Receta Scalloped Eggplant Italian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 egg plus 1 egg white, beaten well

1 1/2 fine bread crumbs

Dash of Tabasco

Freshly grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggplant 176.14g	bread crumbs 0.0g	mozzarella 56.7g	tomatoes sauce 122.5g	oregano 0.25g	garlic 0.35g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.78	n/a	12.57	1.62	0.03	0.06	n/a	16.05	64.2
Total Fat (g)	0.33	n/a	12.67	0.22	0.03	0.0	n/a	13.26	53.04
Carbohydrates (g)	10.04	n/a	1.24	6.59	0.16	0.25	n/a	18.29	73.16
Ash (g)	1.23	n/a	1.86	2.45	0.02	0.01	n/a	5.57	22.28
Calories (kcal)	42.274	n/a	170.1	29.4	0.765	1.162	n/a	243.701	974.804
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.32	0.0	n/a	n/a	0.34	1.36
Glucose (dextrose) (g)	n/a	n/a	0.32	2.85	0.0	n/a	n/a	3.18	12.72
Fructose (g)	n/a	n/a	0.09	2.03	0.0	n/a	n/a	2.12	8.48
Lactose (g)	n/a	n/a	0.04	0.0	0.0	n/a	n/a	0.04	0.16
Maltose (g)	n/a	n/a	0.05	0.0	0.0	n/a	n/a	0.05	0.2
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	162.77	n/a	28.36	111.62	0.02	0.02	n/a	302.79	1211.16
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.14	n/a	0.58	5.21	0.01	0.09	n/a	10.02	40.08
Galactose (g)	n/a	n/a	0.09	0.0	0.0	n/a	n/a	0.09	0.36
Dietary Fiber (g)	6.0	n/a	0.0	1.8	0.1	0.0	n/a	8.0	32.0
Calcium (mg)	15.853	n/a	286.335	15.925	3.94	0.28	n/a	322.333	1289.332
Iron (mg)	0.42	n/a	0.25	1.25	0.11	0.01	n/a	2.04	8.16
Magnesium (mg)	24.66	n/a	11.34	19.6	0.675	0.203	n/a	56.478	225.912
Phosphorus (mg)	44.036	n/a	200.718	31.85	0.5	1.46	n/a	278.563	1114.252
Potassium (mg)	405.128	n/a	43.092	405.475	4.173	3.854	n/a	861.721	3446.884
Sodium (mg)	3.523	n/a	355.509	641.9	0.038	0.091	n/a	1001.06	4004.24
Zinc (mg)	0.28	n/a	1.66	0.25	0.01	0.01	n/a	2.2	8.8
Copper (mg)	0.141	n/a	0.006	0.147	0.002	0.001	n/a	0.296	1.184
Manganese (mg)	0.44	n/a	0.017	0.135	0.012	0.002	n/a	0.606	2.424
Selenium (mcg)	0.5	n/a	9.6	0.2	0.0	0.1	n/a	10.6	42.4
Vitamin A, IU (IU)	47.559	n/a	383.292	530.425	17.258	0.0	n/a	978.533	3914.132
Retinol (mcg)	0.0	n/a	98.658	0.0	0.0	0.0	n/a	98.658	394.632
Vitamin A, RAE (mcg_RAE)	1.761	n/a	101.493	26.95	0.863	0.0	n/a	131.067	524.268
Beta Carotene (mcg)	28.183	n/a	32.319	317.275	10.28	0.0	n/a	388.057	1552.228
Vitamin E (mg)	0.53	n/a	0.11	1.74	0.05	0.0	n/a	2.43	9.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	17124.275	0.0	0.0	n/a	17124.275	68497.1
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	28.175	2.155	0.0	n/a	30.33	121.32
Tocopherol, beta (mg)	n/a	n/a	n/a	0.02	0.03	0.0	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.12	0.05	0.0	n/a	0.17	0.68
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.01	0.0	n/a	0.01	0.04
Vitamin C (mg)	3.9	n/a	0.0	8.6	0.1	0.1	n/a	12.6	50.4
Thiamin (mg)	0.07	n/a	0.017	0.025	0.001	0.002	n/a	0.114	0.456
Riboflavin (mg)	0.07	n/a	0.159	0.086	0.001	0.001	n/a	0.316	1.264
Niacin (mg)	1.145	n/a	0.057	1.201	0.016	0.002	n/a	2.42	9.68
Pantothenic acid (mg)	0.493	n/a	0.079	0.38	n/a	n/a	n/a	0.952	3.808
Vitamin B-6 (mg)	0.141	n/a	0.023	0.123	0.003	0.01	n/a	0.299	1.196
Folate (mcg)	38.751	n/a	3.969	13.475	0.685	0.007	n/a	56.887	227.548
Vitamin B-12 (mcg)	0.0	n/a	1.29	0.0	0.0	0.0	n/a	1.29	5.16
Choline (mg)	12.2	n/a	8.7	12.1	0.1	0.2	n/a	33.3	133.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.018	n/a	0.295	0.012	n/a	0.001	n/a	0.325	1.3
Threonine (g)	0.07	n/a	0.556	0.049	n/a	0.002	n/a	0.677	2.708
Isoleucine (g)	0.088	n/a	0.646	0.037	n/a	0.002	n/a	0.773	3.092
Leucine (g)	0.106	n/a	1.038	0.049	n/a	0.004	n/a	1.196	4.784
Lysine (g)	0.088	n/a	0.55	0.049	n/a	0.002	n/a	0.689	2.756
Methionine (g)	0.018	n/a	0.295	0.012	n/a	0.001	n/a	0.326	1.304
Cystine (g)	0.018	n/a	0.068	0.012	n/a	0.001	n/a	0.098	0.392
Phenylalanine (g)	0.07	n/a	0.573	0.123	n/a	0.002	n/a	0.767	3.068
Tyrosine (g)	0.053	n/a	0.59	0.025	n/a	0.001	n/a	0.668	2.672
Valine (g)	0.088	n/a	0.748	0.037	n/a	0.002	n/a	0.876	3.504
Arginine (g)	0.106	n/a	0.295	0.037	n/a	0.006	n/a	0.443	1.772
Histidine (g)	0.035	n/a	0.295	0.025	n/a	0.001	n/a	0.356	1.424
Alanine (g)	0.088	n/a	0.403	0.049	n/a	0.001	n/a	0.541	2.164
Aspartic acid (g)	0.282	n/a	0.924	0.245	n/a	0.005	n/a	1.456	5.824
Glutamic acid (g)	0.335	n/a	2.529	0.796	n/a	0.007	n/a	3.667	14.668
Glycine (g)	0.07	n/a	0.295	0.037	n/a	0.002	n/a	0.404	1.616
Proline (g)	0.07	n/a	1.332	0.025	n/a	0.001	n/a	1.428	5.712
Serine (g)	0.07	n/a	0.42	0.049	n/a	0.002	n/a	0.541	2.164
Cholesterol (mg)	0.0	n/a	44.793	0.0	0.0	0.0	n/a	44.793	179.172
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.053	n/a	7.456	0.037	0.007	0.0	n/a	7.553	30.212
Phytosterols (mg)	12.33	n/a	n/a	n/a	0.508	0.028	n/a	12.865	51.46
Monounsaturated Fat (g)	0.035	n/a	3.725	0.037	0.002	0.0	n/a	3.799	15.196
Polyunsaturated (g)	0.141	n/a	0.437	0.086	0.013	0.001	n/a	0.678	2.712