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Receta Rich Cheddar Cheese Sauce - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cream
10.0g 		water
9.88g 		cheddar cheese
37.8g 		garlic salt
0.06g 		mustard
0.42g 		paprika
0.04g 		worcestershire sauce
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 9.41 0.01 0.02 0.01 0.0 9.65 115.8
Total Fat (g) 3.7 0.0 12.53 0.0 0.02 0.01 0.0 16.25 195.0
Carbohydrates (g) 0.28 0.0 0.48 0.04 0.02 0.02 0.02 0.88 10.56
Ash (g) 0.05 0.01 1.49 0.0 0.02 0.0 0.0 1.56 18.72
Calories (kcal) 34.5 0.0 152.331 0.194 0.279 0.128 0.093 187.524 2250.288
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a 0.0 0.0 n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.09 n/a 0.0 0.0 n/a 0.09 1.08
Maltose (g) n/a n/a 0.06 n/a 0.0 0.0 n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.77 9.87 13.89 0.0 0.34 0.0 0.09 29.97 359.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.2 0.01 0.0 0.0 0.01 0.24 2.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.5 0.296 272.532 0.047 0.242 0.078 0.128 279.822 3357.864
Iron (mg) 0.0 0.0 0.26 0.0 0.01 0.01 0.01 0.28 3.36
Magnesium (mg) 0.7 0.099 10.584 0.034 0.204 0.082 0.015 11.718 140.616
Phosphorus (mg) 6.2 0.0 193.532 0.243 0.442 0.152 0.072 200.641 2407.692
Potassium (mg) 7.5 0.0 37.043 0.642 0.575 1.035 0.953 47.749 572.988
Sodium (mg) 3.8 0.395 234.733 0.015 4.729 0.015 1.168 244.855 2938.26
Zinc (mg) 0.02 0.0 1.18 0.0 0.0 0.0 0.0 1.21 14.52
Copper (mg) 0.001 0.001 0.011 0.0 0.0 0.0 0.0 0.014 0.168
Manganese (mg) 0.0 0.0 0.004 0.0 0.002 0.0 n/a 0.006 0.072
Selenium (mcg) 0.1 0.0 5.3 0.0 0.1 0.0 0.0 5.5 66.0
Vitamin A, IU (IU) 147.0 0.0 378.748 0.0 0.296 23.291 0.094 549.429 6593.148
Retinol (mcg) 40.5 0.0 97.522 0.0 0.0 0.0 0.001 138.023 1656.276
Vitamin A, RAE (mcg_RAE) 41.1 0.0 100.168 0.0 0.017 1.165 0.006 142.455 1709.46
Beta Carotene (mcg) 7.2 0.0 32.129 0.0 0.121 12.225 0.051 51.726 620.712
Vitamin E (mg) 0.11 0.0 0.11 0.0 0.0 0.01 0.0 0.23 2.76
Vitamin D (IU) 5.2 0.0 4.536 n/a n/a n/a n/a 9.736 116.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.075 5.811 0.057 5.943 71.316
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.0 0.011 0.0 0.001 0.0 0.0 0.015 0.18
Riboflavin (mg) 0.011 0.0 0.144 0.0 0.0 0.001 0.0 0.156 1.872
Niacin (mg) 0.004 0.0 0.03 0.0 0.002 0.007 0.001 0.044 0.528
Pantothenic acid (mg) 0.026 0.0 0.155 n/a 0.001 0.001 n/a 0.183 2.196
Vitamin B-6 (mg) 0.003 0.0 0.026 0.002 0.0 0.002 0.0 0.033 0.396
Folate (mcg) 0.4 0.0 6.804 0.001 0.029 0.047 0.01 7.291 87.492
Vitamin B-12 (mcg) 0.02 0.0 0.31 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 1.7 0.0 6.2 0.0 0.1 0.0 0.0 8.1 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.121 0.0 0.0 n/a n/a 0.124 1.488
Threonine (g) 0.009 n/a 0.336 0.0 0.001 n/a n/a 0.346 4.152
Isoleucine (g) 0.012 n/a 0.586 0.0 0.001 n/a n/a 0.599 7.188
Leucine (g) 0.02 n/a 0.903 0.001 0.001 n/a n/a 0.925 11.1
Lysine (g) 0.016 n/a 0.782 0.0 0.001 n/a n/a 0.8 9.6
Methionine (g) 0.005 n/a 0.246 0.0 0.0 n/a n/a 0.251 3.012
Cystine (g) 0.002 n/a 0.049 0.0 0.0 n/a n/a 0.052 0.624
Phenylalanine (g) 0.01 n/a 0.495 0.0 0.001 n/a n/a 0.506 6.072
Tyrosine (g) 0.01 n/a 0.454 0.0 0.001 n/a n/a 0.464 5.568
Valine (g) 0.014 n/a 0.627 0.0 0.001 n/a n/a 0.643 7.716
Arginine (g) 0.007 n/a 0.355 0.001 0.001 n/a n/a 0.364 4.368
Histidine (g) 0.006 n/a 0.329 0.0 0.001 n/a n/a 0.336 4.032
Alanine (g) 0.007 n/a 0.265 0.0 0.001 n/a n/a 0.273 3.276
Aspartic acid (g) 0.016 n/a 0.605 0.001 0.002 n/a n/a 0.623 7.476
Glutamic acid (g) 0.043 n/a 2.302 0.001 0.003 n/a n/a 2.349 28.188
Glycine (g) 0.004 n/a 0.163 0.0 0.001 n/a n/a 0.168 2.016
Proline (g) 0.02 n/a 1.062 0.0 0.002 n/a n/a 1.084 13.008
Serine (g) 0.011 n/a 0.552 0.0 0.001 n/a n/a 0.564 6.768
Cholesterol (mg) 13.7 0.0 39.689 0.0 0.0 0.0 0.0 53.389 640.668
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.303 0.0 7.972 0.0 0.001 0.001 0.0 10.277 123.324
Phytosterols (mg) n/a n/a n/a 0.005 n/a 0.077 n/a 0.082 0.984
Monounsaturated Fat (g) 1.069 0.0 3.549 0.0 0.011 0.001 0.0 4.63 55.56
Polyunsaturated (g) 0.137 0.0 0.355 0.0 0.004 0.004 0.0 0.5 6.0