Receta Roasted Pork Chimichanga - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pork 5.72g	flour tortillas 0.0g	oil 0.0g	salt 0.0g	corn 2.7g	butter 2.37g	onion 12.0g	corn kernels 30.07g	salt 0.5g	cayenne 0.04g	garlic 0.1g	jalapeno 1.07g	goat cheese 37.8g	cream 10.0g	avocados 16.67g	corn 2.7g	parsley 0.3g	Total Per Serving	Total for Recipe
Protein (g)	1.25	n/a	n/a	n/a	0.09	0.02	0.13	0.99	0.0	0.0	0.01	0.01	7.0	0.21	0.33	0.09	0.01	10.13	121.56
Total Fat (g)	0.37	n/a	n/a	n/a	0.03	1.92	0.01	0.23	0.0	0.01	0.0	0.01	7.97	3.7	2.44	0.03	0.0	16.73	200.76
Carbohydrates (g)	0.0	n/a	n/a	n/a	0.51	0.0	1.12	7.07	0.0	0.02	0.03	0.06	0.34	0.28	1.42	0.51	0.02	11.39	136.68
Ash (g)	0.06	n/a	n/a	n/a	0.02	0.05	0.04	0.2	0.5	0.0	0.0	0.0	0.6	0.05	n/a	0.02	0.01	1.53	18.36
Calories (kcal)	8.694	n/a	n/a	n/a	2.322	16.969	4.8	29.465	0.0	0.117	0.151	0.322	101.302	34.5	26.667	2.322	0.108	227.739	2732.868
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.06	n/a	0.12	0.72	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.95	11.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.24	0.18	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.44	5.28
Fructose (g)	n/a	n/a	n/a	n/a	0.01	n/a	0.15	0.17	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.35	4.2
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.07	0.84
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.12	n/a	n/a	n/a	2.05	0.38	10.69	21.58	0.0	0.0	0.06	0.98	22.96	5.77	12.21	2.05	0.26	83.12	997.44
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.09	0.0	0.51	1.14	0.0	0.0	0.0	0.04	0.34	0.01	0.11	0.09	0.0	2.32	27.84
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	n/a	0.1	0.0	0.2	0.8	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.1	0.0	2.4	28.8
Calcium (mg)	0.286	n/a	n/a	n/a	0.054	0.568	2.76	1.203	0.12	0.054	0.184	0.107	52.919	6.5	2.0	0.054	0.415	67.224	806.688
Iron (mg)	0.04	n/a	n/a	n/a	0.01	0.0	0.03	0.2	0.0	0.0	0.0	0.01	0.72	0.0	0.09	0.01	0.02	1.15	13.8
Magnesium (mg)	1.258	n/a	n/a	n/a	0.999	0.047	1.2	9.621	0.005	0.056	0.025	0.204	6.048	0.7	4.833	0.999	0.15	26.147	313.764
Phosphorus (mg)	11.84	n/a	n/a	n/a	2.403	0.568	3.48	26.158	0.0	0.107	0.155	0.333	96.766	6.2	8.667	2.403	0.174	159.255	1911.06
Potassium (mg)	24.081	n/a	n/a	n/a	7.29	0.568	17.52	88.396	0.04	0.738	0.407	2.308	9.828	7.5	80.833	7.29	1.667	248.466	2981.592
Sodium (mg)	2.574	n/a	n/a	n/a	0.405	13.632	0.48	1.503	193.79	0.011	0.017	0.011	139.101	3.8	1.167	0.405	0.168	357.064	4284.768
Zinc (mg)	0.1	n/a	n/a	n/a	0.01	0.0	0.02	0.21	0.0	0.0	0.0	0.0	0.35	0.02	0.11	0.01	0.0	0.84	10.08
Copper (mg)	0.003	n/a	n/a	n/a	0.001	0.0	0.005	0.015	0.0	0.0	0.0	0.001	0.276	0.001	0.032	0.001	0.0	0.337	4.044
Manganese (mg)	0.001	n/a	n/a	n/a	0.004	0.0	0.016	0.048	0.001	0.001	0.002	0.003	0.038	0.0	n/a	0.004	0.0	0.117	1.404
Selenium (mcg)	2.0	n/a	n/a	n/a	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.0	1.1	0.1	0.1	0.0	0.0	3.6	43.2
Vitamin A, IU (IU)	0.4	n/a	n/a	n/a	5.049	59.143	0.24	73.363	0.0	15.257	0.009	8.576	390.465	147.0	n/a	5.049	25.342	729.894	8758.728
Retinol (mcg)	0.114	n/a	n/a	n/a	0.0	15.88	0.0	0.0	0.0	0.0	0.0	0.0	106.972	40.5	0.0	0.0	0.0	163.466	1961.592
Vitamin A, RAE (mcg_RAE)	0.114	n/a	n/a	n/a	0.243	16.188	0.0	3.608	0.0	0.763	0.0	0.429	108.862	41.1	1.167	0.243	1.267	173.984	2087.808
Beta Carotene (mcg)	0.0	n/a	n/a	n/a	1.269	3.739	0.12	18.341	0.0	8.008	0.005	4.884	20.412	7.2	10.333	1.269	15.204	90.784	1089.408
Vitamin E (mg)	0.01	n/a	n/a	n/a	0.0	0.05	0.0	0.03	0.0	0.01	0.0	0.01	0.07	0.11	0.35	0.0	0.0	0.64	7.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.325	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.2	n/a	n/a	n/a	6.525	78.3
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	17.388	0.0	0.48	269.698	0.0	4.824	0.016	5.281	0.0	0.0	45.167	17.388	16.729	376.971	4523.652
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.06	0.72
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	n/a	0.2	0.0	0.9	2.2	0.0	0.0	0.0	0.5	0.0	0.1	1.7	0.2	0.4	6.1	73.2
Thiamin (mg)	0.049	n/a	n/a	n/a	0.005	0.0	0.006	0.03	0.0	0.0	0.0	0.002	0.026	0.002	0.012	0.005	0.0	0.139	1.668
Riboflavin (mg)	0.015	n/a	n/a	n/a	0.002	0.001	0.004	0.027	0.0	0.0	0.0	0.001	0.144	0.011	0.022	0.002	0.0	0.228	2.736
Niacin (mg)	0.288	n/a	n/a	n/a	0.046	0.001	0.014	0.505	0.0	0.003	0.001	0.012	0.163	0.004	0.29	0.046	0.004	1.377	16.524
Pantothenic acid (mg)	0.044	n/a	n/a	n/a	0.021	0.003	0.014	0.087	0.0	n/a	0.001	0.002	0.257	0.026	n/a	0.021	0.001	0.477	5.724
Vitamin B-6 (mg)	0.027	n/a	n/a	n/a	0.002	0.0	0.014	0.054	0.0	0.001	0.001	0.005	0.094	0.003	0.043	0.002	0.0	0.247	2.964
Folate (mcg)	0.4	n/a	n/a	n/a	1.242	0.071	2.28	12.027	0.0	0.039	0.003	0.504	4.536	0.4	13.5	1.242	0.457	36.702	440.424
Vitamin B-12 (mcg)	0.03	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.02	0.0	0.0	0.0	0.12	1.44
Choline (mg)	n/a	n/a	n/a	n/a	0.6	0.4	0.7	n/a	0.0	0.0	0.0	0.1	5.8	1.7	2.4	0.6	0.0	12.4	148.8
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	n/a	n/a	n/a	0.001	0.0	0.001	0.006	0.0	n/a	0.0	0.0	0.076	0.003	n/a	0.001	0.0	0.104	1.248
Threonine (g)	0.057	n/a	n/a	n/a	0.004	0.001	0.002	0.039	0.0	n/a	0.0	0.001	0.261	0.009	n/a	0.004	0.0	0.378	4.536
Isoleucine (g)	0.058	n/a	n/a	n/a	0.004	0.001	0.001	0.039	0.0	n/a	0.0	0.0	0.291	0.012	n/a	0.004	0.0	0.411	4.932
Leucine (g)	0.1	n/a	n/a	n/a	0.009	0.002	0.004	0.105	0.0	n/a	0.0	0.001	0.605	0.02	n/a	0.009	0.001	0.856	10.272
Lysine (g)	0.112	n/a	n/a	n/a	0.004	0.002	0.005	0.042	0.0	n/a	0.0	0.001	0.503	0.016	n/a	0.004	0.001	0.688	8.256
Methionine (g)	0.033	n/a	n/a	n/a	0.002	0.0	0.0	0.021	0.0	n/a	0.0	0.0	0.185	0.005	n/a	0.002	0.0	0.249	2.988
Cystine (g)	0.016	n/a	n/a	n/a	0.001	0.0	0.0	0.009	0.0	n/a	0.0	0.0	0.03	0.002	n/a	0.001	0.0	0.06	0.72
Phenylalanine (g)	0.05	n/a	n/a	n/a	0.004	0.001	0.004	0.045	0.0	n/a	0.0	0.0	0.28	0.01	n/a	0.004	0.0	0.398	4.776
Tyrosine (g)	0.043	n/a	n/a	n/a	0.003	0.001	0.001	0.039	0.0	n/a	0.0	0.0	0.272	0.01	n/a	0.003	0.0	0.374	4.488
Valine (g)	0.067	n/a	n/a	n/a	0.005	0.001	0.002	0.057	0.0	n/a	0.0	0.001	0.48	0.014	n/a	0.005	0.001	0.634	7.608
Arginine (g)	0.078	n/a	n/a	n/a	0.004	0.001	0.012	0.039	0.0	n/a	0.001	0.001	0.208	0.007	n/a	0.004	0.0	0.353	4.236
Histidine (g)	0.05	n/a	n/a	n/a	0.002	0.0	0.001	0.027	0.0	n/a	0.0	0.0	0.193	0.006	n/a	0.002	0.0	0.283	3.396
Alanine (g)	0.073	n/a	n/a	n/a	0.008	0.001	0.002	0.09	0.0	n/a	0.0	0.001	0.121	0.007	n/a	0.008	0.001	0.311	3.732
Aspartic acid (g)	0.116	n/a	n/a	n/a	0.006	0.001	0.011	0.075	0.0	n/a	0.0	0.002	0.348	0.016	n/a	0.006	0.001	0.583	6.996
Glutamic acid (g)	0.195	n/a	n/a	n/a	0.017	0.004	0.031	0.195	0.0	n/a	0.001	0.002	1.304	0.043	n/a	0.017	0.001	1.811	21.732
Glycine (g)	0.059	n/a	n/a	n/a	0.004	0.0	0.004	0.039	0.0	n/a	0.0	0.001	0.079	0.004	n/a	0.004	0.0	0.194	2.328
Proline (g)	0.05	n/a	n/a	n/a	0.008	0.002	0.001	0.09	0.0	n/a	0.0	0.001	0.847	0.02	n/a	0.008	0.001	1.027	12.324
Serine (g)	0.051	n/a	n/a	n/a	0.004	0.001	0.002	0.048	0.0	n/a	0.0	0.001	0.268	0.011	n/a	0.004	0.0	0.392	4.704
Cholesterol (mg)	3.146	n/a	n/a	n/a	0.0	5.088	0.0	0.0	0.0	0.0	0.0	0.0	17.388	13.7	0.0	0.0	0.0	39.322	471.864
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.128	n/a	n/a	n/a	0.005	1.216	0.005	0.036	0.0	0.001	0.0	0.001	5.511	2.303	0.355	0.005	0.0	9.566	114.792
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	1.8	n/a	0.0	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.015	1.845	22.14
Monounsaturated Fat (g)	0.168	n/a	n/a	n/a	0.009	0.497	0.001	0.069	0.0	0.001	0.0	0.0	1.818	1.069	1.633	0.009	0.001	5.277	63.324
Polyunsaturated (g)	0.04	n/a	n/a	n/a	0.015	0.072	0.002	0.111	0.0	0.003	0.0	0.003	0.189	0.137	0.303	0.015	0.0	0.892	10.704