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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. herbes de Provence
1 x soft fresh goat cheese log - (abt 11 ounce) crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream
22.5g 		chicken broth
44.36g 		wine
29.5g 		shallots
11.73g 		garlic
0.61g 		salt
0.56g 		russet potatoes
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.44 0.02 0.29 0.04 0.0 4.85 6.11 48.88
Total Fat (g) 8.33 0.04 0.0 0.01 0.0 0.0 0.18 8.57 68.56
Carbohydrates (g) 0.63 0.18 0.8 1.97 0.2 0.0 40.98 44.76 358.08
Ash (g) 0.1 0.31 0.07 0.09 0.01 0.56 2.56 3.71 29.68
Calories (kcal) 77.625 3.105 24.485 8.448 0.907 0.0 179.168 293.739 2349.912
Starch (g) n/a n/a n/a n/a n/a n/a 35.97 35.97 287.76
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.29 0.29 2.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.57 0.57 4.56
Fructose (g) n/a n/a n/a n/a n/a n/a 0.52 0.52 4.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 n/a 0.0 0.0 n/a 3.1 24.8
Water (g) 12.98 43.38 25.54 9.36 0.36 0.0 178.22 269.85 2158.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.23 n/a 0.01 0.0 1.41 1.67 13.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 n/a 0.0 0.0 2.9 3.1 24.8
Calcium (mg) 14.625 2.662 2.36 4.341 1.102 0.135 29.483 54.709 437.672
Iron (mg) 0.01 0.09 0.11 0.14 0.01 0.0 1.95 2.31 18.48
Magnesium (mg) 1.575 0.444 3.245 2.464 0.152 0.006 52.163 60.048 480.384
Phosphorus (mg) 13.95 5.767 5.9 7.04 0.932 0.0 124.737 158.326 1266.608
Potassium (mg) 16.875 35.488 29.205 39.191 2.442 0.045 945.735 1068.981 8551.848
Sodium (mg) 8.55 70.089 1.475 1.408 0.104 218.014 11.34 310.979 2487.832
Zinc (mg) 0.05 0.03 0.04 0.05 0.01 0.0 0.66 0.83 6.64
Copper (mg) 0.002 0.013 0.003 0.011 0.002 0.0 0.227 0.258 2.064
Manganese (mg) 0.0 0.022 0.035 0.034 0.01 0.001 0.363 0.465 3.72
Selenium (mcg) 0.1 0.0 0.1 0.1 0.1 0.0 0.9 1.3 10.4
Vitamin A, IU (IU) 330.75 0.0 0.0 139.631 0.055 0.0 2.268 472.704 3781.632
Retinol (mcg) 91.125 0.0 0.0 0.0 0.0 0.0 0.0 91.125 729.0
Vitamin A, RAE (mcg_RAE) 92.475 0.0 0.0 7.04 0.0 0.0 0.0 99.515 796.12
Beta Carotene (mcg) 16.2 0.0 0.0 n/a 0.03 0.0 0.0 16.23 129.84
Vitamin E (mg) 0.24 0.0 0.0 n/a 0.0 0.0 0.02 0.26 2.08
Vitamin D (IU) 11.7 n/a n/a n/a n/a n/a n/a 11.7 93.6
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.097 0.0 11.34 11.437 91.496
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 3.1 0.0 0.9 0.2 0.0 12.9 17.3 138.4
Thiamin (mg) 0.005 0.0 0.003 0.007 0.001 0.0 0.181 0.197 1.576
Riboflavin (mg) 0.025 0.004 0.006 0.002 0.001 0.0 0.068 0.106 0.848
Niacin (mg) 0.009 0.226 0.05 0.023 0.004 0.0 2.359 2.672 21.376
Pantothenic acid (mg) 0.059 0.004 0.012 0.034 0.004 0.0 0.68 0.793 6.344
Vitamin B-6 (mg) 0.007 0.004 0.015 0.041 0.008 0.0 0.794 0.868 6.944
Folate (mcg) 0.9 0.0 0.295 3.989 0.018 0.0 31.751 36.954 295.632
Vitamin B-12 (mcg) 0.04 0.02 0.0 n/a 0.0 0.0 0.0 0.06 0.48
Choline (mg) 3.8 n/a 1.5 n/a 0.1 0.0 28.6 34.0 272.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.004 0.0 0.0 0.045 0.056 0.448
Threonine (g) 0.02 n/a n/a 0.012 0.001 0.0 0.136 0.169 1.352
Isoleucine (g) 0.027 n/a n/a 0.013 0.001 0.0 0.136 0.177 1.416
Leucine (g) 0.045 n/a n/a 0.018 0.002 0.0 0.204 0.269 2.152
Lysine (g) 0.036 n/a n/a 0.015 0.002 0.0 0.227 0.28 2.24
Methionine (g) 0.011 n/a n/a 0.004 0.0 0.0 0.068 0.083 0.664
Cystine (g) 0.005 n/a n/a n/a 0.0 0.0 0.045 0.05 0.4
Phenylalanine (g) 0.023 n/a n/a 0.009 0.001 0.0 0.408 0.441 3.528
Tyrosine (g) 0.023 n/a n/a 0.008 0.0 0.0 0.091 0.122 0.976
Valine (g) 0.032 n/a n/a 0.013 0.002 0.0 0.227 0.273 2.184
Arginine (g) 0.016 n/a n/a 0.021 0.004 0.0 0.204 0.245 1.96
Histidine (g) 0.014 n/a n/a 0.005 0.001 0.0 0.091 0.11 0.88
Alanine (g) 0.016 n/a n/a 0.013 0.001 0.0 0.113 0.143 1.144
Aspartic acid (g) 0.036 n/a n/a 0.027 0.003 0.0 1.134 1.2 9.6
Glutamic acid (g) 0.097 n/a n/a 0.061 0.005 0.0 0.839 1.002 8.016
Glycine (g) 0.009 n/a n/a 0.014 0.001 0.0 0.113 0.138 1.104
Proline (g) 0.045 n/a n/a 0.02 0.001 0.0 0.136 0.202 1.616
Serine (g) 0.025 n/a n/a 0.013 0.001 0.0 0.159 0.198 1.584
Cholesterol (mg) 30.825 0.0 0.0 0.0 0.0 0.0 0.0 30.825 246.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.182 0.013 0.0 0.002 0.001 0.0 0.045 5.243 41.944
Phytosterols (mg) n/a n/a n/a 0.587 n/a 0.0 11.34 11.926 95.408
Monounsaturated Fat (g) 2.405 0.022 0.0 0.001 0.0 0.0 0.0 2.429 19.432
Polyunsaturated (g) 0.308 0.009 0.0 0.005 0.002 0.0 0.091 0.414 3.312