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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup mini-chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
60 servings in recipe 		graham cracker
14.79g 		walnuts
0.88g 		marshmallows
3.33g 		milk
8.91g 		coconut
0.69g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.13 0.06 0.71 0.02 1.96 117.6
Total Fat (g) 1.48 0.57 0.01 0.78 0.23 3.07 184.2
Carbohydrates (g) 11.27 0.12 2.71 4.85 0.11 19.05 1143.0
Ash (g) 0.41 0.02 0.01 0.16 0.01 0.61 36.6
Calories (kcal) 62.696 5.739 10.6 28.612 2.454 110.101 6606.06
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.02 1.2
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.04 0.55 2.42 0.33 3.86 231.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.4 0.02 1.92 4.85 0.04 10.23 613.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.1 0.6 36.0
Calcium (mg) 11.682 0.86 0.1 25.314 0.097 38.052 2283.12
Iron (mg) 0.61 0.03 0.01 0.02 0.02 0.68 40.8
Magnesium (mg) 8.724 1.386 0.067 2.317 0.222 12.717 763.02
Phosphorus (mg) 29.869 3.036 0.267 22.551 0.783 56.506 3390.36
Potassium (mg) 26.173 3.87 0.167 33.068 2.468 65.746 3944.76
Sodium (mg) 97.445 0.018 2.667 11.32 0.139 111.588 6695.28
Zinc (mg) 0.29 0.03 0.0 0.08 0.01 0.41 24.6
Copper (mg) 0.004 0.014 0.003 0.002 0.003 0.027 1.62
Manganese (mg) n/a 0.03 0.0 0.001 0.01 0.042 2.52
Selenium (mcg) n/a 0.0 0.1 1.3 0.1 1.5 90.0
Vitamin A, IU (IU) 0.0 0.176 0.0 23.799 0.0 23.974 1438.44
Retinol (mcg) n/a 0.0 0.0 6.507 0.0 6.507 390.42
Vitamin A, RAE (mcg_RAE) n/a 0.009 0.0 6.596 0.0 6.605 396.3
Beta Carotene (mcg) n/a 0.105 0.0 1.248 0.0 1.353 81.18
Vitamin E (mg) n/a 0.01 0.0 0.01 0.0 0.02 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.079 0.0 0.0 0.0 0.079 4.74
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.18 n/a n/a 0.0 0.19 11.4
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 0.02 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.3 18.0
Thiamin (mg) 0.034 0.003 0.0 0.008 0.0 0.046 2.76
Riboflavin (mg) 0.035 0.001 0.0 0.037 0.0 0.074 4.44
Niacin (mg) 0.559 0.01 0.003 0.019 0.004 0.594 35.64
Pantothenic acid (mg) n/a 0.005 0.0 0.067 0.002 0.074 4.44
Vitamin B-6 (mg) 0.015 0.005 0.0 0.004 0.0 0.024 1.44
Folate (mcg) 6.802 0.86 0.033 0.98 0.18 8.856 531.36
Vitamin B-12 (mcg) n/a 0.0 0.0 0.04 0.0 0.04 2.4
Choline (mg) n/a 0.3 0.0 7.9 0.1 8.4 504.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.01 0.0 0.012 0.72
Threonine (g) n/a 0.005 0.001 0.032 0.001 0.04 2.4
Isoleucine (g) n/a 0.006 0.001 0.043 0.001 0.05 3.0
Leucine (g) n/a 0.01 0.002 0.07 0.002 0.084 5.04
Lysine (g) n/a 0.004 0.003 0.056 0.001 0.064 3.84
Methionine (g) n/a 0.002 0.001 0.018 0.0 0.021 1.26
Cystine (g) n/a 0.002 0.0 0.006 0.0 0.009 0.54
Phenylalanine (g) n/a 0.006 0.001 0.034 0.001 0.043 2.58
Tyrosine (g) n/a 0.004 0.0 0.034 0.001 0.038 2.28
Valine (g) n/a 0.007 0.002 0.047 0.001 0.057 3.42
Arginine (g) n/a 0.02 0.005 0.026 0.004 0.055 3.3
Histidine (g) n/a 0.003 0.001 0.019 0.001 0.023 1.38
Alanine (g) n/a 0.006 0.006 0.024 0.001 0.037 2.22
Aspartic acid (g) n/a 0.016 0.004 0.053 0.002 0.076 4.56
Glutamic acid (g) n/a 0.025 0.007 0.148 0.005 0.185 11.1
Glycine (g) n/a 0.007 0.014 0.015 0.001 0.037 2.22
Proline (g) n/a 0.006 0.009 0.069 0.001 0.085 5.1
Serine (g) n/a 0.008 0.002 0.038 0.001 0.05 3.0
Cholesterol (mg) 0.0 0.0 0.0 3.031 0.0 3.031 181.86
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.231 0.054 0.002 0.489 0.206 0.982 58.92
Phytosterols (mg) n/a 0.632 n/a n/a 0.326 0.958 57.48
Monounsaturated Fat (g) 0.532 0.078 0.003 0.217 0.01 0.84 50.4
Polyunsaturated (g) 0.068 0.414 0.002 0.03 0.003 0.516 30.96