Receta Seafood Tacos With Fruit Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly six 7" to 8" dia flour tortillas)
    thinly sliced
    and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
5.08g 		chili
0.43g 		allspice
0.32g 		olive oil
0.75g 		garlic
0.41g 		lemon peel
0.33g 		cloves
0.18g 		halibut
75.6g 		corn tortillas
56.7g 		romaine lettuce
22.09g 		onion
20.72g 		papaya
16.97g 		banana
8.64g 		onions
4.8g 		cilantro
0.43g 		lime juice
7.56g 		jalapeno peppers
4.29g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.05 0.02 0.0 0.03 0.01 0.01 15.73 3.23 0.27 0.17 0.1 0.09 0.09 0.01 0.03 0.06 19.92 119.52
Total Fat (g) 0.0 0.07 0.03 0.75 0.0 0.0 0.04 1.73 1.62 0.07 0.02 0.02 0.03 0.01 0.0 0.01 0.03 4.41 26.46
Carbohydrates (g) 0.44 0.24 0.23 0.0 0.13 0.05 0.11 0.0 25.31 0.73 1.56 1.67 1.97 0.35 0.02 0.64 0.25 33.7 202.2
Ash (g) 0.01 0.04 0.01 0.0 0.01 0.0 0.01 1.03 0.53 0.13 0.07 0.1 0.07 0.04 0.01 0.02 0.02 2.1 12.6
Calories (kcal) 1.271 1.361 0.833 6.63 0.605 0.157 0.565 83.158 123.606 3.755 6.63 6.62 7.69 1.536 0.098 1.891 1.288 247.693 1486.158
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.46 n/a n/a 0.0 n/a 0.46 2.76
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.15 n/a 0.21 n/a n/a 0.04 n/a 0.4 2.4
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.47 n/a 0.43 n/a n/a 0.05 n/a 1.04 6.24
Fructose (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.18 0.42 n/a 0.42 n/a n/a 0.05 n/a 1.08 6.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 0.03 0.03 0.0 0.24 0.27 0.01 58.91 26.02 20.9 18.9 15.08 6.47 4.31 0.39 6.87 3.94 166.98 1001.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.03 n/a 0.0 0.0 0.01 0.0 0.0 0.5 0.26 1.04 1.0 1.06 0.11 0.0 0.13 0.15 4.43 26.58
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 3.6 0.5 0.2 0.3 0.2 0.1 0.0 0.0 0.1 5.4 32.4
Calcium (mg) 0.356 1.205 2.093 0.008 0.735 0.447 1.131 35.531 45.927 7.29 4.144 4.074 0.432 3.456 0.285 1.059 0.429 108.6 651.6
Iron (mg) 0.0 0.06 0.02 0.0 0.01 0.0 0.02 0.64 0.7 0.21 0.05 0.02 0.02 0.07 0.01 0.01 0.03 1.87 11.22
Magnesium (mg) 0.305 0.737 0.428 0.0 0.102 0.05 0.462 62.747 40.824 3.093 1.865 1.697 2.333 0.96 0.111 0.605 0.816 117.132 702.792
Phosphorus (mg) 0.305 1.313 0.358 0.0 0.621 0.04 0.184 167.828 178.038 6.627 5.594 0.849 1.901 1.776 0.204 1.059 1.331 368.028 2208.168
Potassium (mg) 6.303 8.303 3.306 0.008 1.628 0.533 1.929 340.193 105.462 54.562 24.657 43.621 30.931 13.248 2.214 8.849 9.231 654.978 3929.868
Sodium (mg) 0.051 4.377 0.244 0.015 0.069 0.02 0.425 40.823 25.515 1.767 1.658 0.509 0.086 0.768 0.196 0.151 0.043 76.717 460.302
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.32 0.74 0.05 0.03 0.01 0.01 0.02 0.0 0.01 0.01 1.22 7.32
Copper (mg) 0.002 0.002 0.002 0.0 0.001 0.0 0.001 0.023 0.085 0.011 0.012 0.003 0.007 0.004 0.001 0.002 0.006 0.161 0.966
Manganese (mg) 0.001 0.009 0.009 0.0 0.007 n/a 0.053 0.015 0.187 0.035 0.017 0.002 0.023 0.008 0.002 0.002 0.011 0.379 2.274
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 27.6 3.5 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 31.6 189.6
Vitamin A, IU (IU) 1.017 128.483 1.71 0.0 0.037 0.167 0.928 118.689 1.134 1924.039 0.207 185.688 5.53 47.856 28.679 3.782 34.304 2482.249 14893.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.531 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 35.531 213.186
Vitamin A, RAE (mcg_RAE) 0.051 6.426 0.086 0.0 0.0 0.01 0.047 35.531 0.0 96.312 0.0 9.335 0.259 2.4 1.432 0.151 1.717 153.759 922.554
Beta Carotene (mcg) 0.153 65.0 n/a 0.0 0.02 0.023 0.147 0.0 0.567 1154.423 0.207 46.846 2.246 28.704 16.703 2.269 19.535 1336.844 8021.064
Vitamin E (mg) 0.01 0.13 n/a 0.11 0.0 0.0 0.01 0.64 0.16 0.03 0.0 0.12 0.01 0.03 0.01 0.02 0.02 1.3 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.091 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 0.546
Lutein + zeaxanthin (mcg) 0.458 1.343 n/a 0.0 0.065 0.06 0.0 0.0 1.701 510.721 1.243 12.73 1.901 54.576 3.676 0.0 21.123 609.597 3657.582
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.08 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.3 0.1 0.0 0.1 0.4 0.1 0.0 0.0 5.3 1.0 10.5 0.8 0.9 0.1 2.3 1.9 26.2 157.2
Thiamin (mg) 0.002 0.002 0.0 0.0 0.001 0.0 0.0 0.045 0.051 0.015 0.008 0.005 0.003 0.003 0.0 0.002 0.006 0.144 0.864
Riboflavin (mg) 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.06 0.04 0.015 0.004 0.005 0.006 0.004 0.001 0.002 0.003 0.145 0.87
Niacin (mg) 0.005 0.034 0.009 0.0 0.003 0.001 0.003 4.423 0.851 0.068 0.027 0.058 0.058 0.025 0.005 0.011 0.048 5.628 33.768
Pantothenic acid (mg) 0.005 n/a n/a 0.0 0.002 0.001 n/a 0.249 0.062 0.031 0.021 0.037 0.029 0.004 0.002 0.009 0.01 0.463 2.778
Vitamin B-6 (mg) 0.003 0.016 0.001 0.0 0.005 0.001 0.001 0.257 0.125 0.015 0.027 0.003 0.032 0.003 0.001 0.003 0.022 0.514 3.084
Folate (mcg) 0.661 0.433 0.114 0.0 0.012 0.043 0.163 9.072 2.835 30.042 4.766 6.45 1.728 3.072 0.264 0.756 2.018 62.429 374.574
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.89 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.89 5.34
Choline (mg) 0.3 0.3 n/a 0.0 0.1 0.0 0.1 46.7 7.5 2.2 1.1 1.0 0.8 0.3 0.1 0.4 0.3 61.2 367.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.174 0.023 0.002 0.002 0.002 0.001 0.001 n/a 0.0 0.001 0.206 1.236
Threonine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.688 0.125 0.009 0.004 0.002 0.003 0.003 n/a 0.0 0.002 0.836 5.016
Isoleucine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.726 0.119 0.011 0.002 0.002 0.003 0.004 n/a 0.0 0.002 0.869 5.214
Leucine (g) n/a n/a n/a 0.0 0.001 n/a n/a 1.278 0.403 0.018 0.006 0.003 0.006 0.005 n/a 0.002 0.003 1.725 10.35
Lysine (g) n/a n/a n/a 0.0 0.001 n/a n/a 1.444 0.091 0.013 0.006 0.005 0.004 0.004 n/a 0.002 0.003 1.573 9.438
Methionine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.469 0.068 0.004 0.002 0.0 0.001 0.001 n/a 0.0 0.001 0.546 3.276
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.166 0.062 0.002 0.002 n/a 0.001 n/a n/a 0.0 0.001 0.235 1.41
Phenylalanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.612 0.164 0.015 0.004 0.002 0.004 0.003 n/a 0.001 0.002 0.808 4.848
Tyrosine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.529 0.136 0.007 0.002 0.002 0.001 0.002 n/a 0.0 0.001 0.681 4.086
Valine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.809 0.164 0.013 0.004 0.002 0.004 0.004 n/a 0.001 0.003 1.005 6.03
Arginine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.945 0.164 0.011 0.023 0.002 0.004 0.006 n/a 0.002 0.003 1.162 6.972
Histidine (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.461 0.102 0.004 0.002 0.002 0.007 0.001 n/a 0.0 0.001 0.581 3.486
Alanine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.953 0.244 0.013 0.004 0.002 0.003 0.004 n/a 0.002 0.003 1.227 7.362
Aspartic acid (g) n/a n/a n/a 0.0 0.002 n/a n/a 1.61 0.227 0.031 0.015 0.008 0.01 0.008 n/a 0.008 0.008 1.928 11.568
Glutamic acid (g) n/a n/a n/a 0.0 0.003 n/a n/a 2.351 0.618 0.04 0.037 0.005 0.013 0.018 n/a 0.005 0.008 3.099 18.594
Glycine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.756 0.136 0.011 0.004 0.003 0.003 0.004 n/a 0.001 0.002 0.922 5.532
Proline (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.559 0.289 0.011 0.004 0.002 0.003 0.006 n/a 0.002 0.003 0.879 5.274
Serine (g) n/a n/a n/a 0.0 0.001 n/a n/a 0.643 0.159 0.011 0.004 0.003 0.003 0.004 n/a 0.003 0.002 0.833 4.998
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.191 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.191 145.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.008 0.104 0.0 0.0 0.01 0.249 0.255 0.009 n/a 0.007 0.01 0.001 0.0 0.001 0.003 0.669 4.014
Phytosterols (mg) n/a 0.36 0.193 1.658 n/a 0.117 0.448 n/a n/a n/a n/a n/a 1.382 n/a 0.021 n/a n/a 4.179 25.074
Monounsaturated Fat (g) 0.0 0.015 0.002 0.547 0.0 0.0 0.003 0.567 0.391 0.002 n/a 0.007 0.003 0.001 0.001 0.001 0.001 1.542 9.252
Polyunsaturated (g) 0.0 0.032 0.007 0.079 0.001 0.0 0.012 0.552 0.805 0.035 n/a 0.005 0.006 0.003 0.0 0.002 0.014 1.555 9.33