Receta Smoked Salmon Eclairs - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
water
59.25g |
butter
28.4g |
flour
31.25g |
eggs
38.72g |
garlic
0.7g |
dill
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.24 | 3.23 | 4.87 | 0.12 | 0.0 | 8.46 | 16.92 |
| Total Fat (g) | 0.0 | 23.04 | 0.31 | 3.85 | 0.01 | 0.0 | 27.2 | 54.4 |
| Carbohydrates (g) | 0.0 | 0.02 | 23.85 | 0.3 | 0.51 | 0.0 | 24.67 | 49.34 |
| Ash (g) | 0.06 | 0.6 | 0.15 | 0.33 | 0.02 | 0.0 | 1.16 | 2.32 |
| Calories (kcal) | 0.0 | 203.628 | 113.75 | 55.37 | 2.324 | 0.011 | 375.083 | 750.166 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.16 |
| Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.08 |
| Lactose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.08 |
| Maltose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 59.19 | 4.51 | 3.73 | 29.37 | 0.05 | 0.02 | 96.86 | 193.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.08 | 0.3 | 0.17 | n/a | 0.57 | 1.14 |
| Galactose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.9 | 1.8 |
| Calcium (mg) | 1.778 | 6.816 | 4.688 | 20.522 | 0.56 | 0.055 | 34.418 | 68.836 |
| Iron (mg) | 0.0 | 0.01 | 1.45 | 0.71 | 0.02 | 0.0 | 2.19 | 4.38 |
| Magnesium (mg) | 0.593 | 0.568 | 6.875 | 4.646 | 0.406 | 0.015 | 13.103 | 26.206 |
| Phosphorus (mg) | 0.0 | 6.816 | 33.75 | 73.955 | 2.919 | 0.018 | 117.458 | 234.916 |
| Potassium (mg) | 0.0 | 6.816 | 33.438 | 51.885 | 7.707 | 0.196 | 100.041 | 200.082 |
| Sodium (mg) | 2.37 | 163.584 | 0.625 | 54.208 | 0.182 | 0.016 | 220.985 | 441.97 |
| Zinc (mg) | 0.01 | 0.03 | 0.22 | 0.43 | 0.02 | 0.0 | 0.7 | 1.4 |
| Copper (mg) | 0.006 | 0.0 | 0.044 | 0.039 | 0.001 | 0.0 | 0.089 | 0.178 |
| Manganese (mg) | 0.0 | 0.0 | 0.213 | 0.015 | 0.004 | 0.0 | 0.232 | 0.464 |
| Selenium (mcg) | 0.0 | 0.3 | 10.6 | 12.3 | 0.3 | n/a | 23.4 | 46.8 |
| Vitamin A, IU (IU) | 0.0 | 709.716 | 0.0 | 188.566 | 0.0 | 2.049 | 900.332 | 1800.664 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 53.821 | 0.0 | 0.0 | 244.385 | 488.77 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 54.208 | 0.0 | 0.102 | 248.566 | 497.132 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 0.0 | 3.872 | 0.0 | n/a | 48.744 | 97.488 |
| Vitamin E (mg) | 0.0 | 0.66 | 0.02 | 0.38 | 0.0 | n/a | 1.06 | 2.12 |
| Vitamin D (IU) | 0.0 | 15.904 | n/a | 13.552 | n/a | n/a | 29.456 | 58.912 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.625 | 128.163 | 0.0 | n/a | 133.788 | 267.576 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | 0.01 | 0.0 | n/a | 0.03 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.12 | 0.19 | 0.0 | n/a | 0.31 | 0.62 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
| Thiamin (mg) | 0.0 | 0.003 | 0.247 | 0.027 | 0.003 | 0.0 | 0.28 | 0.56 |
| Riboflavin (mg) | 0.0 | 0.009 | 0.153 | 0.186 | 0.001 | 0.0 | 0.349 | 0.698 |
| Niacin (mg) | 0.0 | 0.011 | 1.844 | 0.027 | 0.005 | 0.0 | 1.887 | 3.774 |
| Pantothenic acid (mg) | 0.0 | 0.031 | 0.138 | 0.558 | n/a | 0.0 | 0.726 | 1.452 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.013 | 0.054 | 0.021 | 0.0 | 0.087 | 0.174 |
| Folate (mcg) | 0.0 | 0.852 | 57.188 | 18.198 | 0.014 | 0.04 | 76.292 | 152.584 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.5 | 0.0 | 0.0 | 0.55 | 1.1 |
| Choline (mg) | 0.0 | 5.3 | 3.3 | 97.2 | 0.5 | n/a | 106.3 | 212.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 96.25 |
| Tryptophan (g) | n/a | 0.003 | 0.041 | 0.066 | 0.002 | 0.0 | 0.111 | 0.222 |
| Threonine (g) | n/a | 0.011 | 0.088 | 0.217 | 0.003 | 0.0 | 0.319 | 0.638 |
| Isoleucine (g) | n/a | 0.014 | 0.113 | 0.259 | 0.005 | 0.0 | 0.391 | 0.782 |
| Leucine (g) | n/a | 0.023 | 0.222 | 0.422 | 0.007 | 0.0 | 0.674 | 1.348 |
| Lysine (g) | n/a | 0.02 | 0.072 | 0.352 | 0.004 | 0.0 | 0.448 | 0.896 |
| Methionine (g) | n/a | 0.006 | 0.056 | 0.147 | 0.002 | 0.0 | 0.211 | 0.422 |
| Cystine (g) | n/a | 0.003 | 0.069 | 0.105 | 0.001 | 0.0 | 0.177 | 0.354 |
| Phenylalanine (g) | n/a | 0.011 | 0.163 | 0.263 | 0.003 | 0.0 | 0.441 | 0.882 |
| Tyrosine (g) | n/a | 0.011 | 0.097 | 0.194 | 0.002 | 0.0 | 0.303 | 0.606 |
| Valine (g) | n/a | 0.017 | 0.131 | 0.333 | 0.005 | 0.0 | 0.486 | 0.972 |
| Arginine (g) | n/a | 0.009 | 0.131 | 0.318 | 0.012 | 0.0 | 0.469 | 0.938 |
| Histidine (g) | n/a | 0.006 | 0.072 | 0.12 | 0.002 | 0.0 | 0.2 | 0.4 |
| Alanine (g) | n/a | 0.009 | 0.103 | 0.287 | 0.002 | 0.0 | 0.401 | 0.802 |
| Aspartic acid (g) | n/a | 0.017 | 0.138 | 0.515 | 0.009 | 0.0 | 0.679 | 1.358 |
| Glutamic acid (g) | n/a | 0.051 | 1.088 | 0.65 | 0.015 | 0.0 | 1.804 | 3.608 |
| Glycine (g) | n/a | 0.006 | 0.116 | 0.166 | 0.004 | 0.0 | 0.292 | 0.584 |
| Proline (g) | n/a | 0.023 | 0.375 | 0.197 | 0.002 | 0.0 | 0.597 | 1.194 |
| Serine (g) | n/a | 0.014 | 0.163 | 0.376 | 0.004 | 0.0 | 0.556 | 1.112 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 163.786 | 0.0 | 0.0 | 224.846 | 449.692 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 14.589 | 0.05 | 1.2 | 0.001 | 0.0 | 15.84 | 31.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.056 | n/a | 0.056 | 0.112 |
| Monounsaturated Fat (g) | 0.0 | 5.97 | 0.028 | 1.475 | 0.0 | 0.0 | 7.473 | 14.946 |
| Polyunsaturated (g) | 0.0 | 0.863 | 0.128 | 0.527 | 0.003 | 0.0 | 1.521 | 3.042 |