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Receta Soft Gingerbread Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		sugar
11.0g 		egg
4.4g 		molasses
12.64g 		milk
9.15g 		flour
31.25g 		soda
0.5g 		ginger
0.09g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.01 0.55 0.0 0.31 3.23 0.0 0.0 0.0 4.2 42.0
Total Fat (g) 9.21 0.0 0.44 0.01 0.09 0.31 0.0 0.0 0.0 10.05 100.5
Carbohydrates (g) 0.01 10.79 0.03 9.44 0.46 23.85 0.0 0.02 0.0 44.59 445.9
Ash (g) 0.24 0.05 0.04 0.42 0.07 0.15 n/a 0.0 0.3 1.26 12.6
Calories (kcal) 81.38 41.8 6.292 36.65 3.843 113.75 0.0 0.074 0.0 283.789 2837.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 10.4 0.0 3.72 0.0 n/a n/a n/a n/a 14.12 141.2
Glucose (dextrose) (g) n/a 0.15 0.01 1.51 0.0 n/a n/a n/a n/a 1.66 16.6
Fructose (g) n/a 0.12 0.0 1.62 0.0 n/a n/a n/a n/a 1.74 17.4
Lactose (g) n/a 0.0 0.0 n/a 0.48 n/a n/a n/a n/a 0.48 4.8
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.15 3.34 2.76 8.23 3.73 0.5 0.07 0.0 20.58 205.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 10.67 0.03 7.01 0.48 0.08 0.0 0.0 0.0 18.29 182.9
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 2.724 9.13 2.332 25.908 10.889 4.688 0.02 0.015 0.072 55.777 557.77
Iron (mg) 0.0 0.08 0.08 0.6 0.0 1.45 0.0 0.0 0.0 2.21 22.1
Magnesium (mg) 0.227 0.99 0.528 30.584 1.007 6.875 0.005 0.04 0.003 40.258 402.58
Phosphorus (mg) 2.724 0.44 8.404 3.918 8.693 33.75 0.0 0.032 0.0 57.96 579.6
Potassium (mg) 2.724 14.63 5.896 185.02 13.725 33.438 0.01 0.386 0.024 255.853 2558.53
Sodium (mg) 65.376 3.08 6.16 4.676 4.026 0.625 0.03 0.012 116.274 200.259 2002.59
Zinc (mg) 0.01 0.0 0.05 0.04 0.04 0.22 0.0 0.0 0.0 0.36 3.6
Copper (mg) 0.0 0.006 0.004 0.062 0.001 0.044 0.0 0.0 0.0 0.117 1.17
Manganese (mg) 0.0 0.007 0.002 0.193 0.0 0.213 n/a 0.0 0.0 0.415 4.15
Selenium (mcg) 0.1 0.1 1.4 2.2 0.3 10.6 0.0 0.0 0.0 14.8 148.0
Vitamin A, IU (IU) 283.637 0.0 21.428 0.0 17.934 0.0 n/a 0.0 0.0 322.999 3229.99
Retinol (mcg) 76.159 0.0 6.116 0.0 5.307 0.0 0.0 0.0 0.0 87.582 875.82
Vitamin A, RAE (mcg_RAE) 77.634 0.0 6.16 0.0 5.307 0.0 0.0 0.0 0.0 89.101 891.01
Beta Carotene (mcg) 17.933 0.0 0.44 0.0 0.183 0.0 0.0 0.0 0.0 18.556 185.56
Vitamin E (mg) 0.26 0.0 0.04 0.0 0.0 0.02 0.0 0.0 0.0 0.33 3.3
Vitamin D (IU) 6.356 n/a 1.54 0.0 4.758 n/a n/a n/a n/a 12.654 126.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 0.0 5.625 0.0 0.0 0.0 20.189 201.89
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.0 0.12 n/a n/a n/a 0.14 1.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.003 0.005 0.002 0.247 0.0 0.0 0.0 0.258 2.58
Riboflavin (mg) 0.003 0.0 0.021 0.0 0.017 0.153 0.0 0.0 0.0 0.195 1.95
Niacin (mg) 0.005 0.012 0.003 0.118 0.008 1.844 0.0 0.001 0.0 1.99 19.9
Pantothenic acid (mg) 0.012 0.014 0.063 0.101 0.033 0.138 n/a 0.0 0.0 0.362 3.62
Vitamin B-6 (mg) 0.0 0.004 0.006 0.085 0.004 0.013 0.0 0.0 0.0 0.112 1.12
Folate (mcg) 0.341 0.11 2.068 0.0 0.458 57.188 0.0 0.01 0.0 60.174 601.74
Vitamin B-12 (mcg) 0.02 0.0 0.06 0.0 0.04 0.0 0.0 0.0 0.0 0.12 1.2
Choline (mg) 2.1 0.3 11.0 1.7 1.6 3.3 0.0 0.0 0.0 20.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.001 n/a 0.007 n/a 0.004 0.041 n/a 0.0 0.0 0.053 0.53
Threonine (g) 0.005 n/a 0.025 n/a 0.008 0.088 n/a 0.0 0.0 0.125 1.25
Isoleucine (g) 0.006 n/a 0.029 n/a 0.017 0.113 n/a 0.0 0.0 0.165 1.65
Leucine (g) 0.009 n/a 0.048 n/a 0.035 0.222 n/a 0.0 0.0 0.314 3.14
Lysine (g) 0.008 n/a 0.04 n/a 0.027 0.072 n/a 0.0 0.0 0.146 1.46
Methionine (g) 0.002 n/a 0.017 n/a 0.007 0.056 n/a 0.0 0.0 0.083 0.83
Cystine (g) 0.001 n/a 0.012 n/a 0.011 0.069 n/a 0.0 0.0 0.093 0.93
Phenylalanine (g) 0.005 n/a 0.03 n/a 0.016 0.163 n/a 0.0 0.0 0.213 2.13
Tyrosine (g) 0.005 n/a 0.022 n/a 0.013 0.097 n/a 0.0 0.0 0.136 1.36
Valine (g) 0.007 n/a 0.038 n/a 0.02 0.131 n/a 0.0 0.0 0.196 1.96
Arginine (g) 0.003 n/a 0.036 n/a 0.009 0.131 n/a 0.0 0.0 0.18 1.8
Histidine (g) 0.002 n/a 0.014 n/a 0.007 0.072 n/a 0.0 0.0 0.095 0.95
Alanine (g) 0.003 n/a 0.033 n/a 0.01 0.103 n/a 0.0 0.0 0.149 1.49
Aspartic acid (g) 0.007 n/a 0.059 n/a 0.028 0.138 n/a 0.0 0.0 0.231 2.31
Glutamic acid (g) 0.02 n/a 0.074 n/a 0.071 1.088 n/a 0.0 0.0 1.253 12.53
Glycine (g) 0.002 n/a 0.019 n/a 0.005 0.116 n/a 0.0 0.0 0.142 1.42
Proline (g) 0.009 n/a 0.022 n/a 0.033 0.375 n/a 0.0 0.0 0.439 4.39
Serine (g) 0.006 n/a 0.043 n/a 0.019 0.163 n/a 0.0 0.0 0.23 2.3
Cholesterol (mg) 24.403 0.0 18.612 0.0 0.458 0.0 0.0 0.0 0.0 43.472 434.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.136 0.003 0.058 0.05 0.0 0.0 0.0 6.077 60.77
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.014 0.0 0.014 0.14
Monounsaturated Fat (g) 2.386 0.0 0.168 0.004 0.026 0.028 0.0 0.0 0.0 2.611 26.11
Polyunsaturated (g) 0.345 0.0 0.06 0.006 0.004 0.128 0.0 0.0 0.0 0.543 5.43