Receta RITZY PARMESAN BAKED CHICKEN - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breasts 442.25g	parmesan cheese 25.0g	butter 56.8g	Total Per Serving	Total for Recipe
Protein (g)	102.12	9.62	0.48	112.21	112.21
Total Fat (g)	5.48	7.15	46.07	58.71	58.71
Carbohydrates (g)	0.0	1.02	0.03	1.05	1.05
Ash (g)	4.51	2.01	1.2	7.72	7.72
Calories (kcal)	486.479	107.75	407.256	1001.485	1001.485
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	0.04	0.04
Glucose (dextrose) (g)	n/a	0.04	n/a	0.04	0.04
Fructose (g)	n/a	0.04	n/a	0.04	0.04
Lactose (g)	n/a	0.04	n/a	0.04	0.04
Maltose (g)	n/a	0.04	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	330.63	5.21	9.01	344.85	344.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.23	0.03	0.26	0.26
Galactose (g)	n/a	0.04	n/a	0.04	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	48.648	277.25	13.632	339.53	339.53
Iron (mg)	3.18	0.23	0.01	3.42	3.42
Magnesium (mg)	123.831	9.5	1.136	134.467	134.467
Phosphorus (mg)	866.817	182.25	13.632	1062.699	1062.699
Potassium (mg)	1127.746	31.25	13.632	1172.628	1172.628
Sodium (mg)	287.465	382.25	327.168	996.883	996.883
Zinc (mg)	3.54	0.97	0.05	4.56	4.56
Copper (mg)	0.177	0.06	0.0	0.237	0.237
Manganese (mg)	0.088	0.023	0.0	0.111	0.111
Selenium (mcg)	78.7	4.4	0.6	83.7	83.7
Vitamin A, IU (IU)	92.873	110.5	1419.432	1622.805	1622.805
Retinol (mcg)	26.535	29.25	381.128	436.913	436.913
Vitamin A, RAE (mcg_RAE)	26.535	30.0	388.512	445.047	445.047
Beta Carotene (mcg)	0.0	7.75	89.744	97.494	97.494
Vitamin E (mg)	0.57	0.07	1.32	1.96	1.96
Vitamin D (IU)	n/a	n/a	31.808	31.808	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.18	n/a	0.0	0.18	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	5.3	0.0	0.0	5.3	5.3
Thiamin (mg)	0.31	0.008	0.006	0.323	0.323
Riboflavin (mg)	0.398	0.123	0.017	0.538	0.538
Niacin (mg)	49.488	0.028	0.023	49.538	49.538
Pantothenic acid (mg)	3.626	0.083	0.062	3.771	3.771
Vitamin B-6 (mg)	2.432	0.013	0.0	2.445	2.445
Folate (mcg)	17.69	2.5	1.704	21.894	21.894
Vitamin B-12 (mcg)	1.68	0.57	0.1	2.34	2.34
Choline (mg)	324.6	3.9	10.7	339.1	339.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.194	0.13	0.006	1.33	1.33
Threonine (g)	4.334	0.365	0.023	4.722	4.722
Isoleucine (g)	5.395	0.493	0.028	5.916	5.916
Leucine (g)	7.651	0.93	0.045	8.626	8.626
Lysine (g)	8.668	0.745	0.04	9.453	9.453
Methionine (g)	2.83	0.255	0.011	3.097	3.097
Cystine (g)	1.327	0.03	0.006	1.362	1.362
Phenylalanine (g)	4.069	0.52	0.023	4.611	4.611
Tyrosine (g)	3.45	0.583	0.023	4.055	4.055
Valine (g)	5.086	0.63	0.034	5.75	5.75
Arginine (g)	6.147	0.393	0.017	6.557	6.557
Histidine (g)	3.184	0.273	0.011	3.468	3.468
Alanine (g)	5.572	0.29	0.017	5.879	5.879
Aspartic acid (g)	9.11	0.668	0.034	9.812	9.812
Glutamic acid (g)	15.302	2.175	0.102	17.579	17.579
Glycine (g)	4.997	0.19	0.011	5.199	5.199
Proline (g)	4.201	1.155	0.045	5.402	5.402
Serine (g)	3.494	0.573	0.028	4.095	4.095
Cholesterol (mg)	256.507	22.0	122.12	400.627	400.627
Trans Fat (g)	0.133	n/a	n/a	0.133	0.133
Saturated Fat (g)	1.459	4.325	29.178	34.963	34.963
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.327	2.095	11.939	15.361	15.361
Polyunsaturated (g)	1.238	0.293	1.727	3.258	3.258