Receta Slow Cooker Bear - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tomatoes 67.8g	tomatoes paste 21.25g	onion 33.75g	celery 17.8g	garlic 1.22g	salt 3.0g	pepper 0.26g	chili 0.62g	soy sauce 1.33g	bay leaf 1.0g	Total Per Serving	Total for Recipe
Protein (g)	0.6	0.92	0.37	0.12	0.08	0.0	0.03	0.07	0.08	0.08	2.35	9.4
Total Fat (g)	0.14	0.1	0.03	0.03	0.01	0.0	0.01	0.05	0.0	0.08	0.45	1.8
Carbohydrates (g)	2.66	4.02	3.15	0.53	0.4	0.0	0.17	0.32	0.1	0.75	12.1	48.4
Ash (g)	0.34	0.6	0.12	0.13	0.02	2.99	0.01	0.04	0.2	0.04	4.48	17.92
Calories (kcal)	12.203	17.425	13.5	2.848	1.815	0.0	0.669	1.728	0.702	3.13	54.021	216.084
Starch (g)	0.0	0.05	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.2
Sucrose (g)	0.0	0.06	0.33	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.42	1.68
Glucose (dextrose) (g)	0.85	1.22	0.66	0.1	n/a	n/a	n/a	n/a	n/a	n/a	2.83	11.32
Fructose (g)	0.93	1.24	0.44	0.09	n/a	n/a	n/a	n/a	n/a	n/a	2.7	10.8
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.06	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.07	15.62	30.07	16.99	0.71	0.01	0.03	0.14	0.94	0.05	128.62	514.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.78	2.59	1.43	0.33	0.01	0.0	0.0	n/a	0.02	n/a	6.16	24.64
Galactose (g)	0.0	0.0	0.0	0.12	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Dietary Fiber (g)	0.8	0.9	0.6	0.3	0.0	0.0	0.1	0.1	0.0	0.3	3.0	12.0
Calcium (mg)	6.78	7.65	7.763	7.12	2.205	0.72	1.147	0.375	0.252	8.34	42.351	169.404
Iron (mg)	0.18	0.63	0.07	0.04	0.02	0.01	0.08	0.07	0.03	0.43	1.55	6.2
Magnesium (mg)	7.457	8.925	3.375	1.958	0.305	0.03	0.509	0.695	0.57	1.2	25.024	100.096
Phosphorus (mg)	16.271	17.638	9.788	4.272	1.864	0.0	0.454	1.236	1.656	1.13	54.308	217.232
Potassium (mg)	160.674	215.475	49.275	46.28	4.884	0.24	3.305	14.828	2.875	5.29	503.126	2012.504
Sodium (mg)	3.39	167.875	1.35	14.24	0.207	1162.74	0.116	0.264	74.69	0.23	1425.102	5700.408
Zinc (mg)	0.12	0.13	0.06	0.02	0.01	0.0	0.0	0.01	0.01	0.04	0.4	1.6
Copper (mg)	0.041	0.079	0.014	0.007	0.004	0.001	0.003	0.003	0.001	0.004	0.156	0.624
Manganese (mg)	0.075	0.064	0.044	0.018	0.02	0.003	0.015	0.008	0.006	0.082	0.333	1.332
Selenium (mcg)	0.0	1.1	0.2	0.1	0.2	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Vitamin A, IU (IU)	564.732	324.063	0.675	79.922	0.11	0.0	0.785	125.694	0.0	61.85	1157.83	4631.32
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	28.474	16.15	0.0	3.916	0.0	0.0	0.039	6.285	0.0	3.09	57.955	231.82
Beta Carotene (mcg)	304.4	191.463	0.338	48.06	0.061	0.0	0.41	n/a	0.0	n/a	544.73	2178.92
Vitamin E (mg)	0.37	0.91	0.01	0.05	0.0	0.0	0.0	n/a	0.0	n/a	1.34	5.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1744.365	6112.35	0.0	0.0	0.0	0.0	0.016	n/a	0.0	n/a	7856.731	31426.924
Lutein + zeaxanthin (mcg)	83.388	0.0	1.35	50.374	0.195	0.0	0.538	n/a	0.0	n/a	135.845	543.38
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.08	0.11	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	8.6	4.7	2.5	0.6	0.4	0.0	0.1	0.0	0.0	0.5	17.2	68.8
Thiamin (mg)	0.027	0.013	0.017	0.004	0.002	0.0	0.0	0.001	0.0	0.0	0.065	0.26
Riboflavin (mg)	0.014	0.032	0.01	0.011	0.001	0.0	0.001	0.014	0.002	0.004	0.089	0.356
Niacin (mg)	0.4	0.655	0.041	0.057	0.009	0.0	0.003	0.039	0.029	0.02	1.252	5.008
Pantothenic acid (mg)	0.061	0.03	0.041	0.045	0.007	0.0	n/a	0.012	0.004	n/a	0.199	0.796
Vitamin B-6 (mg)	0.054	0.047	0.041	0.012	0.015	0.0	0.001	0.022	0.002	0.017	0.211	0.844
Folate (mcg)	10.169	2.55	6.413	6.408	0.037	0.0	0.026	0.424	0.186	1.8	28.012	112.048
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.5	8.2	2.1	1.1	0.3	0.0	0.0	n/a	0.2	n/a	16.4	65.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.006	0.003	0.002	0.001	0.0	n/a	0.001	0.001	n/a	0.021	0.084
Threonine (g)	0.02	0.021	0.007	0.004	0.002	0.0	n/a	0.003	0.003	n/a	0.06	0.24
Isoleucine (g)	0.014	0.015	0.003	0.004	0.003	0.0	n/a	0.002	0.004	n/a	0.044	0.176
Leucine (g)	0.02	0.023	0.01	0.005	0.004	0.0	n/a	0.004	0.007	n/a	0.073	0.292
Lysine (g)	0.02	0.026	0.014	0.005	0.003	0.0	n/a	0.003	0.005	n/a	0.076	0.304
Methionine (g)	0.007	0.004	0.0	0.002	0.001	0.0	n/a	0.001	0.001	n/a	0.016	0.064
Cystine (g)	0.007	0.004	0.0	0.0	0.001	0.0	n/a	0.001	0.001	n/a	0.015	0.06
Phenylalanine (g)	0.047	0.026	0.01	0.004	0.002	0.0	n/a	0.002	0.004	n/a	0.095	0.38
Tyrosine (g)	0.007	0.011	0.003	0.002	0.001	0.0	n/a	0.002	0.003	n/a	0.028	0.112
Valine (g)	0.014	0.017	0.007	0.005	0.004	0.0	n/a	0.003	0.004	n/a	0.053	0.212
Arginine (g)	0.014	0.015	0.034	0.004	0.008	0.0	n/a	0.003	0.006	n/a	0.082	0.328
Histidine (g)	0.007	0.013	0.003	0.002	0.001	0.0	n/a	0.001	0.002	n/a	0.03	0.12
Alanine (g)	0.02	0.043	0.007	0.004	0.002	0.0	n/a	0.003	0.004	n/a	0.081	0.324
Aspartic acid (g)	0.095	0.149	0.03	0.021	0.006	0.0	n/a	0.01	0.009	n/a	0.32	1.28
Glutamic acid (g)	0.292	0.404	0.088	0.016	0.01	0.0	n/a	0.009	0.02	n/a	0.838	3.352
Glycine (g)	0.014	0.013	0.01	0.004	0.002	0.0	n/a	0.003	0.004	n/a	0.049	0.196
Proline (g)	0.014	0.017	0.003	0.004	0.001	0.0	n/a	0.003	0.006	n/a	0.048	0.192
Serine (g)	0.02	0.023	0.007	0.004	0.002	0.0	n/a	0.003	0.005	n/a	0.064	0.256
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.021	0.014	0.007	0.001	0.0	0.003	0.005	0.0	0.023	0.094	0.376
Phytosterols (mg)	4.746	n/a	5.063	1.068	n/a	0.0	0.242	n/a	n/a	n/a	11.118	44.472
Monounsaturated Fat (g)	0.02	0.015	0.003	0.005	0.0	0.0	0.003	0.003	0.0	0.016	0.066	0.264
Polyunsaturated (g)	0.054	0.034	0.007	0.014	0.003	0.0	0.003	0.028	0.0	0.023	0.166	0.664