Receta Sausage And Cheese Estrada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pork sausage 37.8g	bread 0.0g	jack cheese 14.13g	eggs 36.96g	milk 61.0g	worcestershire sauce 0.48g	salt 0.5g	mustard 0.83g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	5.7	n/a	3.46	4.65	2.06	0.0	0.0	0.04	0.06	15.96	191.52
Total Fat (g)	10.03	n/a	4.28	3.67	0.59	0.0	0.0	0.03	5.76	24.36	292.32
Carbohydrates (g)	0.0	n/a	0.1	0.28	3.04	0.09	0.0	0.04	0.0	3.57	42.84
Ash (g)	0.85	n/a	n/a	0.32	0.46	0.01	0.5	0.03	0.15	2.32	27.84
Calories (kcal)	114.909	n/a	52.686	52.853	25.62	0.372	0.0	0.558	50.907	297.906	3574.872
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.12
Sucrose (g)	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	n/a	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.08	0.0	n/a	n/a	0.0	n/a	0.08	0.96
Fructose (g)	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	n/a	0.04	0.48
Lactose (g)	n/a	n/a	n/a	0.04	3.17	n/a	n/a	0.0	n/a	3.21	38.52
Maltose (g)	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	n/a	0.04	0.48
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.25	n/a	5.79	28.03	54.85	0.38	0.0	0.69	1.13	112.12	1345.44
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.07	0.28	3.17	0.05	0.0	0.01	0.0	3.59	43.08
Galactose (g)	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	n/a	0.04	0.48
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.402	n/a	105.373	19.589	72.59	0.511	0.12	0.483	1.704	203.771	2445.252
Iron (mg)	0.42	n/a	0.1	0.68	0.02	0.03	0.0	0.01	0.0	1.26	15.12
Magnesium (mg)	5.292	n/a	3.814	4.435	6.71	0.062	0.005	0.408	0.142	20.868	250.416
Phosphorus (mg)	51.029	n/a	62.715	70.594	57.95	0.287	0.0	0.883	1.704	245.161	2941.932
Potassium (mg)	93.742	n/a	11.441	49.526	91.5	3.82	0.04	1.15	1.704	252.924	3035.088
Sodium (mg)	240.403	n/a	75.71	51.744	26.84	4.68	193.79	9.458	40.896	643.521	7722.252
Zinc (mg)	0.82	n/a	0.42	0.41	0.26	0.0	0.0	0.01	0.01	1.92	23.04
Copper (mg)	0.026	n/a	0.004	0.037	0.006	0.001	0.0	0.001	0.0	0.076	0.912
Manganese (mg)	0.004	n/a	n/a	0.015	0.0	n/a	0.001	0.004	0.0	0.023	0.276
Selenium (mcg)	0.0	n/a	2.0	11.7	2.0	0.0	0.0	0.3	0.1	16.1	193.2
Vitamin A, IU (IU)	28.349	n/a	n/a	179.995	119.56	0.377	0.0	0.592	177.429	506.302	6075.624
Retinol (mcg)	4.158	n/a	27.12	51.374	35.38	0.005	0.0	0.0	47.641	165.678	1988.136
Vitamin A, RAE (mcg_RAE)	4.914	n/a	27.968	51.744	35.38	0.024	0.0	0.033	48.564	168.627	2023.524
Beta Carotene (mcg)	4.158	n/a	11.018	3.696	1.22	0.205	0.0	0.242	11.218	31.756	381.072
Vitamin E (mg)	0.07	n/a	0.04	0.36	0.01	0.0	0.0	0.0	0.16	0.64	7.68
Vitamin D (IU)	19.656	n/a	n/a	12.936	31.72	n/a	n/a	n/a	3.976	68.288	819.456
Lycopene (mcg)	4.158	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.158	49.896
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	122.338	0.0	0.229	0.0	0.15	0.0	122.717	1472.604
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.18	0.0	n/a	n/a	0.02	0.0	0.22	2.64
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.3	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.3	3.6
Thiamin (mg)	0.106	n/a	0.003	0.026	0.012	0.0	0.0	0.003	0.001	0.151	1.812
Riboflavin (mg)	0.045	n/a	0.055	0.177	0.116	0.001	0.0	0.0	0.002	0.397	4.764
Niacin (mg)	1.777	n/a	0.013	0.026	0.055	0.003	0.0	0.004	0.003	1.881	22.572
Pantothenic acid (mg)	0.253	n/a	n/a	0.532	0.22	n/a	0.0	0.003	0.008	1.015	12.18
Vitamin B-6 (mg)	0.117	n/a	0.011	0.052	0.024	0.0	0.0	0.001	0.0	0.205	2.46
Folate (mcg)	0.378	n/a	2.543	17.371	3.05	0.038	0.0	0.058	0.213	23.651	283.812
Vitamin B-12 (mcg)	0.32	n/a	0.12	0.48	0.27	0.0	0.0	0.0	0.01	1.2	14.4
Choline (mg)	20.0	n/a	2.2	92.8	10.8	0.0	0.0	0.2	1.3	127.3	1527.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	n/a	n/a	0.063	0.024	n/a	0.0	0.0	0.001	0.13	1.56
Threonine (g)	0.227	n/a	n/a	0.207	0.055	n/a	0.0	0.001	0.003	0.493	5.916
Isoleucine (g)	0.238	n/a	n/a	0.248	0.116	n/a	0.0	0.001	0.004	0.606	7.272
Leucine (g)	0.408	n/a	n/a	0.403	0.232	n/a	0.0	0.003	0.006	1.051	12.612
Lysine (g)	0.45	n/a	n/a	0.336	0.177	n/a	0.0	0.002	0.005	0.97	11.64
Methionine (g)	0.117	n/a	n/a	0.14	0.049	n/a	0.0	0.001	0.001	0.309	3.708
Cystine (g)	0.06	n/a	n/a	0.1	0.073	n/a	0.0	0.001	0.001	0.235	2.82
Phenylalanine (g)	0.204	n/a	n/a	0.251	0.104	n/a	0.0	0.001	0.003	0.563	6.756
Tyrosine (g)	0.155	n/a	n/a	0.185	0.085	n/a	0.0	0.001	0.003	0.429	5.148
Valine (g)	0.265	n/a	n/a	0.318	0.134	n/a	0.0	0.002	0.004	0.723	8.676
Arginine (g)	0.336	n/a	n/a	0.303	0.061	n/a	0.0	0.002	0.002	0.705	8.46
Histidine (g)	0.208	n/a	n/a	0.115	0.049	n/a	0.0	0.001	0.001	0.374	4.488
Alanine (g)	0.34	n/a	n/a	0.274	0.067	n/a	0.0	0.001	0.002	0.684	8.208
Aspartic acid (g)	0.495	n/a	n/a	0.492	0.189	n/a	0.0	0.003	0.004	1.183	14.196
Glutamic acid (g)	0.835	n/a	n/a	0.621	0.476	n/a	0.0	0.006	0.013	1.951	23.412
Glycine (g)	0.352	n/a	n/a	0.159	0.037	n/a	0.0	0.002	0.001	0.55	6.6
Proline (g)	0.261	n/a	n/a	0.188	0.22	n/a	0.0	0.003	0.006	0.678	8.136
Serine (g)	0.215	n/a	n/a	0.359	0.128	n/a	0.0	0.002	0.004	0.707	8.484
Cholesterol (mg)	27.215	n/a	12.571	156.341	3.05	0.0	0.0	0.0	15.265	214.442	2573.304
Trans Fat (g)	0.079	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.079	0.948
Saturated Fat (g)	3.326	n/a	2.694	1.146	0.384	0.0	0.0	0.002	3.647	11.199	134.388
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.464	n/a	1.236	1.408	0.171	0.0	0.0	0.022	1.492	8.793	105.516
Polyunsaturated (g)	1.346	n/a	0.127	0.503	0.024	0.0	0.0	0.008	0.216	2.224	26.688