Receta Rotel Salsa (Fresh Picante Sauce) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chilies 32.85g	onions 28.8g	garlic 2.61g	tomato 165.62g	lime 56.28g	salt 3.0g	Total Per Serving	Total for Recipe
Protein (g)	0.66	0.53	0.17	1.46	0.39	0.0	3.2	3.2
Total Fat (g)	0.07	0.05	0.01	0.33	0.11	0.0	0.58	0.58
Carbohydrates (g)	3.11	2.11	0.86	6.49	5.93	0.0	18.51	18.51
Ash (g)	0.2	0.23	0.04	0.83	0.17	2.99	4.46	4.46
Calories (kcal)	13.14	9.216	3.889	29.812	16.884	0.0	72.941	72.941
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	2.07	n/a	n/a	2.07	2.07
Fructose (g)	n/a	n/a	n/a	2.27	n/a	n/a	2.27	2.27
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.82	25.87	1.53	156.51	49.67	0.01	262.41	262.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.68	0.67	0.03	4.36	0.95	0.0	7.68	7.68
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.7	0.1	2.0	1.6	0.0	4.9	4.9
Calcium (mg)	5.913	20.736	4.724	16.562	18.572	0.72	67.228	67.228
Iron (mg)	0.39	0.43	0.04	0.45	0.34	0.01	1.66	1.66
Magnesium (mg)	8.213	5.76	0.653	18.218	3.377	0.03	36.25	36.25
Phosphorus (mg)	15.111	10.656	3.993	39.749	10.13	0.0	79.64	79.64
Potassium (mg)	111.69	79.488	10.466	392.519	57.406	0.24	651.809	651.809
Sodium (mg)	2.3	4.608	0.444	8.281	1.126	1162.74	1179.498	1179.498
Zinc (mg)	0.1	0.11	0.03	0.28	0.06	0.0	0.59	0.59
Copper (mg)	0.056	0.023	0.008	0.099	0.039	0.001	0.226	0.226
Manganese (mg)	0.079	0.046	0.044	0.182	0.006	0.003	0.359	0.359
Selenium (mcg)	0.2	0.2	0.4	0.0	0.2	0.0	0.9	0.9
Vitamin A, IU (IU)	387.302	287.136	0.235	1379.615	28.14	0.0	2082.427	2082.427
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	19.382	14.4	0.0	69.56	1.126	0.0	104.468	104.468
Beta Carotene (mcg)	220.424	172.224	0.131	743.634	16.884	0.0	1153.296	1153.296
Vitamin E (mg)	0.23	0.16	0.0	0.89	0.12	0.0	1.41	1.41
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	4261.403	0.0	0.0	4261.403	4261.403
Lutein + zeaxanthin (mcg)	238.163	327.456	0.418	203.713	0.0	0.0	769.749	769.749
Tocopherol, beta (mg)	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.2	n/a	n/a	0.2	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	79.7	5.4	0.8	21.0	16.4	0.0	123.3	123.3
Thiamin (mg)	0.03	0.017	0.005	0.066	0.017	0.0	0.135	0.135
Riboflavin (mg)	0.03	0.023	0.003	0.033	0.011	0.0	0.1	0.1
Niacin (mg)	0.312	0.153	0.018	0.977	0.113	0.0	1.573	1.573
Pantothenic acid (mg)	0.02	0.023	0.016	0.149	0.124	0.0	0.331	0.331
Vitamin B-6 (mg)	0.092	0.017	0.032	0.132	0.023	0.0	0.297	0.297
Folate (mcg)	7.556	18.432	0.078	24.843	4.502	0.0	55.411	55.411
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.6	1.6	0.6	11.1	2.9	0.0	19.9	19.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.006	0.002	0.017	0.0	0.0	0.034	0.034
Threonine (g)	0.023	0.02	0.004	0.05	n/a	0.0	0.097	0.097
Isoleucine (g)	0.023	0.023	0.006	0.033	n/a	0.0	0.085	0.085
Leucine (g)	0.036	0.032	0.008	0.05	n/a	0.0	0.126	0.126
Lysine (g)	0.03	0.026	0.007	0.05	0.006	0.0	0.118	0.118
Methionine (g)	0.007	0.006	0.002	0.017	0.0	0.0	0.031	0.031
Cystine (g)	0.013	n/a	0.002	0.017	n/a	0.0	0.032	0.032
Phenylalanine (g)	0.02	0.017	0.005	0.116	n/a	0.0	0.158	0.158
Tyrosine (g)	0.013	0.014	0.002	0.017	n/a	0.0	0.046	0.046
Valine (g)	0.026	0.023	0.008	0.033	n/a	0.0	0.09	0.09
Arginine (g)	0.033	0.037	0.016	0.033	n/a	0.0	0.12	0.12
Histidine (g)	0.013	0.009	0.003	0.017	n/a	0.0	0.041	0.041
Alanine (g)	0.026	0.023	0.003	0.05	n/a	0.0	0.102	0.102
Aspartic acid (g)	0.095	0.049	0.013	0.232	n/a	0.0	0.389	0.389
Glutamic acid (g)	0.085	0.109	0.021	0.712	n/a	0.0	0.928	0.928
Glycine (g)	0.023	0.026	0.005	0.033	n/a	0.0	0.087	0.087
Proline (g)	0.03	0.035	0.003	0.033	n/a	0.0	0.1	0.1
Serine (g)	0.026	0.023	0.005	0.05	n/a	0.0	0.104	0.104
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.009	0.002	0.05	0.011	0.0	0.079	0.079
Phytosterols (mg)	n/a	n/a	n/a	11.593	n/a	0.0	11.593	11.593
Monounsaturated Fat (g)	0.003	0.009	0.0	0.05	0.011	0.0	0.073	0.073
Polyunsaturated (g)	0.036	0.02	0.007	0.132	0.034	0.0	0.229	0.229