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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    A little oil
    Salt and pepper
75 ml Noilly Prat or possibly medium-dry white wine
150 ml Creme fraiche, or possibly double cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
139.2g 		oil
0.0g 		honey
5.25g 		pepper
0.0g 		salt
0.0g 		chicken stock
37.5g 		tarragon
0.45g 		tarragon
0.9g 		Total Per Serving Total for Recipe
Protein (g) 29.02 n/a 0.02 n/a n/a 0.38 0.1 0.2 29.72 118.88
Total Fat (g) 12.88 n/a 0.0 n/a n/a 0.04 0.03 0.07 13.01 52.04
Carbohydrates (g) 0.0 n/a 4.33 n/a n/a 0.15 0.23 0.45 5.15 20.6
Ash (g) 1.41 n/a 0.01 n/a n/a 0.26 0.05 0.11 1.84 7.36
Calories (kcal) 239.424 n/a 15.96 n/a n/a 2.625 1.328 2.655 261.992 1047.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a n/a 1.88 n/a n/a n/a n/a n/a 1.88 7.52
Fructose (g) n/a n/a 2.15 n/a n/a n/a n/a n/a 2.15 8.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.32
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 n/a 0.9 n/a n/a 36.68 0.03 0.07 134.37 537.48
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 4.31 n/a n/a 0.0 n/a n/a 4.31 17.24
Galactose (g) n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.1 0.3 1.2
Calcium (mg) 15.312 n/a 0.315 n/a n/a 2.25 5.126 10.251 33.254 133.016
Iron (mg) 1.03 n/a 0.02 n/a n/a 0.08 0.15 0.29 1.56 6.24
Magnesium (mg) 34.8 n/a 0.105 n/a n/a 0.375 1.562 3.123 39.965 159.86
Phosphorus (mg) 242.208 n/a 0.21 n/a n/a 4.875 1.409 2.817 251.519 1006.076
Potassium (mg) 306.24 n/a 2.73 n/a n/a 30.0 13.59 27.18 379.74 1518.96
Sodium (mg) 87.696 n/a 0.21 n/a n/a 59.25 0.279 0.558 147.993 591.972
Zinc (mg) 1.11 n/a 0.01 n/a n/a 0.03 0.02 0.04 1.2 4.8
Copper (mg) 0.056 n/a 0.002 n/a n/a 0.011 0.003 0.006 0.078 0.312
Manganese (mg) 0.028 n/a 0.004 n/a n/a 0.019 0.036 0.072 0.158 0.632
Selenium (mcg) 23.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 23.2 92.8
Vitamin A, IU (IU) 115.536 n/a 0.0 n/a n/a 0.0 18.9 37.8 172.236 688.944
Retinol (mcg) 33.408 n/a 0.0 n/a n/a 0.0 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 n/a 0.0 n/a n/a 0.0 0.945 1.89 37.635 150.54
Beta Carotene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.43 n/a 0.0 n/a n/a 0.0 n/a n/a 0.43 1.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 2.6 0.2 0.5 3.3 13.2
Thiamin (mg) 0.084 n/a 0.0 n/a n/a 0.0 0.001 0.002 0.087 0.348
Riboflavin (mg) 0.125 n/a 0.002 n/a n/a 0.004 0.006 0.012 0.149 0.596
Niacin (mg) 13.795 n/a 0.006 n/a n/a 0.191 0.04 0.081 14.113 56.452
Pantothenic acid (mg) 1.114 n/a 0.004 n/a n/a 0.004 n/a n/a 1.121 4.484
Vitamin B-6 (mg) 0.738 n/a 0.001 n/a n/a 0.004 0.011 0.022 0.775 3.1
Folate (mcg) 5.568 n/a 0.105 n/a n/a 0.0 1.233 2.466 9.372 37.488
Vitamin B-12 (mcg) 0.47 n/a 0.0 n/a n/a 0.02 0.0 0.0 0.49 1.96
Choline (mg) 93.4 n/a 0.1 n/a n/a n/a n/a n/a 93.5 374.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a 0.0 n/a n/a n/a n/a n/a 0.334 1.336
Threonine (g) 1.211 n/a 0.0 n/a n/a n/a n/a n/a 1.211 4.844
Isoleucine (g) 1.476 n/a 0.001 n/a n/a n/a n/a n/a 1.476 5.904
Leucine (g) 2.13 n/a 0.001 n/a n/a n/a n/a n/a 2.13 8.52
Lysine (g) 2.408 n/a 0.001 n/a n/a n/a n/a n/a 2.409 9.636
Methionine (g) 0.78 n/a 0.0 n/a n/a n/a n/a n/a 0.78 3.12
Cystine (g) 0.376 n/a 0.0 n/a n/a n/a n/a n/a 0.376 1.504
Phenylalanine (g) 1.141 n/a 0.001 n/a n/a n/a n/a n/a 1.142 4.568
Tyrosine (g) 0.947 n/a 0.001 n/a n/a n/a n/a n/a 0.947 3.788
Valine (g) 1.42 n/a 0.001 n/a n/a n/a n/a n/a 1.42 5.68
Arginine (g) 1.796 n/a 0.001 n/a n/a n/a n/a n/a 1.796 7.184
Histidine (g) 0.877 n/a 0.0 n/a n/a n/a n/a n/a 0.877 3.508
Alanine (g) 1.656 n/a 0.001 n/a n/a n/a n/a n/a 1.657 6.628
Aspartic acid (g) 2.589 n/a 0.002 n/a n/a n/a n/a n/a 2.591 10.364
Glutamic acid (g) 4.287 n/a 0.001 n/a n/a n/a n/a n/a 4.288 17.152
Glycine (g) 1.712 n/a 0.001 n/a n/a n/a n/a n/a 1.713 6.852
Proline (g) 1.322 n/a 0.005 n/a n/a n/a n/a n/a 1.327 5.308
Serine (g) 1.016 n/a 0.001 n/a n/a n/a n/a n/a 1.017 4.068
Cholesterol (mg) 89.088 n/a 0.0 n/a n/a 0.0 0.0 0.0 89.088 356.352
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 n/a 0.0 n/a n/a 0.011 0.008 0.017 3.739 14.956
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.365 0.729 1.094 4.376
Monounsaturated Fat (g) 5.317 n/a 0.0 n/a n/a 0.019 0.002 0.004 5.343 21.372
Polyunsaturated (g) 2.728 n/a 0.0 n/a n/a 0.008 0.017 0.033 2.786 11.144