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Receta Roast Marjorma Mushrooom Salad With Parmesan

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Raciónes: 4

Ingredientes

Cost per serving $5.34 view details
  • 4 x very large flat field mushrooms wiped of dirt and with their stems trimmed
  •     sea salt and black pepper
  •     bunch marjoram leaves pulled from stems
  • 60 gm soft butter
  • 3 clv garlic crushed
  • 4 x handfuls young salad leaves
  •     shavings of parmesan fresh from a block to serve
  •     virgin extra virgin olive oil
  •     balsamic vinegar

Direcciones

  1. Preheat the oven to 190C(375F/ Gas Mark 5.
  2. Place the mushrooms in a roasting tray gill side up. then scatter with sea salt and pepper and shower with half the majoram leaves.
  3. Next mix the butter with the garlic and using your fingers spread it over the mushrooms.
  4. Roast in the oven for about 10 min. Once cooked sprinkle with the remaining marjoram leaves and gently toss so which the heat wdlts the herbs.
  5. To serve place a mushroom on each plate and top with salad leaves and parmesan shavings.
  6. Finally dress with a dash of extra virgin olive oil and the merest splash of vinegar plus generous amounts of salt and pepper.
  7. If you want to turn this into a light lunch add in a few more mushrooms and serve on toast.
  8. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 4 servings
Calories 129  
Calories from Fat 111 86%
Total Fat 12.66g 16%
Saturated Fat 7.74g 31%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 92mg 4%
Potassium 115mg 3%
Total Carbs 4.77g 1%
Dietary Fiber 2.8g 9%
Sugars 0.31g 0%
Protein 1.11g 2%
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