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Receta Snowy Coconut Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cream
15.0g
sugar
15.0g
cream of coconut
3.8g
cornstarch
0.8g
milk
1.53g
butter
11.35g
coconut
4.16g
flour
37.5g
baking powder
1.38g
salt
0.15g
sugar
30.0g
eggs
19.71g
butter
17.02g
coconut
4.16g
vanilla extract
1.3g
milk
24.4g
cream cheese
17.01g
butter
11.35g
salt
0.15g
confectioner's sugar
45.36g
milk
4.58g
vanilla extract
1.3g
sugar
20.0g
water
23.7g
vanilla extract
0.11g
coconut
2.08g
Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.04 0.0 0.05 0.1 0.14 3.87 0.0 0.0 0.0 2.48 0.14 0.14 0.0 0.82 1.01 0.1 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.07 9.43 94.3
Total Fat (g) 5.55 0.0 0.62 0.0 0.01 9.21 1.39 0.37 0.0 0.0 0.0 1.96 13.81 1.39 0.0 0.24 5.82 9.21 0.0 0.05 0.04 0.0 0.0 0.0 0.0 0.7 50.37 503.7
Carbohydrates (g) 0.42 15.0 2.02 0.73 0.08 0.01 0.63 28.62 0.0 0.0 29.99 0.15 0.01 0.63 0.16 1.22 0.69 0.01 0.0 45.18 0.23 0.16 20.0 0.0 0.01 0.32 146.27 1462.7
Ash (g) 0.07 0.0 0.01 0.0 0.01 0.0 0.04 0.18 0.51 0.15 0.0 0.17 0.01 0.04 0.0 0.18 0.22 0.0 0.15 0.0 0.03 0.0 0.0 0.02 0.0 0.02 1.84 18.4
Calories (kcal) 51.75 58.05 13.566 3.048 0.641 81.38 14.726 136.5 0.0 0.0 116.1 28.188 122.069 14.726 3.744 10.248 58.174 81.38 0.0 176.447 1.922 3.744 77.4 0.0 0.302 7.363 1061.468 10614.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.77 n/a n/a n/a n/a n/a n/a 0.83 8.3
Sucrose (g) n/a n/a 1.96 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.98 19.8
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.4
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.0 n/a 0.08 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 1.27 0.55 n/a n/a n/a 0.24 n/a n/a n/a n/a n/a 2.15 21.5
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.9 9.0
Water (g) 8.66 0.0 1.1 0.07 1.37 2.04 1.95 4.47 0.0 0.0 0.01 14.95 3.05 1.95 0.68 21.94 9.26 2.04 0.0 0.14 4.11 0.68 0.01 23.68 0.06 0.98 103.2 1032.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 14.99 1.96 0.0 0.08 0.01 0.26 0.1 0.0 0.0 29.97 0.15 0.01 0.26 0.16 1.27 0.55 0.01 0.0 44.41 0.24 0.16 19.98 0.0 0.01 0.13 114.72 1147.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0 20.0
Calcium (mg) 9.75 0.15 0.152 0.016 1.815 2.724 0.582 5.625 0.0 0.036 0.3 10.447 4.086 0.582 0.143 29.036 16.67 2.724 0.036 0.454 5.444 0.143 0.2 0.711 0.012 0.291 92.129 921.29
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.74 0.0 0.0 0.0 0.36 0.0 0.1 0.0 0.01 0.06 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.05 2.47 24.7
Magnesium (mg) 1.05 0.0 0.646 0.024 0.168 0.227 1.331 8.25 0.0 0.002 0.0 2.365 0.341 1.331 0.156 2.684 1.531 0.227 0.002 0.0 0.503 0.156 0.0 0.237 0.013 0.666 21.908 219.08
Phosphorus (mg) 9.3 0.0 0.836 0.104 1.449 2.724 4.701 40.5 0.0 0.0 0.0 37.65 4.086 4.701 0.078 23.18 18.031 2.724 0.0 0.0 4.346 0.078 0.0 0.0 0.006 2.35 156.844 1568.44
Potassium (mg) 11.25 0.3 3.838 0.024 2.288 2.724 14.81 40.125 0.0 0.012 0.6 26.414 4.086 14.81 1.924 36.6 23.474 2.724 0.012 0.907 6.863 1.924 0.4 0.0 0.155 7.405 203.667 2036.67
Sodium (mg) 5.7 0.0 1.368 0.072 0.671 1.249 0.832 0.75 377.568 58.137 0.0 27.597 1.873 0.832 0.117 10.736 54.602 1.249 58.137 0.454 2.013 0.117 0.0 0.948 0.009 0.416 605.446 6054.46
Zinc (mg) 0.03 0.0 0.02 0.0 0.01 0.01 0.05 0.26 0.0 0.0 0.0 0.22 0.02 0.05 0.0 0.1 0.09 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.91 9.1
Copper (mg) 0.002 0.0 0.009 0.0 0.0 0.002 0.018 0.053 0.0 0.0 0.0 0.02 0.003 0.018 0.001 0.002 0.003 0.002 0.0 0.0 0.0 0.001 0.0 0.002 0.0 0.009 0.148 1.48
Manganese (mg) 0.0 0.0 0.031 0.0 0.0 0.0 0.062 0.255 0.0 0.0 0.0 0.008 0.0 0.062 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.031 0.459 4.59
Selenium (mcg) 0.1 0.1 0.2 0.0 0.1 0.1 0.4 12.7 0.0 0.0 0.2 6.2 0.2 0.4 0.0 0.8 0.4 0.1 0.0 0.3 0.2 0.0 0.1 0.0 0.0 0.2 22.8 228.0
Vitamin A, IU (IU) 220.5 0.0 0.0 0.0 2.989 283.637 0.0 0.0 0.0 0.0 0.0 95.997 425.455 0.0 0.0 47.824 215.177 283.637 0.0 0.0 8.967 0.0 0.0 0.0 0.0 0.0 1584.182 15841.82
Retinol (mcg) 60.75 0.0 0.0 0.0 0.885 76.159 0.0 0.0 0.0 0.0 0.0 27.4 114.238 0.0 0.0 14.152 61.066 76.159 0.0 0.0 2.654 0.0 0.0 0.0 0.0 0.0 433.46 4334.6
Vitamin A, RAE (mcg_RAE) 61.65 0.0 0.0 0.0 0.885 77.634 0.0 0.0 0.0 0.0 0.0 27.597 116.451 0.0 0.0 14.152 61.576 77.634 0.0 0.0 2.654 0.0 0.0 0.0 0.0 0.0 440.232 4402.32
Beta Carotene (mcg) 10.8 0.0 0.0 0.0 0.031 17.933 0.0 0.0 0.0 0.0 0.0 1.971 26.9 0.0 0.0 0.488 6.974 17.933 0.0 0.0 0.092 0.0 0.0 0.0 0.0 0.0 83.121 831.21
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.26 0.01 0.02 0.0 0.0 0.0 0.19 0.39 0.01 0.0 0.0 0.11 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 14.4
Vitamin D (IU) 7.8 n/a n/a n/a 0.793 n/a n/a n/a n/a n/a n/a 6.899 n/a n/a n/a 12.688 n/a n/a n/a 0.0 2.379 n/a n/a 0.0 n/a n/a 30.559 305.59
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.75 0.0 0.0 0.0 65.247 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.997 719.97
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.02 0.14 n/a n/a n/a 0.1 0.0 0.02 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.3 3.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.0
Thiamin (mg) 0.003 0.0 0.001 0.0 0.0 0.001 0.003 0.296 0.0 0.0 0.0 0.014 0.002 0.003 0.0 0.005 0.003 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.335 3.35
Riboflavin (mg) 0.017 0.003 0.002 0.0 0.003 0.003 0.001 0.184 0.0 0.0 0.006 0.095 0.005 0.001 0.001 0.046 0.022 0.003 0.0 0.009 0.009 0.001 0.004 0.0 0.0 0.0 0.415 4.15
Niacin (mg) 0.006 0.0 0.002 0.0 0.001 0.005 0.022 2.213 0.0 0.0 0.0 0.014 0.007 0.022 0.006 0.022 0.026 0.005 0.0 0.0 0.004 0.006 0.0 0.0 0.0 0.011 2.37 23.7
Pantothenic acid (mg) 0.039 0.0 0.006 0.0 0.005 0.012 0.012 0.165 0.0 0.0 0.0 0.284 0.019 0.012 0.001 0.088 0.097 0.012 0.0 0.0 0.016 0.001 0.0 0.0 0.0 0.006 0.777 7.77
Vitamin B-6 (mg) 0.005 0.0 0.001 0.0 0.001 0.0 0.002 0.015 0.0 0.0 0.0 0.028 0.0 0.002 0.0 0.01 0.007 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.001 0.073 0.73
Folate (mcg) 0.6 0.0 0.532 0.0 0.076 0.341 1.082 68.625 0.0 0.0 0.0 9.265 0.511 1.082 0.0 1.22 1.871 0.341 0.0 0.0 0.229 0.0 0.0 0.0 0.0 0.541 86.313 863.13
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.25 0.03 0.0 0.0 0.11 0.04 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.53 5.3
Choline (mg) 2.5 0.0 0.3 0.0 0.3 2.1 0.5 3.9 0.0 0.0 0.0 49.5 3.2 0.5 n/a 4.3 4.6 2.1 0.0 0.0 0.8 n/a 0.0 0.0 n/a 0.3 74.9 749.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.005 n/a 0.0 0.0 0.001 0.001 0.002 0.049 n/a 0.0 n/a 0.034 0.002 0.002 n/a 0.01 0.012 0.001 0.0 n/a 0.002 n/a n/a n/a n/a 0.001 0.119 1.19
Threonine (g) 0.014 n/a 0.002 0.0 0.001 0.005 0.005 0.105 n/a 0.0 n/a 0.11 0.007 0.005 n/a 0.022 0.039 0.005 0.0 n/a 0.004 n/a n/a n/a n/a 0.002 0.325 3.25
Isoleucine (g) 0.018 n/a 0.002 0.0 0.003 0.006 0.005 0.135 n/a 0.0 n/a 0.132 0.009 0.005 n/a 0.046 0.054 0.006 0.0 n/a 0.009 n/a n/a n/a n/a 0.003 0.433 4.33
Leucine (g) 0.03 n/a 0.003 0.0 0.006 0.009 0.01 0.266 n/a 0.0 n/a 0.215 0.014 0.01 n/a 0.093 0.112 0.009 0.0 n/a 0.017 n/a n/a n/a n/a 0.005 0.801 8.01
Lysine (g) 0.024 n/a 0.002 0.0 0.004 0.008 0.006 0.086 n/a 0.0 n/a 0.179 0.012 0.006 n/a 0.071 0.097 0.008 0.0 n/a 0.013 n/a n/a n/a n/a 0.003 0.52 5.2
Methionine (g) 0.008 n/a 0.001 0.0 0.001 0.002 0.002 0.068 n/a 0.0 n/a 0.075 0.003 0.002 n/a 0.02 0.032 0.002 0.0 n/a 0.004 n/a n/a n/a n/a 0.001 0.222 2.22
Cystine (g) 0.003 n/a 0.001 0.0 0.002 0.001 0.003 0.083 n/a 0.0 n/a 0.053 0.002 0.003 n/a 0.029 0.007 0.001 0.0 n/a 0.005 n/a n/a n/a n/a 0.001 0.194 1.94
Phenylalanine (g) 0.015 n/a 0.002 0.0 0.003 0.005 0.007 0.195 n/a 0.0 n/a 0.134 0.007 0.007 n/a 0.041 0.049 0.005 0.0 n/a 0.008 n/a n/a n/a n/a 0.004 0.481 4.81
Tyrosine (g) 0.015 n/a 0.002 0.0 0.002 0.005 0.004 0.116 n/a 0.0 n/a 0.099 0.007 0.004 n/a 0.034 0.051 0.005 0.0 n/a 0.006 n/a n/a n/a n/a 0.002 0.351 3.51
Valine (g) 0.021 n/a 0.003 0.0 0.003 0.007 0.008 0.158 n/a 0.0 n/a 0.17 0.01 0.008 n/a 0.054 0.068 0.007 0.0 n/a 0.01 n/a n/a n/a n/a 0.004 0.531 5.31
Arginine (g) 0.011 n/a 0.007 0.0 0.002 0.003 0.023 0.158 n/a 0.0 n/a 0.162 0.005 0.023 n/a 0.024 0.041 0.003 0.0 n/a 0.005 n/a n/a n/a n/a 0.011 0.477 4.77
Histidine (g) 0.009 n/a 0.001 0.0 0.001 0.002 0.003 0.086 n/a 0.0 n/a 0.061 0.003 0.003 n/a 0.02 0.031 0.002 0.0 n/a 0.004 n/a n/a n/a n/a 0.002 0.229 2.29
Alanine (g) 0.011 n/a 0.002 0.0 0.002 0.003 0.007 0.124 n/a 0.0 n/a 0.146 0.005 0.007 n/a 0.027 0.031 0.003 0.0 n/a 0.005 n/a n/a n/a n/a 0.004 0.376 3.76
Aspartic acid (g) 0.024 n/a 0.005 0.0 0.005 0.007 0.014 0.165 n/a 0.0 n/a 0.262 0.01 0.014 n/a 0.076 0.087 0.007 0.0 n/a 0.014 n/a n/a n/a n/a 0.007 0.695 6.95
Glutamic acid (g) 0.065 n/a 0.01 0.0 0.012 0.02 0.032 1.305 n/a 0.0 n/a 0.331 0.031 0.032 n/a 0.19 0.221 0.02 0.0 n/a 0.036 n/a n/a n/a n/a 0.016 2.321 23.21
Glycine (g) 0.006 n/a 0.002 0.0 0.001 0.002 0.007 0.139 n/a 0.0 n/a 0.085 0.003 0.007 n/a 0.015 0.024 0.002 0.0 n/a 0.003 n/a n/a n/a n/a 0.003 0.299 2.99
Proline (g) 0.03 n/a 0.002 0.0 0.005 0.009 0.006 0.45 n/a 0.0 n/a 0.101 0.014 0.006 n/a 0.088 0.114 0.009 0.0 n/a 0.016 n/a n/a n/a n/a 0.003 0.853 8.53
Serine (g) 0.017 n/a 0.002 0.0 0.003 0.006 0.007 0.195 n/a 0.0 n/a 0.191 0.009 0.007 n/a 0.051 0.063 0.006 0.0 n/a 0.01 n/a n/a n/a n/a 0.004 0.57 5.7
Cholesterol (mg) 20.55 0.0 0.0 0.0 0.076 24.403 0.0 0.0 0.0 0.0 0.0 83.382 36.604 0.0 0.0 1.22 18.711 24.403 0.0 0.0 0.229 0.0 0.0 0.0 0.0 0.0 209.577 2095.77
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.455 0.0 0.588 0.0 0.01 5.83 1.236 0.06 0.0 0.0 0.0 0.611 8.746 1.236 0.0 0.154 3.281 5.83 0.0 0.009 0.029 0.0 0.0 0.0 0.0 0.618 31.692 316.92
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.955 n/a n/a 0.0 n/a n/a n/a 1.955 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.978 4.888 48.88
Monounsaturated Fat (g) 1.604 0.0 0.026 0.0 0.004 2.386 0.059 0.034 0.0 0.0 0.0 0.751 3.579 0.059 0.0 0.068 1.466 2.386 0.0 0.014 0.013 0.0 0.0 0.0 0.0 0.03 12.479 124.79
Polyunsaturated (g) 0.206 0.0 0.006 0.0 0.001 0.345 0.015 0.154 0.0 0.0 0.0 0.268 0.518 0.015 0.0 0.01 0.245 0.345 0.0 0.023 0.002 0.0 0.0 0.0 0.0 0.008 2.16 21.6