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Ingredientes

Cost per serving $1.44 view details

Direcciones

  1. Rub lamb shanks with salt and pepper. Place in slow cooker. Add in apricots and prunes. Combine water and rest of ingredients; pour over fruits and meat. Cover and cook on low for 7-9 hrs or possibly till meat is tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 315g
Recipe makes 2 servings
Calories 352  
Calories from Fat 6 2%
Total Fat 0.67g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 763mg 22%
Total Carbs 90.86g 24%
Dietary Fiber 7.4g 25%
Sugars 68.91g 46%
Protein 2.73g 4%
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