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Receta Scrumptious Baked Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken legs
98.31g
cream of chicken soup
101.67g
onion soup
1.25g
Total Per Serving Total for Recipe
Protein (g) 17.84 2.42 0.09 20.36 122.16
Total Fat (g) 11.91 5.87 0.0 17.79 106.74
Carbohydrates (g) 0.0 7.28 0.81 8.09 48.54
Ash (g) 0.84 1.98 0.29 3.11 18.66
Calories (kcal) 183.833 91.5 3.663 278.996 1673.976
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 68.73 84.13 0.05 152.9 917.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.06 0.61 3.66
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 9.831 14.233 1.788 25.852 155.112
Iron (mg) 0.99 1.08 0.02 2.09 12.54
Magnesium (mg) 20.644 4.067 0.75 25.461 152.766
Phosphorus (mg) 146.477 31.517 2.638 180.631 1083.786
Potassium (mg) 194.647 49.817 9.013 253.476 1520.856
Sodium (mg) 77.662 665.917 100.388 843.966 5063.796
Zinc (mg) 1.74 0.29 0.01 2.05 12.3
Copper (mg) 0.059 0.132 0.004 0.196 1.176
Manganese (mg) 0.02 0.071 0.008 0.099 0.594
Selenium (mcg) 12.9 1.9 0.1 14.9 89.4
Vitamin A, IU (IU) 120.917 185.033 0.188 306.138 1836.828
Retinol (mcg) 36.373 41.683 0.0 78.057 468.342
Vitamin A, RAE (mcg_RAE) 36.373 43.717 0.013 80.103 480.618
Beta Carotene (mcg) 0.0 28.467 0.113 28.579 171.474
Vitamin E (mg) 0.43 0.55 0.0 0.98 5.88
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.017 0.338 1.354 8.124
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.5 0.1 0.0 2.6 15.6
Thiamin (mg) 0.069 0.01 0.004 0.082 0.492
Riboflavin (mg) 0.157 0.051 0.003 0.211 1.266
Niacin (mg) 5.348 0.397 0.018 5.763 34.578
Pantothenic acid (mg) 1.091 0.193 0.011 1.295 7.77
Vitamin B-6 (mg) 0.285 0.0 0.007 0.292 1.752
Folate (mcg) 10.814 2.033 0.0 12.847 77.082
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.31 1.86
Choline (mg) 55.6 10.5 0.4 66.5 399.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 0.031 n/a 0.227 1.362
Threonine (g) 0.737 0.102 n/a 0.839 5.034
Isoleucine (g) 0.895 0.142 n/a 1.037 6.222
Leucine (g) 1.307 0.214 n/a 1.521 9.126
Lysine (g) 1.455 0.173 n/a 1.628 9.768
Methionine (g) 0.482 0.061 n/a 0.543 3.258
Cystine (g) 0.236 0.041 n/a 0.277 1.662
Phenylalanine (g) 0.698 0.122 n/a 0.82 4.92
Tyrosine (g) 0.58 0.092 n/a 0.672 4.032
Valine (g) 0.865 0.142 n/a 1.007 6.042
Arginine (g) 1.111 0.132 n/a 1.243 7.458
Histidine (g) 0.531 0.071 n/a 0.602 3.612
Alanine (g) 1.032 0.122 n/a 1.154 6.924
Aspartic acid (g) 1.593 0.193 n/a 1.786 10.716
Glutamic acid (g) 2.615 0.63 n/a 3.245 19.47
Glycine (g) 1.121 0.112 n/a 1.233 7.398
Proline (g) 0.855 0.214 n/a 1.069 6.414
Serine (g) 0.629 0.122 n/a 0.751 4.506
Cholesterol (mg) 81.595 8.133 0.0 89.728 538.368
Trans Fat (g) 0.108 n/a n/a 0.108 0.648
Saturated Fat (g) 3.352 1.627 0.001 4.98 29.88
Phytosterols (mg) n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 4.807 2.084 0.001 6.892 41.352
Polyunsaturated (g) 2.605 1.068 0.002 3.675 22.05