Receta Scrumptious Turtle Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
30.75g |
butter
14.19g |
chocolate cake
43.08g |
caramels
33.07g |
chocolate chips
14.18g |
pecans
3.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.09 | 0.12 | 1.72 | 1.52 | 1.08 | 0.33 | 6.87 | 82.44 |
| Total Fat (g) | 2.32 | 11.51 | 4.09 | 2.68 | 4.2 | 2.6 | 27.41 | 328.92 |
| Carbohydrates (g) | 3.09 | 0.01 | 34.51 | 25.47 | 8.42 | 0.5 | 71.99 | 863.88 |
| Ash (g) | 0.48 | 0.3 | 1.08 | 0.6 | 0.25 | 0.05 | 2.75 | 33.0 |
| Calories (kcal) | 41.205 | 101.724 | 172.764 | 126.347 | 75.836 | 24.949 | 542.826 | 6513.912 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 1.68 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.77 | 2.25 | 1.55 | 2.81 | 0.21 | 0.13 | 29.72 | 356.64 |
| Caffeine (mg) | 0.0 | 0.0 | 3.016 | 0.0 | 2.835 | 0.0 | 5.851 | 70.212 |
| Theobromine (mg) | 0.0 | 0.0 | 104.262 | 0.0 | 29.059 | 0.0 | 133.32 | 1599.84 |
| Sugars (g) | 3.09 | 0.01 | 21.34 | 21.66 | 7.3 | 0.14 | 53.55 | 642.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | 0.3 | 2.3 | 27.6 |
| Calcium (mg) | 80.258 | 3.405 | 41.791 | 45.644 | 26.791 | 2.527 | 200.415 | 2404.98 |
| Iron (mg) | 0.06 | 0.0 | 0.83 | 0.05 | 0.33 | 0.09 | 1.36 | 16.32 |
| Magnesium (mg) | 7.38 | 0.284 | 9.478 | 5.623 | 8.93 | 4.369 | 36.064 | 432.768 |
| Phosphorus (mg) | 62.423 | 3.405 | 126.665 | 37.706 | 29.484 | 10.001 | 269.683 | 3236.196 |
| Potassium (mg) | 93.173 | 3.405 | 64.194 | 70.781 | 52.731 | 14.804 | 299.087 | 3589.044 |
| Sodium (mg) | 32.595 | 81.72 | 277.026 | 81.034 | 11.198 | 0.0 | 483.573 | 5802.876 |
| Zinc (mg) | 0.24 | 0.01 | 0.18 | 0.15 | 0.33 | 0.16 | 1.07 | 12.84 |
| Copper (mg) | 0.006 | 0.0 | 0.069 | 0.007 | 0.069 | 0.043 | 0.194 | 2.328 |
| Manganese (mg) | 0.003 | 0.0 | 0.047 | 0.003 | 0.067 | 0.162 | 0.283 | 3.396 |
| Selenium (mcg) | 0.7 | 0.1 | 1.3 | 0.6 | 0.6 | 0.1 | 3.6 | 43.2 |
| Vitamin A, IU (IU) | 71.648 | 354.546 | 1.293 | 13.892 | 27.641 | 2.022 | 471.04 | 5652.48 |
| Retinol (mcg) | 19.68 | 95.198 | 0.431 | 3.638 | 8.363 | 0.0 | 127.31 | 1527.72 |
| Vitamin A, RAE (mcg_RAE) | 19.988 | 97.043 | 0.431 | 3.969 | 8.363 | 0.108 | 129.901 | 1558.812 |
| Beta Carotene (mcg) | 3.69 | 22.416 | 0.0 | 0.662 | 0.0 | 1.047 | 27.815 | 333.78 |
| Vitamin E (mg) | 0.04 | 0.33 | 0.03 | 0.15 | 0.07 | 0.05 | 0.68 | 8.16 |
| Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | n/a | 7.945 | 95.34 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.723 | 0.0 | 0.851 | 0.614 | 3.188 | 38.256 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.13 | 0.88 | 1.01 | 12.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.015 | 0.001 | 0.112 | 0.033 | 0.016 | 0.024 | 0.201 | 2.412 |
| Riboflavin (mg) | 0.098 | 0.004 | 0.078 | 0.086 | 0.043 | 0.005 | 0.313 | 3.756 |
| Niacin (mg) | 0.058 | 0.006 | 1.124 | 0.05 | 0.055 | 0.042 | 1.336 | 16.032 |
| Pantothenic acid (mg) | 0.197 | 0.016 | 0.03 | 0.205 | 0.067 | 0.031 | 0.545 | 6.54 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.017 | 0.02 | 0.006 | 0.008 | 0.066 | 0.792 |
| Folate (mcg) | 2.46 | 0.426 | 24.127 | 1.323 | 1.701 | 0.794 | 30.831 | 369.972 |
| Vitamin B-12 (mcg) | 0.05 | 0.02 | 0.0 | 0.1 | 0.11 | 0.0 | 0.28 | 3.36 |
| Choline (mg) | 9.8 | 2.7 | 1.7 | 2.6 | 6.5 | 1.5 | 24.8 | 297.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 19.818 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
| Tryptophan (g) | 0.031 | 0.001 | 0.026 | 0.02 | n/a | 0.003 | 0.081 | 0.972 |
| Threonine (g) | 0.095 | 0.006 | 0.056 | 0.063 | n/a | 0.011 | 0.231 | 2.772 |
| Isoleucine (g) | 0.126 | 0.007 | 0.065 | 0.086 | n/a | 0.012 | 0.296 | 3.552 |
| Leucine (g) | 0.206 | 0.011 | 0.112 | 0.139 | n/a | 0.022 | 0.49 | 5.88 |
| Lysine (g) | 0.166 | 0.01 | 0.069 | 0.112 | n/a | 0.01 | 0.368 | 4.416 |
| Methionine (g) | 0.052 | 0.003 | 0.026 | 0.036 | n/a | 0.006 | 0.124 | 1.488 |
| Cystine (g) | 0.018 | 0.001 | 0.03 | 0.013 | n/a | 0.005 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.101 | 0.006 | 0.082 | 0.069 | n/a | 0.016 | 0.274 | 3.288 |
| Tyrosine (g) | 0.101 | 0.006 | 0.056 | 0.069 | n/a | 0.008 | 0.241 | 2.892 |
| Valine (g) | 0.141 | 0.009 | 0.086 | 0.096 | n/a | 0.015 | 0.347 | 4.164 |
| Arginine (g) | 0.077 | 0.004 | 0.078 | 0.053 | n/a | 0.043 | 0.254 | 3.048 |
| Histidine (g) | 0.058 | 0.003 | 0.034 | 0.04 | n/a | 0.009 | 0.145 | 1.74 |
| Alanine (g) | 0.074 | 0.004 | 0.06 | 0.05 | n/a | 0.014 | 0.202 | 2.424 |
| Aspartic acid (g) | 0.16 | 0.009 | 0.112 | 0.106 | n/a | 0.034 | 0.42 | 5.04 |
| Glutamic acid (g) | 0.44 | 0.026 | 0.444 | 0.294 | n/a | 0.066 | 1.269 | 15.228 |
| Glycine (g) | 0.043 | 0.003 | 0.065 | 0.03 | n/a | 0.016 | 0.157 | 1.884 |
| Proline (g) | 0.203 | 0.011 | 0.146 | 0.136 | n/a | 0.013 | 0.509 | 6.108 |
| Serine (g) | 0.114 | 0.007 | 0.082 | 0.076 | n/a | 0.017 | 0.296 | 3.552 |
| Cholesterol (mg) | 8.918 | 30.503 | 0.0 | 2.315 | 3.26 | 0.0 | 44.996 | 539.952 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.411 | 7.288 | 1.383 | 0.82 | 2.624 | 0.223 | 13.75 | 165.0 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.683 | 3.683 | 44.196 |
| Monounsaturated Fat (g) | 0.72 | 2.982 | 1.629 | 0.509 | 1.019 | 1.473 | 8.332 | 99.984 |
| Polyunsaturated (g) | 0.077 | 0.431 | 0.784 | 1.151 | 0.196 | 0.78 | 3.419 | 41.028 |