Receta Red Wine Braised Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	short 331.12g	pepper 0.0g	salt 0.0g	olive oil 10.13g	onions 31.5g	carrots 27.15g	celery 17.8g	garlics 1.31g	wine 88.2g	tomatoes 47.5g	sugar 6.88g	parsley 1.81g	tomatoes paste 12.28g	beef stock 180.0g	sage 0.5g	Total Per Serving	Total for Recipe
Protein (g)	47.68	n/a	n/a	0.0	0.35	0.25	0.12	0.08	0.06	0.37	0.01	0.05	0.53	2.05	0.05	51.62	206.48
Total Fat (g)	119.97	n/a	n/a	10.13	0.03	0.07	0.03	0.01	0.0	0.06	0.0	0.01	0.06	0.4	0.06	130.82	523.28
Carbohydrates (g)	0.0	n/a	n/a	0.0	2.94	2.6	0.53	0.43	2.3	1.9	6.74	0.11	2.32	0.07	0.3	20.26	81.04
Ash (g)	2.25	n/a	n/a	0.0	0.11	0.26	0.13	0.02	0.25	0.38	0.03	0.04	0.34	1.89	0.04	5.75	23.0
Calories (kcal)	1284.748	n/a	n/a	89.505	12.6	11.129	2.848	1.944	74.97	8.075	26.125	0.65	10.072	12.6	1.575	1536.842	6147.368
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.39	0.0	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.42	1.68
Sucrose (g)	n/a	n/a	n/a	n/a	0.31	0.97	0.02	n/a	n/a	0.0	6.5	n/a	0.04	n/a	n/a	7.85	31.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.62	0.16	0.1	n/a	n/a	0.52	0.09	n/a	0.71	n/a	n/a	2.2	8.8
Fructose (g)	n/a	n/a	n/a	n/a	0.41	0.15	0.09	n/a	n/a	0.6	0.08	n/a	0.72	n/a	n/a	2.04	8.16
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.03	n/a	n/a	0.03	0.12
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	9.3	0.0	0.0	0.0	0.0	0.0	0.0	9.3	37.2
Water (g)	159.9	n/a	n/a	0.0	28.07	23.97	16.99	0.76	76.28	44.78	0.09	1.58	9.03	175.59	0.04	537.09	2148.36
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.0	1.34	1.29	0.33	0.01	0.55	1.13	6.67	0.02	1.5	0.0	0.01	12.83	51.32
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.12	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.12	0.48
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.5	0.8	0.3	0.0	0.0	0.5	0.0	0.1	0.5	0.0	0.2	2.8	11.2
Calcium (mg)	29.801	n/a	n/a	0.101	7.245	8.958	7.12	2.362	7.056	14.725	5.706	2.491	4.422	10.8	8.26	109.047	436.188
Iron (mg)	5.13	n/a	n/a	0.06	0.07	0.08	0.04	0.02	0.41	0.46	0.05	0.11	0.37	0.31	0.14	7.23	28.92
Magnesium (mg)	46.357	n/a	n/a	0.0	3.15	3.257	1.958	0.326	10.584	5.225	0.619	0.903	5.159	3.6	2.14	83.277	333.108
Phosphorus (mg)	453.635	n/a	n/a	0.0	9.135	9.501	4.272	1.997	20.286	9.025	0.275	1.047	10.194	23.4	0.455	543.222	2172.888
Potassium (mg)	768.2	n/a	n/a	0.101	45.99	86.864	46.28	5.233	112.014	89.3	9.144	10.0	124.545	97.2	5.35	1400.22	5600.88
Sodium (mg)	162.249	n/a	n/a	0.203	1.26	18.73	14.24	0.222	3.528	67.925	1.925	1.011	97.032	586.8	0.055	955.179	3820.716
Zinc (mg)	10.46	n/a	n/a	0.0	0.05	0.07	0.02	0.02	0.12	0.07	0.0	0.02	0.08	0.0	0.02	10.93	43.72
Copper (mg)	0.166	n/a	n/a	0.0	0.013	0.014	0.007	0.004	0.009	0.033	0.003	0.003	0.045	0.0	0.004	0.3	1.2
Manganese (mg)	0.033	n/a	n/a	0.0	0.041	0.038	0.018	0.022	0.115	0.038	0.004	0.003	0.037	0.018	0.016	0.382	1.528
Selenium (mcg)	47.0	n/a	n/a	0.0	0.2	0.0	0.1	0.2	0.2	0.0	0.1	0.0	0.7	1.3	0.0	49.7	198.8
Vitamin A, IU (IU)	0.0	n/a	n/a	0.0	0.63	4534.844	79.922	0.117	1.764	55.575	0.0	152.053	187.308	0.0	29.5	5041.713	20166.852
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	0.0	226.661	3.916	0.0	0.0	2.85	0.0	7.599	9.335	0.0	1.475	251.836	1007.344
Beta Carotene (mcg)	n/a	n/a	n/a	0.0	0.315	2248.963	48.06	0.065	0.882	33.25	0.0	91.225	110.665	0.0	17.425	2550.851	10203.404
Vitamin E (mg)	n/a	n/a	n/a	1.45	0.01	0.18	0.05	0.0	0.0	0.32	0.0	0.01	0.53	0.0	0.04	2.59	10.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.271	0.0	0.0	0.0	1314.325	0.0	0.0	3532.938	0.0	0.0	4847.535	19390.14
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	0.0	1.26	69.491	50.374	0.209	5.292	40.85	0.0	100.376	0.0	0.0	4.31	272.162	1088.648
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.08	0.0	0.0	0.0	n/a	n/a	0.02	n/a	0.01	0.06	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.0	2.3	1.6	0.6	0.4	0.0	4.4	0.0	2.4	2.7	0.0	0.2	14.6	58.4
Thiamin (mg)	0.232	n/a	n/a	0.0	0.016	0.019	0.004	0.003	0.009	0.024	0.0	0.002	0.007	0.0	0.004	0.318	1.272
Riboflavin (mg)	0.397	n/a	n/a	0.0	0.009	0.016	0.011	0.001	0.026	0.029	0.0	0.002	0.018	0.036	0.002	0.548	2.192
Niacin (mg)	8.477	n/a	n/a	0.0	0.038	0.266	0.057	0.009	0.194	0.337	0.008	0.024	0.378	1.404	0.029	11.22	44.88
Pantothenic acid (mg)	0.795	n/a	n/a	0.0	0.038	0.073	0.045	0.008	0.026	0.057	0.009	0.007	0.017	0.036	n/a	1.111	4.444
Vitamin B-6 (mg)	0.993	n/a	n/a	0.0	0.038	0.038	0.012	0.016	0.053	0.052	0.003	0.002	0.027	0.018	0.013	1.266	5.064
Folate (mcg)	16.556	n/a	n/a	0.0	5.985	5.158	6.408	0.039	0.882	3.8	0.069	2.744	1.474	3.6	1.37	48.084	192.336
Vitamin B-12 (mcg)	8.48	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.0	8.6	34.4
Choline (mg)	n/a	n/a	n/a	0.0	1.9	2.4	1.1	0.3	5.0	3.3	0.2	0.2	4.7	5.2	0.2	24.6	98.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.53	n/a	n/a	0.0	0.003	0.003	0.002	0.001	n/a	0.005	n/a	0.001	0.004	n/a	n/a	0.548	2.192
Threonine (g)	2.086	n/a	n/a	0.0	0.006	0.052	0.004	0.002	n/a	0.019	n/a	0.002	0.012	n/a	n/a	2.183	8.732
Isoleucine (g)	2.152	n/a	n/a	0.0	0.003	0.022	0.004	0.003	n/a	0.01	n/a	0.002	0.009	n/a	n/a	2.204	8.816
Leucine (g)	3.775	n/a	n/a	0.0	0.009	0.027	0.005	0.004	n/a	0.014	n/a	0.004	0.014	n/a	n/a	3.852	15.408
Lysine (g)	3.973	n/a	n/a	0.0	0.013	0.027	0.005	0.004	n/a	0.014	n/a	0.003	0.015	n/a	n/a	4.054	16.216
Methionine (g)	1.225	n/a	n/a	0.0	0.0	0.005	0.002	0.001	n/a	0.005	n/a	0.001	0.002	n/a	n/a	1.241	4.964
Cystine (g)	0.53	n/a	n/a	0.0	0.0	0.022	0.0	0.001	n/a	0.005	n/a	0.0	0.002	n/a	n/a	0.56	2.24
Phenylalanine (g)	1.854	n/a	n/a	0.0	0.009	0.016	0.004	0.002	n/a	0.014	n/a	0.003	0.015	n/a	n/a	1.918	7.672
Tyrosine (g)	1.589	n/a	n/a	0.0	0.003	0.011	0.002	0.001	n/a	0.01	n/a	0.001	0.006	n/a	n/a	1.623	6.492
Valine (g)	2.318	n/a	n/a	0.0	0.006	0.019	0.005	0.004	n/a	0.01	n/a	0.003	0.01	n/a	n/a	2.375	9.5
Arginine (g)	3.013	n/a	n/a	0.0	0.032	0.024	0.004	0.008	n/a	0.01	n/a	0.002	0.009	n/a	n/a	3.101	12.404
Histidine (g)	1.622	n/a	n/a	0.0	0.003	0.011	0.002	0.001	n/a	0.01	n/a	0.001	0.007	n/a	n/a	1.658	6.632
Alanine (g)	2.881	n/a	n/a	0.0	0.006	0.03	0.004	0.002	n/a	0.014	n/a	0.004	0.025	n/a	n/a	2.965	11.86
Aspartic acid (g)	4.371	n/a	n/a	0.0	0.028	0.052	0.021	0.006	n/a	0.076	n/a	0.005	0.086	n/a	n/a	4.646	18.584
Glutamic acid (g)	7.152	n/a	n/a	0.0	0.082	0.1	0.016	0.011	n/a	0.228	n/a	0.005	0.233	n/a	n/a	7.827	31.308
Glycine (g)	2.616	n/a	n/a	0.0	0.009	0.014	0.004	0.003	n/a	0.01	n/a	0.003	0.007	n/a	n/a	2.665	10.66
Proline (g)	2.119	n/a	n/a	0.0	0.003	0.014	0.004	0.001	n/a	0.01	n/a	0.004	0.01	n/a	n/a	2.164	8.656
Serine (g)	1.821	n/a	n/a	0.0	0.006	0.014	0.004	0.002	n/a	0.014	n/a	0.003	0.014	n/a	n/a	1.877	7.508
Cholesterol (mg)	251.652	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	251.652	1006.608
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	52.185	n/a	n/a	1.398	0.013	0.011	0.007	0.001	0.0	0.01	0.0	0.002	0.012	0.198	0.035	53.872	215.488
Phytosterols (mg)	0.0	n/a	n/a	22.376	4.725	n/a	1.068	n/a	n/a	n/a	n/a	0.09	n/a	n/a	1.22	29.48	117.92
Monounsaturated Fat (g)	54.271	n/a	n/a	7.387	0.003	0.003	0.005	0.0	0.0	0.01	0.0	0.005	0.009	0.162	0.009	61.864	247.456
Polyunsaturated (g)	4.371	n/a	n/a	1.065	0.006	0.033	0.014	0.003	0.0	0.024	0.0	0.002	0.02	0.018	0.009	5.565	22.26