Receta Red's Easy Anticuchos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	jalapeno peppers 12.88g	juice 7.82g	jalapenos 3.22g	sirloin steak 219.99g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.03	0.04	44.66	44.9	179.6
Total Fat (g)	0.08	0.01	0.02	27.96	28.07	112.28
Carbohydrates (g)	0.76	1.15	0.19	0.0	2.1	8.4
Ash (g)	0.06	n/a	0.01	2.27	2.34	9.36
Calories (kcal)	3.864	4.689	0.966	442.182	451.701	1806.804
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.81	6.6	2.95	145.39	166.76	667.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	1.11	0.11	0.0	1.67	6.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.1	0.0	0.5	2.0
Calcium (mg)	1.288	0.86	0.322	52.798	55.268	221.072
Iron (mg)	0.09	0.02	0.02	3.26	3.39	13.56
Magnesium (mg)	2.447	0.782	0.612	46.198	50.039	200.156
Phosphorus (mg)	3.993	1.094	0.998	411.383	417.469	1669.876
Potassium (mg)	27.692	8.128	6.923	692.972	735.715	2942.86
Sodium (mg)	0.129	0.391	0.032	114.395	114.947	459.788
Zinc (mg)	0.03	0.01	0.01	7.81	7.85	31.4
Copper (mg)	0.017	0.002	0.004	0.154	0.176	0.704
Manganese (mg)	0.032	n/a	0.008	0.022	0.062	0.248
Selenium (mcg)	0.0	0.0	0.0	50.4	50.4	201.6
Vitamin A, IU (IU)	102.911	n/a	25.728	0.0	128.639	514.556
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.152	0.0	1.288	0.0	6.44	25.76
Beta Carotene (mcg)	58.604	0.391	14.651	0.0	73.646	294.584
Vitamin E (mg)	0.06	0.0	0.02	0.79	0.87	3.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	63.37	4.455	15.842	0.0	83.667	334.668
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	5.7	2.0	1.4	0.0	9.1	36.4
Thiamin (mg)	0.018	0.002	0.005	0.132	0.156	0.624
Riboflavin (mg)	0.008	0.002	0.002	0.22	0.231	0.924
Niacin (mg)	0.144	0.01	0.036	13.177	13.368	53.472
Pantothenic acid (mg)	0.03	n/a	0.007	1.276	1.313	5.252
Vitamin B-6 (mg)	0.066	0.002	0.016	1.21	1.294	5.176
Folate (mcg)	6.054	0.0	1.513	24.199	31.766	127.064
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.31	2.31	9.24
Choline (mg)	1.0	0.3	0.2	186.6	188.0	752.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.001	0.286	0.289	1.156
Threonine (g)	0.006	n/a	0.002	1.782	1.79	7.16
Isoleucine (g)	0.005	n/a	0.001	2.024	2.03	8.12
Leucine (g)	0.009	n/a	0.002	3.564	3.575	14.3
Lysine (g)	0.008	n/a	0.002	3.784	3.794	15.176
Methionine (g)	0.003	n/a	0.001	1.166	1.169	4.676
Cystine (g)	0.004	n/a	0.001	0.572	0.577	2.308
Phenylalanine (g)	0.005	n/a	0.001	1.76	1.766	7.064
Tyrosine (g)	0.004	n/a	0.001	1.43	1.435	5.74
Valine (g)	0.008	n/a	0.002	2.222	2.232	8.928
Arginine (g)	0.008	n/a	0.002	2.882	2.892	11.568
Histidine (g)	0.004	n/a	0.001	1.43	1.435	5.74
Alanine (g)	0.008	n/a	0.002	2.706	2.716	10.864
Aspartic acid (g)	0.024	n/a	0.006	4.07	4.1	16.4
Glutamic acid (g)	0.023	n/a	0.006	6.71	6.739	26.956
Glycine (g)	0.006	n/a	0.002	2.728	2.736	10.944
Proline (g)	0.008	n/a	0.002	2.134	2.144	8.576
Serine (g)	0.006	n/a	0.002	1.76	1.768	7.072
Cholesterol (mg)	0.0	0.0	0.0	103.396	103.396	413.584
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.002	0.002	11.286	11.298	45.192
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.0	0.001	11.968	11.972	47.888
Polyunsaturated (g)	0.041	0.002	0.01	1.056	1.109	4.436