CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the stuffing:
1 lb of peeled, de-veined and tail-off raw shrimp
About a quarter cup of extra virgin olive oil ("EVOO")
For the green chili sauce:
1 cup of medium or hot Hatch green chili or whatever is available in your market area.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cook
6.5g
bacon
36.25g
garlic
3.26g
free
2.0g
olive oil
3.38g
chop
29.57g
cornstarch
4.0g
cumin
0.13g
chicken stock
88.72g
Total Per Serving Total for Recipe
Protein (g) 0.82 4.21 0.21 0.06 0.0 4.75 0.01 0.02 0.89 10.96 43.84
Total Fat (g) 1.44 16.33 0.02 0.1 3.38 5.57 0.0 0.03 0.09 26.95 107.8
Carbohydrates (g) 0.12 0.24 1.08 0.5 0.0 0.08 3.65 0.06 0.35 6.09 24.36
Ash (g) 0.21 0.91 0.05 n/a 0.0 1.21 0.0 0.01 0.62 3.01 12.04
Calories (kcal) 16.965 166.025 4.861 2.98 29.835 70.678 15.24 0.497 6.21 313.292 1253.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.9 14.57 1.91 1.33 0.0 17.97 0.33 0.01 86.77 126.8 507.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.03 0.32 0.0 0.0 0.0 0.0 0.0 0.45 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.5 2.0
Calcium (mg) 0.39 2.175 5.905 2.16 0.034 2.07 0.08 1.234 5.323 19.371 77.484
Iron (mg) 0.14 0.17 0.06 0.0 0.02 0.28 0.02 0.09 0.18 0.96 3.84
Magnesium (mg) 0.845 4.35 0.816 0.16 0.0 3.844 0.12 0.485 0.887 11.507 46.028
Phosphorus (mg) 13.325 68.15 4.992 1.36 0.0 41.106 0.52 0.661 11.534 141.647 566.588
Potassium (mg) 12.22 75.4 13.083 2.16 0.034 83.986 0.12 2.369 70.976 260.347 1041.388
Sodium (mg) 74.1 301.963 0.555 1.44 0.068 403.665 0.36 0.223 140.178 922.549 3690.196
Zinc (mg) 0.12 0.42 0.04 0.01 0.0 0.54 0.0 0.01 0.06 1.2 4.8
Copper (mg) 0.012 0.025 0.01 0.0 0.0 0.015 0.002 0.001 0.027 0.092 0.368
Manganese (mg) 0.003 0.007 0.054 n/a 0.0 0.009 0.002 0.004 0.044 0.125 0.5
Selenium (mcg) 0.9 7.3 0.5 0.1 0.0 5.5 0.1 0.0 0.0 14.4 57.6
Vitamin A, IU (IU) 0.0 13.413 0.294 n/a 0.0 0.0 0.0 1.683 0.0 15.389 61.556
Retinol (mcg) 0.0 3.988 0.0 0.96 0.0 0.0 0.0 0.0 0.0 4.948 19.792
Vitamin A, RAE (mcg_RAE) 0.0 3.988 0.0 0.98 0.0 0.0 0.0 0.085 0.0 5.052 20.208
Beta Carotene (mcg) 0.0 0.0 0.163 0.18 0.0 0.0 0.0 1.01 0.0 1.353 5.412
Vitamin E (mg) 0.01 0.1 0.0 0.0 0.48 0.07 0.0 0.0 0.0 0.68 2.72
Vitamin D (IU) 3.12 n/a n/a n/a n/a n/a n/a n/a n/a 3.12 12.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.522 0.0 0.0 0.0 0.0 0.594 0.0 1.116 4.464
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.03 n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 0.0 0.0 0.6 0.0 0.0 6.2 7.8 31.2
Thiamin (mg) 0.007 0.102 0.007 0.003 0.0 0.16 0.0 0.001 0.0 0.278 1.112
Riboflavin (mg) 0.012 0.04 0.004 0.012 0.0 0.05 0.0 0.0 0.009 0.128 0.512
Niacin (mg) 0.211 1.388 0.023 0.007 0.0 0.946 0.0 0.006 0.452 3.034 12.136
Pantothenic acid (mg) 0.062 0.189 0.02 n/a 0.0 0.083 0.0 n/a 0.009 0.362 1.448
Vitamin B-6 (mg) 0.012 0.076 0.04 0.002 0.0 0.095 0.0 0.001 0.009 0.235 0.94
Folate (mcg) 0.13 0.725 0.098 0.34 0.0 0.296 0.0 0.013 0.0 1.602 6.408
Vitamin B-12 (mcg) 0.2 0.25 0.0 0.03 0.0 0.21 0.0 0.0 0.04 0.72 2.88
Choline (mg) 3.7 16.9 0.8 0.0 0.0 19.0 0.0 0.0 n/a 40.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.036 0.002 n/a 0.0 0.053 0.0 n/a n/a 0.101 0.404
Threonine (g) 0.037 0.163 0.005 n/a 0.0 0.213 0.0 n/a n/a 0.419 1.676
Isoleucine (g) 0.042 0.196 0.007 n/a 0.0 0.204 0.0 n/a n/a 0.45 1.8
Leucine (g) 0.072 0.326 0.01 n/a 0.0 0.37 0.002 n/a n/a 0.779 3.116
Lysine (g) 0.075 0.348 0.009 n/a 0.0 0.408 0.0 n/a n/a 0.84 3.36
Methionine (g) 0.023 0.094 0.003 n/a 0.0 0.124 0.0 n/a n/a 0.244 0.976
Cystine (g) 0.012 0.047 0.002 n/a 0.0 0.056 0.0 n/a n/a 0.118 0.472
Phenylalanine (g) 0.035 0.167 0.006 n/a 0.0 0.183 0.0 n/a n/a 0.391 1.564
Tyrosine (g) 0.032 0.131 0.003 n/a 0.0 0.157 0.0 n/a n/a 0.322 1.288
Valine (g) 0.043 0.225 0.009 n/a 0.0 0.213 0.0 n/a n/a 0.49 1.96
Arginine (g) 0.06 0.272 0.021 n/a 0.0 0.296 0.0 n/a n/a 0.649 2.596
Histidine (g) 0.031 0.16 0.004 n/a 0.0 0.189 0.0 n/a n/a 0.384 1.536
Alanine (g) 0.07 0.268 0.004 n/a 0.0 0.272 0.001 n/a n/a 0.616 2.464
Aspartic acid (g) 0.096 0.395 0.016 n/a 0.0 0.441 0.001 n/a n/a 0.948 3.792
Glutamic acid (g) 0.159 0.62 0.026 n/a 0.0 0.701 0.002 n/a n/a 1.508 6.032
Glycine (g) 0.082 0.294 0.007 n/a 0.0 0.234 0.0 n/a n/a 0.616 2.464
Proline (g) 0.07 0.232 0.003 n/a 0.0 0.201 0.001 n/a n/a 0.507 2.028
Serine (g) 0.04 0.16 0.006 n/a 0.0 0.186 0.0 n/a n/a 0.392 1.568
Cholesterol (mg) 4.615 24.65 0.0 0.32 0.0 14.491 0.0 0.0 0.0 44.076 176.304
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.642 5.434 0.003 0.057 0.466 1.857 0.0 0.002 0.027 8.488 33.952
Phytosterols (mg) 0.0 n/a n/a n/a 7.459 0.0 n/a 0.09 n/a 7.549 30.196
Monounsaturated Fat (g) 0.692 7.268 0.0 0.025 2.462 2.712 0.001 0.019 0.044 13.224 52.896
Polyunsaturated (g) 0.068 1.823 0.008 0.006 0.355 0.606 0.001 0.004 0.018 2.89 11.56