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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. freshly-squeezed lemon juice
1 med shallot finely minced
8 x fresh marjoram sprigs - (3" ea) tied together
    with kitchen twine
    Coarse salt to taste
    Freshly-grnd black pepper to taste
2 Tbsp. vegetable or possibly extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
carrot juice
118.0g
wine
29.5g
shallot
0.0g
salt
0.38g
butter
14.2g
marjoram
0.0g
sea scallops
170.1g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.12 0.02 n/a 0.0 0.12 n/a 28.54 n/a 29.8 119.2
Total Fat (g) 0.18 0.0 n/a 0.0 11.52 n/a 1.29 n/a 12.99 51.96
Carbohydrates (g) 10.95 0.8 n/a 0.0 0.01 n/a 4.01 n/a 15.78 63.12
Ash (g) 0.89 0.07 n/a 0.37 0.01 n/a 2.6 n/a 3.94 15.76
Calories (kcal) 47.2 24.485 n/a 0.0 101.814 n/a 149.686 n/a 323.185 1292.74
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 3.1 n/a 0.0 0.0 n/a 0.0 n/a 3.1 12.4
Water (g) 104.87 25.54 n/a 0.0 2.55 n/a 133.65 n/a 266.6 1066.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.61 0.23 n/a 0.0 0.01 n/a 0.0 n/a 4.86 19.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.9 3.6
Calcium (mg) 28.32 2.36 n/a 0.09 3.408 n/a 40.823 n/a 75.001 300.004
Iron (mg) 0.54 0.11 n/a 0.0 0.0 n/a 0.49 n/a 1.15 4.6
Magnesium (mg) 16.52 3.245 n/a 0.004 0.284 n/a 95.255 n/a 115.307 461.228
Phosphorus (mg) 49.56 5.9 n/a 0.0 3.408 n/a 372.514 n/a 431.382 1725.528
Potassium (mg) 344.56 29.205 n/a 0.03 3.408 n/a 547.714 n/a 924.917 3699.668
Sodium (mg) 34.22 1.475 n/a 145.343 1.562 n/a 273.857 n/a 456.456 1825.824
Zinc (mg) 0.21 0.04 n/a 0.0 0.01 n/a 1.62 n/a 1.88 7.52
Copper (mg) 0.059 0.003 n/a 0.0 0.003 n/a 0.085 n/a 0.15 0.6
Manganese (mg) 0.153 0.035 n/a 0.0 0.0 n/a 0.153 n/a 0.342 1.368
Selenium (mcg) 0.7 0.1 n/a 0.0 0.1 n/a 37.8 n/a 38.7 154.8
Vitamin A, IU (IU) 22566.32 0.0 n/a 0.0 354.858 n/a 85.049 n/a 23006.227 92024.908
Retinol (mcg) 0.0 0.0 n/a 0.0 95.282 n/a 25.515 n/a 120.797 483.188
Vitamin A, RAE (mcg_RAE) 1128.08 0.0 n/a 0.0 97.128 n/a 25.515 n/a 1250.723 5002.892
Beta Carotene (mcg) 10977.54 0.0 n/a 0.0 22.436 n/a 0.0 n/a 10999.976 43999.904
Vitamin E (mg) 1.37 0.0 n/a 0.0 0.33 n/a 0.0 n/a 1.7 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2.36 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.36 9.44
Lutein + zeaxanthin (mcg) 392.94 0.0 n/a 0.0 0.0 n/a 0.0 n/a 392.94 1571.76
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.0 0.0 n/a 0.0 0.0 n/a 5.1 n/a 15.1 60.4
Thiamin (mg) 0.106 0.003 n/a 0.0 0.001 n/a 0.017 n/a 0.128 0.512
Riboflavin (mg) 0.071 0.006 n/a 0.0 0.004 n/a 0.119 n/a 0.2 0.8
Niacin (mg) 0.46 0.05 n/a 0.0 0.006 n/a 1.956 n/a 2.472 9.888
Pantothenic acid (mg) 0.271 0.012 n/a 0.0 0.016 n/a 0.238 n/a 0.537 2.148
Vitamin B-6 (mg) 0.26 0.015 n/a 0.0 0.0 n/a 0.255 n/a 0.529 2.116
Folate (mcg) 4.72 0.295 n/a 0.0 0.426 n/a 27.216 n/a 32.657 130.628
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.02 n/a 2.6 n/a 2.63 10.52
Choline (mg) 11.7 1.5 n/a 0.0 2.7 n/a 110.6 n/a 126.4 505.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 n/a 0.323 n/a 0.325 1.3
Threonine (g) n/a n/a n/a 0.0 0.006 n/a 1.225 n/a 1.23 4.92
Isoleucine (g) n/a n/a n/a 0.0 0.007 n/a 1.242 n/a 1.249 4.996
Leucine (g) n/a n/a n/a 0.0 0.011 n/a 2.007 n/a 2.019 8.076
Lysine (g) n/a n/a n/a 0.0 0.01 n/a 2.126 n/a 2.136 8.544
Methionine (g) n/a n/a n/a 0.0 0.003 n/a 0.646 n/a 0.649 2.596
Cystine (g) n/a n/a n/a 0.0 0.001 n/a 0.374 n/a 0.376 1.504
Phenylalanine (g) n/a n/a n/a 0.0 0.006 n/a 1.021 n/a 1.026 4.104
Tyrosine (g) n/a n/a n/a 0.0 0.006 n/a 0.919 n/a 0.924 3.696
Valine (g) n/a n/a n/a 0.0 0.009 n/a 1.242 n/a 1.25 5.0
Arginine (g) n/a n/a n/a 0.0 0.004 n/a 2.075 n/a 2.079 8.316
Histidine (g) n/a n/a n/a 0.0 0.003 n/a 0.544 n/a 0.547 2.188
Alanine (g) n/a n/a n/a 0.0 0.004 n/a 1.735 n/a 1.739 6.956
Aspartic acid (g) n/a n/a n/a 0.0 0.009 n/a 2.756 n/a 2.764 11.056
Glutamic acid (g) n/a n/a n/a 0.0 0.026 n/a 3.878 n/a 3.904 15.616
Glycine (g) n/a n/a n/a 0.0 0.003 n/a 1.786 n/a 1.789 7.156
Proline (g) n/a n/a n/a 0.0 0.011 n/a 1.174 n/a 1.185 4.74
Serine (g) n/a n/a n/a 0.0 0.007 n/a 1.276 n/a 1.283 5.132
Cholesterol (mg) 0.0 0.0 n/a 0.0 30.53 n/a 56.132 n/a 86.662 346.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.0 n/a 0.0 7.295 n/a 0.136 n/a 7.466 29.864
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 n/a 0.0 2.985 n/a 0.068 n/a 3.065 12.26
Polyunsaturated (g) 0.083 0.0 n/a 0.0 0.432 n/a 0.442 n/a 0.957 3.828