Receta Salisbury Steaks In Wine Sauce - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
90.72g |
onions
3.6g |
rolled oats
8.18g |
worcestershire sauce
3.4g |
milk
24.4g |
oil
2.72g |
flour
2.34g |
water
23.7g |
beef bouillon
24.0g |
sherry
11.8g |
mushroom
13.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.86 | 0.04 | 1.08 | 0.0 | 0.82 | 0.0 | 0.24 | 0.0 | 0.27 | 0.02 | 0.25 | 19.59 | 195.9 |
| Total Fat (g) | 13.61 | 0.0 | 0.53 | 0.0 | 0.24 | 2.72 | 0.02 | 0.0 | 0.05 | 0.0 | 0.04 | 17.22 | 172.2 |
| Carbohydrates (g) | 0.0 | 0.34 | 5.54 | 0.66 | 1.22 | 0.0 | 1.79 | 0.0 | 0.01 | 1.62 | 0.67 | 11.84 | 118.4 |
| Ash (g) | 0.83 | 0.01 | 0.14 | 0.07 | 0.18 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.22 | 1.49 | 14.9 |
| Calories (kcal) | 195.044 | 1.44 | 31.01 | 2.652 | 10.248 | 24.045 | 8.532 | 0.0 | 1.68 | 18.88 | 3.3 | 296.83 | 2968.3 |
| Starch (g) | n/a | 0.0 | 4.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.74 | 47.4 |
| Sucrose (g) | n/a | 0.04 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.2 |
| Glucose (dextrose) (g) | n/a | 0.07 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
| Fructose (g) | n/a | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 1.27 | n/a | n/a | n/a | n/a | n/a | n/a | 1.27 | 12.7 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.8 | 18.0 |
| Water (g) | 59.62 | 3.21 | 0.89 | 2.67 | 21.94 | 0.0 | 0.28 | 23.68 | 23.41 | 8.32 | 12.02 | 156.04 | 1560.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.15 | 0.08 | 0.34 | 1.27 | 0.0 | 0.01 | 0.0 | 0.0 | 0.92 | 0.26 | 3.03 | 30.3 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 13.0 |
| Calcium (mg) | 13.608 | 0.828 | 4.255 | 3.638 | 29.036 | 0.0 | 0.352 | 0.711 | 1.44 | 0.944 | 1.452 | 56.263 | 562.63 |
| Iron (mg) | 1.9 | 0.01 | 0.35 | 0.18 | 0.01 | 0.0 | 0.11 | 0.0 | 0.04 | 0.03 | 0.1 | 2.72 | 27.2 |
| Magnesium (mg) | 16.329 | 0.36 | 11.291 | 0.442 | 2.684 | 0.0 | 0.516 | 0.237 | 0.48 | 1.062 | 1.98 | 35.381 | 353.81 |
| Phosphorus (mg) | 155.128 | 1.044 | 33.546 | 2.04 | 23.18 | 0.0 | 2.532 | 0.0 | 3.12 | 1.062 | 8.712 | 230.363 | 2303.63 |
| Potassium (mg) | 267.618 | 5.256 | 29.619 | 27.2 | 36.6 | 0.0 | 2.508 | 0.0 | 12.96 | 10.856 | 17.028 | 409.645 | 4096.45 |
| Sodium (mg) | 59.874 | 0.144 | 0.491 | 33.32 | 10.736 | 0.0 | 0.047 | 0.948 | 78.24 | 1.062 | 56.1 | 240.962 | 2409.62 |
| Zinc (mg) | 4.06 | 0.01 | 0.3 | 0.01 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.1 | 4.6 | 46.0 |
| Copper (mg) | 0.064 | 0.001 | 0.032 | 0.007 | 0.002 | 0.0 | 0.003 | 0.002 | 0.0 | 0.006 | 0.032 | 0.149 | 1.49 |
| Manganese (mg) | 0.009 | 0.005 | 0.297 | n/a | 0.0 | n/a | 0.016 | 0.0 | n/a | n/a | 0.012 | 0.339 | 3.39 |
| Selenium (mcg) | 14.3 | 0.0 | 2.4 | 0.0 | 0.8 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.5 | 19.1 | 191.0 |
| Vitamin A, IU (IU) | 0.0 | 0.072 | 0.0 | 2.686 | 47.824 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 50.582 | 505.82 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.034 | 14.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.186 | 141.86 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.17 | 14.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.322 | 143.22 |
| Beta Carotene (mcg) | 0.0 | 0.036 | 0.0 | 1.462 | 0.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.986 | 19.86 |
| Vitamin E (mg) | 0.34 | 0.0 | 0.03 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 6.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 12.688 | n/a | n/a | 0.0 | n/a | n/a | 2.772 | 15.46 | 154.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.144 | 14.728 | 1.632 | 0.0 | 0.0 | 0.422 | 0.0 | 0.0 | 0.0 | 0.0 | 16.926 | 169.26 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
| Thiamin (mg) | 0.036 | 0.002 | 0.038 | 0.002 | 0.005 | 0.0 | 0.019 | 0.0 | 0.0 | 0.002 | 0.012 | 0.116 | 1.16 |
| Riboflavin (mg) | 0.136 | 0.001 | 0.013 | 0.004 | 0.046 | 0.0 | 0.011 | 0.0 | 0.005 | 0.002 | 0.003 | 0.222 | 2.22 |
| Niacin (mg) | 4.218 | 0.004 | 0.092 | 0.024 | 0.022 | 0.0 | 0.138 | 0.0 | 0.187 | 0.025 | 0.21 | 4.921 | 49.21 |
| Pantothenic acid (mg) | 0.499 | 0.004 | 0.092 | n/a | 0.088 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.107 | 0.8 | 8.0 |
| Vitamin B-6 (mg) | 0.318 | 0.004 | 0.008 | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.008 | 0.351 | 3.51 |
| Folate (mcg) | 5.443 | 0.684 | 2.618 | 0.272 | 1.22 | 0.0 | 4.29 | 0.0 | 0.48 | 0.0 | 1.584 | 16.591 | 165.91 |
| Vitamin B-12 (mcg) | 1.97 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 2.09 | 20.9 |
| Choline (mg) | 55.5 | 0.2 | 3.3 | 0.1 | 4.3 | n/a | 0.2 | 0.0 | 0.7 | 0.6 | 2.6 | 67.6 | 676.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 36.1 |
| Tryptophan (g) | 0.091 | 0.0 | 0.015 | n/a | 0.01 | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.121 | 1.21 |
| Threonine (g) | 0.653 | 0.001 | 0.031 | n/a | 0.022 | 0.0 | 0.007 | n/a | n/a | n/a | 0.009 | 0.723 | 7.23 |
| Isoleucine (g) | 0.744 | 0.0 | 0.041 | n/a | 0.046 | 0.0 | 0.008 | n/a | n/a | n/a | 0.007 | 0.847 | 8.47 |
| Leucine (g) | 1.315 | 0.001 | 0.08 | n/a | 0.093 | 0.0 | 0.017 | n/a | n/a | n/a | 0.009 | 1.515 | 15.15 |
| Lysine (g) | 1.397 | 0.001 | 0.052 | n/a | 0.071 | 0.0 | 0.005 | n/a | n/a | n/a | 0.009 | 1.536 | 15.36 |
| Methionine (g) | 0.435 | 0.0 | 0.017 | n/a | 0.02 | 0.0 | 0.004 | n/a | n/a | n/a | 0.003 | 0.479 | 4.79 |
| Cystine (g) | 0.172 | 0.0 | 0.038 | n/a | 0.029 | 0.0 | 0.005 | n/a | n/a | n/a | 0.001 | 0.246 | 2.46 |
| Phenylalanine (g) | 0.653 | 0.001 | 0.055 | n/a | 0.041 | 0.0 | 0.012 | n/a | n/a | n/a | 0.007 | 0.769 | 7.69 |
| Tyrosine (g) | 0.517 | 0.0 | 0.033 | n/a | 0.034 | 0.0 | 0.007 | n/a | n/a | n/a | 0.004 | 0.596 | 5.96 |
| Valine (g) | 0.826 | 0.001 | 0.056 | n/a | 0.054 | 0.0 | 0.01 | n/a | n/a | n/a | 0.018 | 0.965 | 9.65 |
| Arginine (g) | 1.098 | 0.004 | 0.07 | n/a | 0.024 | 0.0 | 0.01 | n/a | n/a | n/a | 0.007 | 1.212 | 12.12 |
| Histidine (g) | 0.553 | 0.0 | 0.023 | n/a | 0.02 | 0.0 | 0.005 | n/a | n/a | n/a | 0.004 | 0.606 | 6.06 |
| Alanine (g) | 1.052 | 0.001 | 0.046 | n/a | 0.027 | 0.0 | 0.008 | n/a | n/a | n/a | 0.016 | 1.149 | 11.49 |
| Aspartic acid (g) | 1.524 | 0.003 | 0.1 | n/a | 0.076 | 0.0 | 0.01 | n/a | n/a | n/a | 0.016 | 1.729 | 17.29 |
| Glutamic acid (g) | 2.531 | 0.009 | 0.232 | n/a | 0.19 | 0.0 | 0.082 | n/a | n/a | n/a | 0.028 | 3.072 | 30.72 |
| Glycine (g) | 1.134 | 0.001 | 0.052 | n/a | 0.015 | 0.0 | 0.009 | n/a | n/a | n/a | 0.008 | 1.219 | 12.19 |
| Proline (g) | 0.853 | 0.0 | 0.037 | n/a | 0.088 | 0.0 | 0.028 | n/a | n/a | n/a | 0.007 | 1.012 | 10.12 |
| Serine (g) | 0.671 | 0.001 | 0.058 | n/a | 0.051 | 0.0 | 0.012 | n/a | n/a | n/a | 0.008 | 0.801 | 8.01 |
| Cholesterol (mg) | 61.688 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.908 | 629.08 |
| Trans Fat (g) | 0.853 | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.923 | 9.23 |
| Saturated Fat (g) | 5.325 | 0.001 | 0.091 | 0.0 | 0.154 | 0.202 | 0.004 | 0.0 | 0.026 | 0.0 | 0.004 | 5.807 | 58.07 |
| Phytosterols (mg) | n/a | 0.54 | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 7.34 | 73.4 |
| Monounsaturated Fat (g) | 5.951 | 0.0 | 0.162 | 0.0 | 0.068 | 0.618 | 0.002 | 0.0 | 0.022 | 0.0 | 0.001 | 6.825 | 68.25 |
| Polyunsaturated (g) | 0.39 | 0.001 | 0.188 | 0.0 | 0.01 | 1.772 | 0.01 | 0.0 | 0.002 | 0.0 | 0.016 | 2.388 | 23.88 |