Receta Rock Bottom Brewery's Margarita Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	onion 24.84g	tomatoes 50.85g	jalapeno 3.22g	pepper 15.27g	pepper 15.27g	cilantro 0.85g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.2	0.45	0.04	0.15	0.13	0.02	n/a	30.01	120.04
Total Fat (g)	12.88	0.02	0.1	0.02	0.05	0.03	0.0	n/a	13.09	52.36
Carbohydrates (g)	0.0	1.88	1.99	0.19	0.92	0.71	0.03	n/a	5.72	22.88
Ash (g)	1.41	0.08	0.25	0.01	0.07	0.07	0.01	n/a	1.91	7.64
Calories (kcal)	239.424	7.949	9.152	0.966	4.734	3.055	0.196	n/a	265.476	1061.904
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.18	0.0	n/a	0.0	0.02	n/a	n/a	0.2	0.8
Glucose (dextrose) (g)	n/a	0.56	0.64	n/a	0.3	0.18	n/a	n/a	1.67	6.68
Fructose (g)	n/a	0.5	0.7	n/a	0.35	0.17	n/a	n/a	1.71	6.84
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	96.69	22.66	48.05	2.95	14.08	14.34	0.78	n/a	199.56	798.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.25	1.34	0.11	0.64	0.37	0.01	n/a	3.71	14.84
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.6	0.1	0.3	0.3	0.0	n/a	1.5	6.0
Calcium (mg)	15.312	4.968	5.085	0.322	1.069	1.527	0.57	n/a	28.853	115.412
Iron (mg)	1.03	0.06	0.14	0.02	0.07	0.05	0.02	n/a	1.39	5.56
Magnesium (mg)	34.8	2.236	5.593	0.612	1.833	1.527	0.221	n/a	46.822	187.288
Phosphorus (mg)	242.208	6.707	12.203	0.998	3.971	3.055	0.408	n/a	269.55	1078.2
Potassium (mg)	306.24	29.561	120.506	6.923	32.225	26.727	4.429	n/a	526.61	2106.44
Sodium (mg)	87.696	1.987	2.542	0.032	0.611	0.458	0.391	n/a	93.718	374.872
Zinc (mg)	1.11	0.03	0.09	0.01	0.04	0.02	0.0	n/a	1.3	5.2
Copper (mg)	0.056	0.015	0.031	0.004	0.003	0.011	0.002	n/a	0.121	0.484
Manganese (mg)	0.028	0.02	0.056	0.008	0.017	0.018	0.004	n/a	0.15	0.6
Selenium (mcg)	23.1	0.1	0.0	0.0	0.0	0.0	0.0	n/a	23.3	93.2
Vitamin A, IU (IU)	115.536	0.248	423.549	25.728	478.182	56.508	57.358	n/a	1157.11	4628.44
Retinol (mcg)	33.408	n/a	0.0	0.0	0.0	0.0	0.0	n/a	33.408	133.632
Vitamin A, RAE (mcg_RAE)	34.8	0.0	21.355	1.288	23.978	2.749	2.865	n/a	87.035	348.14
Beta Carotene (mcg)	0.0	0.248	228.3	14.651	248.025	31.767	33.405	n/a	556.396	2225.584
Vitamin E (mg)	0.43	0.0	0.27	0.02	0.24	0.06	0.02	n/a	1.05	4.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	1308.274	0.0	0.0	0.0	0.0	n/a	1308.274	5233.096
Lutein + zeaxanthin (mcg)	0.0	1.49	62.541	15.842	7.789	52.079	7.353	n/a	147.094	588.376
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.01	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.04	0.0	0.06	n/a	0.02	0.0	n/a	n/a	0.12	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	6.5	1.4	19.5	12.3	0.2	n/a	41.1	164.4
Thiamin (mg)	0.084	0.01	0.02	0.005	0.008	0.009	0.001	n/a	0.136	0.544
Riboflavin (mg)	0.125	0.005	0.01	0.002	0.014	0.005	0.001	n/a	0.162	0.648
Niacin (mg)	13.795	0.032	0.3	0.036	0.15	0.073	0.009	n/a	14.395	57.58
Pantothenic acid (mg)	1.114	0.025	0.046	0.007	0.049	0.015	0.005	n/a	1.261	5.044
Vitamin B-6 (mg)	0.738	0.032	0.041	0.016	0.044	0.034	0.001	n/a	0.906	3.624
Folate (mcg)	5.568	5.713	7.627	1.513	7.025	1.527	0.527	n/a	29.501	118.004
Vitamin B-12 (mcg)	0.47	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.47	1.88
Choline (mg)	93.4	1.4	3.4	0.2	0.9	0.8	0.1	n/a	100.2	400.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.334	0.002	0.005	0.001	0.002	0.002	n/a	n/a	0.345	1.38
Threonine (g)	1.211	0.005	0.015	0.002	0.006	0.006	n/a	n/a	1.245	4.98
Isoleucine (g)	1.476	0.002	0.01	0.001	0.003	0.003	n/a	n/a	1.496	5.984
Leucine (g)	2.13	0.007	0.015	0.002	0.006	0.006	n/a	n/a	2.167	8.668
Lysine (g)	2.408	0.007	0.015	0.002	0.006	0.006	n/a	n/a	2.445	9.78
Methionine (g)	0.78	0.002	0.005	0.001	0.002	0.002	n/a	n/a	0.791	3.164
Cystine (g)	0.376	0.002	0.005	0.001	0.003	0.002	n/a	n/a	0.389	1.556
Phenylalanine (g)	1.141	0.005	0.036	0.001	0.008	0.014	n/a	n/a	1.205	4.82
Tyrosine (g)	0.947	0.002	0.005	0.001	0.002	0.002	n/a	n/a	0.958	3.832
Valine (g)	1.42	0.005	0.01	0.002	0.005	0.006	n/a	n/a	1.448	5.792
Arginine (g)	1.796	0.027	0.01	0.002	0.006	0.005	n/a	n/a	1.846	7.384
Histidine (g)	0.877	0.002	0.005	0.001	0.003	0.002	n/a	n/a	0.89	3.56
Alanine (g)	1.656	0.005	0.015	0.002	0.005	0.006	n/a	n/a	1.689	6.756
Aspartic acid (g)	2.589	0.017	0.071	0.006	0.043	0.032	n/a	n/a	2.759	11.036
Glutamic acid (g)	4.287	0.045	0.219	0.006	0.032	0.029	n/a	n/a	4.618	18.472
Glycine (g)	1.712	0.005	0.01	0.002	0.005	0.005	n/a	n/a	1.738	6.952
Proline (g)	1.322	0.005	0.01	0.002	0.003	0.003	n/a	n/a	1.346	5.384
Serine (g)	1.016	0.005	0.015	0.002	0.008	0.008	n/a	n/a	1.053	4.212
Cholesterol (mg)	89.088	0.0	0.0	0.0	0.0	0.0	0.0	n/a	89.088	356.352
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	n/a	0.015	0.002	0.005	0.009	0.0	n/a	3.734	14.936
Phytosterols (mg)	n/a	n/a	3.559	n/a	n/a	1.375	0.043	n/a	4.976	19.904
Monounsaturated Fat (g)	5.317	n/a	0.015	0.001	0.0	0.002	0.002	n/a	5.338	21.352
Polyunsaturated (g)	2.728	n/a	0.041	0.01	0.011	0.009	0.0	n/a	2.799	11.196