/a 0.023 0.011 n/a 0.002 0.021 0.318 0.318
Isoleucine (g) 0.327 0.0 n/a 0.028 0.012 n/a 0.002 0.026 0.395 0.395
Leucine (g) 0.539 0.0 n/a 0.045 0.02 n/a 0.004 0.041 0.648 0.648
Lysine (g) 0.457 0.0 n/a 0.04 0.019 n/a 0.003 0.021 0.54 0.54
Methionine (g) 0.131 0.0 n/a 0.011 0.006 n/a 0.001 0.012 0.161 0.161
Cystine (g) 0.049 0.0 n/a 0.006 0.005 n/a 0.0 0.003 0.063 0.063
Phenylalanine (g) 0.278 0.0 n/a 0.023 0.012 n/a 0.002 0.023 0.336 0.336
Tyrosine (g) 0.229 0.0 n/a 0.023 0.011 n/a 0.002 0.023 0.287 0.287
Valine (g) 0.392 0.0 n/a 0.034 0.017 n/a 0.003 0.029 0.475 0.475
Arginine (g) 0.212 0.0 n/a 0.017 0.013 n/a 0.001 0.012 0.256 0.256
Histidine (g) 0.163 0.0 n/a 0.011 0.009 n/a 0.001 0.012 0.197 0.197
Alanine (g) 0.196 0.0 n/a 0.017 0.013 n/a 0.001 0.015 0.243 0.243
Aspartic acid (g) 0.425 0.0 n/a 0.034 0.034 n/a 0.003 0.036 0.532 0.532
Glutamic acid (g) 1.045 0.0 n/a 0.102 0.029 n/a 0.009 0.098 1.282 1.282
Glycine (g) 0.114 0.0 n/a 0.011 0.016 n/a 0.001 0.012 0.154 0.154
Proline (g) 0.539 0.0 n/a 0.045 0.033 n/a 0.004 0.051 0.672 0.672
Serine (g) 0.278 0.0 n/a 0.028 0.016 n/a 0.002 0.017 0.341 0.341
Cholesterol (mg) 6.533 0.0 0.0 122.12 0.0 27.72 10.17 1.5 168.043 168.043
Trans Fat (g) n/a 12.833 n/a n/a 0.0 n/a n/a n/a 12.833 12.833
Saturated Fat (g) 0.898 8.924 0.0 29.178 0.027 4.481 2.43 0.281 46.22 46.22
Phytosterols (mg) n/a n/a n/a n/a 2.028 n/a n/a n/a 2.028 2.028
Monounsaturated Fat (g) 0.408 24.741 0.0 11.939 0.02 1.993 0.994 0.122 40.217 40.217
Polyunsaturated (g) 0.049 2.676 0.0 1.727 0.005 0.29 0.144 0.03 4.922 4.922