Receta Quick Fruit Leathers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	peaches 72.0g	plums 141.94g	sugar 3.15g	Total Per Serving	Total for Recipe
Protein (g)	0.66	0.99	0.0	1.65	9.9
Total Fat (g)	0.18	0.4	0.0	0.58	3.48
Carbohydrates (g)	6.87	16.21	3.15	26.23	157.38
Ash (g)	0.31	0.53	0.0	0.83	4.98
Calories (kcal)	28.08	65.292	12.191	105.563	633.378
Starch (g)	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	3.43	2.23	n/a	5.66	33.96
Glucose (dextrose) (g)	1.4	7.2	n/a	8.6	51.6
Fructose (g)	1.1	4.36	n/a	5.46	32.76
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.06	0.11	n/a	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	63.99	123.81	0.0	187.8	1126.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.04	14.08	3.15	23.27	139.62
Galactose (g)	0.04	0.2	n/a	0.24	1.44
Dietary Fiber (g)	1.1	2.0	0.0	3.1	18.6
Calcium (mg)	4.32	8.516	0.032	12.868	77.208
Iron (mg)	0.18	0.24	0.0	0.42	2.52
Magnesium (mg)	6.48	9.936	0.0	16.416	98.496
Phosphorus (mg)	14.4	22.71	0.0	37.11	222.66
Potassium (mg)	136.8	222.846	0.063	359.709	2158.254
Sodium (mg)	0.0	0.0	0.0	0.0	0.0
Zinc (mg)	0.12	0.14	0.0	0.26	1.56
Copper (mg)	0.05	0.085	0.0	0.136	0.816
Manganese (mg)	0.043	0.071	0.0	0.114	0.684
Selenium (mcg)	0.1	0.0	0.0	0.1	0.6
Vitamin A, IU (IU)	234.72	489.693	0.0	724.413	4346.478
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	11.52	24.13	0.0	35.65	213.9
Beta Carotene (mcg)	116.64	269.686	0.0	386.326	2317.956
Vitamin E (mg)	0.53	0.37	0.0	0.89	5.34
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	65.52	103.616	0.0	169.136	1014.816
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.11	n/a	0.13	0.78
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.8	13.5	0.0	18.2	109.2
Thiamin (mg)	0.014	0.043	0.0	0.057	0.342
Riboflavin (mg)	0.022	0.043	0.001	0.065	0.39
Niacin (mg)	0.583	0.596	0.0	1.179	7.074
Pantothenic acid (mg)	0.108	0.199	0.0	0.307	1.842
Vitamin B-6 (mg)	0.022	0.043	0.0	0.064	0.384
Folate (mcg)	2.88	7.097	0.0	9.977	59.862
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.4	2.7	0.0	7.1	42.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.014	n/a	0.021	0.126
Threonine (g)	0.014	0.014	n/a	0.029	0.174
Isoleucine (g)	0.014	0.014	n/a	0.029	0.174
Leucine (g)	0.022	0.028	n/a	0.05	0.3
Lysine (g)	0.022	0.028	n/a	0.05	0.3
Methionine (g)	0.007	0.014	n/a	0.021	0.126
Cystine (g)	0.007	0.0	n/a	0.007	0.042
Phenylalanine (g)	0.014	0.014	n/a	0.029	0.174
Tyrosine (g)	0.007	0.014	n/a	0.021	0.126
Valine (g)	0.014	0.028	n/a	0.043	0.258
Arginine (g)	0.014	0.014	n/a	0.029	0.174
Histidine (g)	0.007	0.014	n/a	0.021	0.126
Alanine (g)	0.022	0.043	n/a	0.064	0.384
Aspartic acid (g)	0.302	0.497	n/a	0.799	4.794
Glutamic acid (g)	0.043	0.057	n/a	0.1	0.6
Glycine (g)	0.014	0.014	n/a	0.029	0.174
Proline (g)	0.014	0.043	n/a	0.057	0.342
Serine (g)	0.022	0.028	n/a	0.05	0.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.028	0.0	0.043	0.258
Phytosterols (mg)	7.2	9.936	n/a	17.136	102.816
Monounsaturated Fat (g)	0.05	0.185	0.0	0.235	1.41
Polyunsaturated (g)	0.065	0.057	0.0	0.122	0.732