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Red Beans And Rice Lighter Than Emeril's - Recipe Cost

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Â Â Salt and cayenne to taste

4 x bay leaves

Â Â over, soaked and liquid removed

3 tsp Better than Bouillon Ham Base

Â Â suggested Cajun Spiced Turkey Breast shredded

Ingredients	Per Serving Qty	Common Price	Price per Serving
Â Â vegetable oil spray	1/8 oil spray	$2.99 per 6 ounces	$0.00
2 c. minced onions	1/4 cup	$0.79 per pound	$0.07
1/2 c. minced celery	1 tablespoon	$1.99 per pound	$0.03
1/2 c. minced bell peppers	1 tablespoon	$2.19 per pound	$0.04
4 sprg fresh thyme	1 1/2 teaspoons	$1.99 per cup	$0.06
1 lb dry red beans rinsed and sorted	2 oz	$1.25 per 16 ounces	$0.16
3 Tbsp. minced garlic	1 1/8 teaspoons	$4.00 per pound	$0.03
10 c. defatted low-sodium chicken broth	1 1/4 cups	$61.29 per 50 pounds	$0.35
1/4 lb turkey breast slices deli cooked	1/2 oz	$5.99 per pound	$0.19
4 c. cooked white rice	1/2 cup	$5.00 per 10 pounds	$0.09
1/4 c. minced green onions	1 1/2 teaspoons	$1.09 per cup	$0.03
Total per Serving			$1.05
Total Recipe			$8.42