Receta Shrimp And Fruit Pasta Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
shrimp
28.35g |
celery
7.49g |
bell pepper
6.79g |
peach
24.0g |
nectarine
21.54g |
macaroni
17.5g |
dressing
7.33g |
oil
4.53g |
wine vinegar
6.21g |
mustard
0.42g |
garlic
0.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.76 | 0.05 | 0.06 | 0.22 | 0.23 | 2.28 | 0.06 | 0.0 | 0.0 | 0.02 | 0.03 | 8.7 | 52.2 |
| Total Fat (g) | 0.49 | 0.01 | 0.01 | 0.06 | 0.07 | 0.26 | 3.29 | 4.53 | 0.0 | 0.02 | 0.0 | 8.75 | 52.5 |
| Carbohydrates (g) | 0.26 | 0.22 | 0.31 | 2.29 | 2.27 | 13.07 | 1.14 | 0.0 | 0.02 | 0.02 | 0.14 | 19.75 | 118.5 |
| Ash (g) | 0.34 | 0.06 | 0.03 | 0.1 | 0.1 | 0.15 | n/a | 0.0 | 0.01 | 0.02 | 0.01 | 0.82 | 4.92 |
| Calories (kcal) | 30.051 | 1.199 | 1.358 | 9.36 | 9.476 | 64.925 | 33.513 | 40.075 | 1.18 | 0.279 | 0.648 | 192.063 | 1152.378 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 10.93 | n/a | n/a | n/a | 0.0 | n/a | 10.95 | 65.7 |
| Sucrose (g) | n/a | 0.01 | 0.01 | 1.14 | 1.05 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 2.29 | 13.74 |
| Glucose (dextrose) (g) | n/a | 0.04 | 0.08 | 0.47 | 0.34 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.95 | 5.7 |
| Fructose (g) | n/a | 0.04 | 0.08 | 0.37 | 0.3 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 4.8 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.34 | n/a | n/a | n/a | 0.0 | n/a | 0.36 | 2.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.51 | 7.15 | 6.37 | 21.33 | 18.86 | 1.73 | 2.68 | 0.0 | 5.87 | 0.34 | 0.25 | 86.1 | 516.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.16 | 2.01 | 1.7 | 0.47 | 1.17 | 0.0 | 0.0 | 0.0 | 0.0 | 5.66 | 33.96 |
| Galactose (g) | n/a | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.4 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
| Calcium (mg) | 14.742 | 2.996 | 0.679 | 1.44 | 1.292 | 3.675 | 1.76 | 0.0 | 0.373 | 0.242 | 0.787 | 27.986 | 167.916 |
| Iron (mg) | 0.68 | 0.01 | 0.02 | 0.06 | 0.06 | 0.58 | 0.06 | 0.0 | 0.03 | 0.01 | 0.01 | 1.52 | 9.12 |
| Magnesium (mg) | 10.49 | 0.824 | 0.679 | 2.16 | 1.938 | 9.275 | 0.367 | 0.0 | 0.248 | 0.204 | 0.109 | 26.294 | 157.764 |
| Phosphorus (mg) | 58.118 | 1.798 | 1.358 | 4.8 | 5.6 | 33.075 | 1.393 | 0.0 | 0.497 | 0.442 | 0.666 | 107.745 | 646.47 |
| Potassium (mg) | 52.448 | 19.476 | 11.879 | 45.6 | 43.289 | 39.025 | 4.913 | 0.0 | 2.421 | 0.575 | 1.744 | 221.371 | 1328.226 |
| Sodium (mg) | 41.958 | 5.993 | 0.204 | 0.0 | 0.0 | 1.05 | 61.307 | 0.0 | 0.497 | 4.729 | 0.074 | 115.811 | 694.866 |
| Zinc (mg) | 0.31 | 0.01 | 0.01 | 0.04 | 0.04 | 0.25 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 4.14 |
| Copper (mg) | 0.074 | 0.003 | 0.005 | 0.017 | 0.019 | 0.051 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.171 | 1.026 |
| Manganese (mg) | 0.014 | 0.007 | 0.008 | 0.014 | 0.011 | 0.161 | n/a | n/a | 0.003 | 0.002 | 0.007 | 0.228 | 1.368 |
| Selenium (mcg) | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 22.1 | 132.6 |
| Vitamin A, IU (IU) | 51.03 | 33.634 | 25.116 | 78.24 | 71.502 | 0.0 | n/a | 0.0 | 0.0 | 0.296 | 0.039 | 259.857 | 1559.142 |
| Retinol (mcg) | 15.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15.309 | 91.854 |
| Vitamin A, RAE (mcg_RAE) | 15.309 | 1.648 | 1.222 | 3.84 | 3.661 | 0.0 | 1.687 | 0.0 | 0.0 | 0.017 | 0.0 | 27.383 | 164.298 |
| Beta Carotene (mcg) | 0.0 | 20.225 | 14.12 | 38.88 | 32.305 | 0.0 | 17.013 | 0.0 | n/a | 0.121 | 0.022 | 122.686 | 736.116 |
| Vitamin E (mg) | 0.31 | 0.02 | 0.03 | 0.18 | 0.17 | 0.02 | 0.37 | 0.42 | n/a | 0.0 | 0.0 | 1.5 | 9.0 |
| Vitamin D (IU) | 43.092 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.092 | 258.552 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.353 | 0.0 | n/a | 0.0 | 0.0 | 27.353 | 164.118 |
| Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 23.148 | 21.84 | 27.998 | 3.15 | 0.0 | 0.0 | n/a | 0.075 | 0.07 | 97.479 | 584.874 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | n/a | n/a | 0.01 | n/a | 0.2 | 1.2 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.2 | 5.5 | 1.6 | 1.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 9.4 | 56.4 |
| Thiamin (mg) | 0.009 | 0.001 | 0.004 | 0.005 | 0.006 | 0.156 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | 0.185 | 1.11 |
| Riboflavin (mg) | 0.009 | 0.004 | 0.002 | 0.007 | 0.006 | 0.07 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.103 | 0.618 |
| Niacin (mg) | 0.723 | 0.024 | 0.033 | 0.194 | 0.243 | 1.257 | 0.014 | 0.0 | n/a | 0.002 | 0.003 | 2.493 | 14.958 |
| Pantothenic acid (mg) | 0.079 | 0.019 | 0.007 | 0.036 | 0.041 | 0.075 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.261 | 1.566 |
| Vitamin B-6 (mg) | 0.028 | 0.005 | 0.015 | 0.007 | 0.006 | 0.025 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.092 | 0.552 |
| Folate (mcg) | 0.851 | 2.697 | 0.679 | 0.96 | 1.077 | 41.475 | 0.0 | 0.0 | n/a | 0.029 | 0.013 | 47.78 | 286.68 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.34 | 2.04 |
| Choline (mg) | 22.9 | 0.5 | 0.4 | 1.5 | 1.3 | 2.6 | 0.3 | n/a | n/a | 0.1 | 0.1 | 29.7 | 178.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.325 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 38.325 | 229.95 |
| Tryptophan (g) | 0.079 | 0.001 | 0.001 | 0.002 | 0.002 | 0.033 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.119 | 0.714 |
| Threonine (g) | 0.232 | 0.001 | 0.003 | 0.005 | 0.002 | 0.081 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.326 | 1.956 |
| Isoleucine (g) | 0.281 | 0.001 | 0.001 | 0.005 | 0.002 | 0.089 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.381 | 2.286 |
| Leucine (g) | 0.456 | 0.002 | 0.003 | 0.007 | 0.002 | 0.173 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.647 | 3.882 |
| Lysine (g) | 0.502 | 0.002 | 0.003 | 0.007 | 0.004 | 0.053 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.573 | 3.438 |
| Methionine (g) | 0.162 | 0.001 | 0.001 | 0.002 | 0.002 | 0.026 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.195 | 1.17 |
| Cystine (g) | 0.065 | 0.0 | 0.001 | 0.002 | 0.002 | 0.046 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.117 | 0.702 |
| Phenylalanine (g) | 0.244 | 0.001 | 0.006 | 0.005 | 0.002 | 0.117 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.377 | 2.262 |
| Tyrosine (g) | 0.193 | 0.001 | 0.001 | 0.002 | 0.002 | 0.042 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.242 | 1.452 |
| Valine (g) | 0.272 | 0.002 | 0.003 | 0.005 | 0.002 | 0.103 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.389 | 2.334 |
| Arginine (g) | 0.505 | 0.001 | 0.002 | 0.005 | 0.002 | 0.082 | n/a | 0.0 | n/a | 0.001 | 0.003 | 0.601 | 3.606 |
| Histidine (g) | 0.116 | 0.001 | 0.001 | 0.002 | 0.002 | 0.053 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.176 | 1.056 |
| Alanine (g) | 0.326 | 0.001 | 0.003 | 0.007 | 0.004 | 0.077 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.42 | 2.52 |
| Aspartic acid (g) | 0.595 | 0.009 | 0.014 | 0.101 | 0.123 | 0.109 | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.954 | 5.724 |
| Glutamic acid (g) | 0.984 | 0.007 | 0.013 | 0.014 | 0.006 | 0.805 | n/a | 0.0 | n/a | 0.003 | 0.004 | 1.836 | 11.016 |
| Glycine (g) | 0.349 | 0.001 | 0.002 | 0.005 | 0.002 | 0.077 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.438 | 2.628 |
| Proline (g) | 0.19 | 0.001 | 0.001 | 0.005 | 0.002 | 0.275 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.476 | 2.856 |
| Serine (g) | 0.227 | 0.001 | 0.003 | 0.007 | 0.004 | 0.109 | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.353 | 2.118 |
| Cholesterol (mg) | 43.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43.092 | 258.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.117 | 0.0 | 0.0 | n/a | 0.117 | 0.702 |
| Saturated Fat (g) | 0.094 | 0.003 | 0.004 | 0.005 | 0.006 | 0.049 | 0.414 | 0.337 | 0.0 | 0.001 | 0.0 | 0.913 | 5.478 |
| Phytosterols (mg) | n/a | 0.449 | 0.611 | 2.4 | n/a | n/a | n/a | 11.333 | n/a | n/a | n/a | 14.794 | 88.764 |
| Monounsaturated Fat (g) | 0.071 | 0.002 | 0.001 | 0.017 | 0.019 | 0.03 | 0.618 | 1.03 | n/a | 0.011 | 0.0 | 1.799 | 10.794 |
| Polyunsaturated (g) | 0.19 | 0.006 | 0.004 | 0.022 | 0.024 | 0.098 | 1.542 | 2.953 | n/a | 0.004 | 0.001 | 4.844 | 29.064 |