Receta Soft Custard Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
eggs
98.56g
salt
1.5g
vanilla
4.2g
sugar
25.2g
milk
367.5g
Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 0.0 0.0 12.38 24.79 24.79
Total Fat (g) 9.8 0.0 0.0 0.0 0.29 10.09 10.09
Carbohydrates (g) 0.76 0.0 0.53 25.19 18.23 44.71 44.71
Ash (g) 0.85 1.5 0.01 0.0 2.76 5.11 5.11
Calories (kcal) 140.941 0.0 12.096 97.524 124.95 375.511 375.511
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a 0.0 0.11 0.11
Glucose (dextrose) (g) 0.21 n/a n/a n/a 0.0 0.21 0.21
Fructose (g) 0.11 n/a n/a n/a 0.0 0.11 0.11
Lactose (g) 0.11 n/a n/a n/a 18.71 18.81 18.81
Maltose (g) 0.11 n/a n/a n/a 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 74.75 0.0 2.21 0.01 333.84 410.8 410.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.53 25.18 18.71 45.17 45.17
Galactose (g) 0.11 n/a n/a n/a 0.0 0.11 0.11
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 52.237 0.36 0.462 0.252 459.375 512.686 512.686
Iron (mg) 1.8 0.0 0.01 0.0 0.11 1.93 1.93
Magnesium (mg) 11.827 0.015 0.504 0.0 40.425 52.771 52.771
Phosphorus (mg) 188.25 0.0 0.252 0.0 371.175 559.677 559.677
Potassium (mg) 132.07 0.12 6.216 0.504 573.3 712.21 712.21
Sodium (mg) 137.984 581.37 0.378 0.0 154.35 874.082 874.082
Zinc (mg) 1.09 0.0 0.0 0.0 1.54 2.64 2.64
Copper (mg) 0.099 0.0 0.003 0.0 0.037 0.139 0.139
Manganese (mg) 0.039 0.002 0.01 0.0 0.0 0.051 0.051
Selenium (mcg) 31.2 0.0 0.0 0.2 11.4 42.8 42.8
Vitamin A, IU (IU) 479.987 0.0 0.0 0.0 749.7 1229.687 1229.687
Retinol (mcg) 136.998 0.0 0.0 0.0 224.175 361.173 361.173
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.0 0.0 224.175 362.159 362.159
Beta Carotene (mcg) 9.856 0.0 0.0 0.0 0.0 9.856 9.856
Vitamin E (mg) 0.96 0.0 0.0 0.0 0.04 0.99 0.99
Vitamin D (IU) 34.496 n/a n/a n/a 150.675 185.171 185.171
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.49 n/a n/a n/a 0.0 0.49 0.49
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.0 0.0 0.0 0.184 0.253 0.253
Riboflavin (mg) 0.473 0.0 0.004 0.005 0.662 1.144 1.144
Niacin (mg) 0.069 0.0 0.018 0.0 0.331 0.418 0.418
Pantothenic acid (mg) 1.419 0.0 0.002 0.0 1.323 2.744 2.744
Vitamin B-6 (mg) 0.138 0.0 0.001 0.0 0.147 0.286 0.286
Folate (mcg) 46.323 0.0 0.0 0.0 18.375 64.698 64.698
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 1.95 3.22 3.22
Choline (mg) 247.5 0.0 n/a 0.0 57.3 304.8 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.0 n/a n/a 0.147 0.315 0.315
Threonine (g) 0.552 0.0 n/a n/a 0.294 0.846 0.846
Isoleucine (g) 0.66 0.0 n/a n/a 0.551 1.212 1.212
Leucine (g) 1.074 0.0 n/a n/a 1.213 2.287 2.287
Lysine (g) 0.897 0.0 n/a n/a 0.919 1.816 1.816
Methionine (g) 0.375 0.0 n/a n/a 0.221 0.595 0.595
Cystine (g) 0.266 0.0 n/a n/a 0.441 0.707 0.707
Phenylalanine (g) 0.67 0.0 n/a n/a 0.551 1.221 1.221
Tyrosine (g) 0.493 0.0 n/a n/a 0.551 1.044 1.044
Valine (g) 0.848 0.0 n/a n/a 0.662 1.509 1.509
Arginine (g) 0.808 0.0 n/a n/a 0.257 1.065 1.065
Histidine (g) 0.306 0.0 n/a n/a 0.294 0.6 0.6
Alanine (g) 0.729 0.0 n/a n/a 0.368 1.097 1.097
Aspartic acid (g) 1.311 0.0 n/a n/a 0.882 2.193 2.193
Glutamic acid (g) 1.656 0.0 n/a n/a 2.462 4.118 4.118
Glycine (g) 0.424 0.0 n/a n/a 0.184 0.608 0.608
Proline (g) 0.503 0.0 n/a n/a 1.25 1.752 1.752
Serine (g) 0.956 0.0 n/a n/a 0.625 1.581 1.581
Cholesterol (mg) 416.909 0.0 0.0 0.0 7.35 424.259 424.259
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 0.0 0.0 0.0 0.184 3.24 3.24
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.755 0.0 0.0 0.0 0.074 3.829 3.829
Polyunsaturated (g) 1.34 0.0 0.0 0.0 0.0 1.34 1.34