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Receta Sophie's Thanksgiving Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 pound each) loaves egg bread
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		onions
22.5g 		carrots
9.05g 		celery
8.9g 		parsley
4.75g 		pepper
0.0g 		salt
0.0g 		egg
4.11g 		chicken broth
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.25 0.08 0.06 0.14 n/a n/a 0.52 0.2 1.33 15.96
Total Fat (g) 7.64 0.02 0.02 0.02 0.04 n/a n/a 0.41 0.02 8.16 97.92
Carbohydrates (g) 0.01 2.1 0.87 0.26 0.3 n/a n/a 0.03 0.08 3.65 43.8
Ash (g) 0.2 0.08 0.09 0.07 0.1 n/a n/a 0.04 0.14 0.71 8.52
Calories (kcal) 67.518 9.0 3.71 1.424 1.71 n/a n/a 5.873 1.38 90.614 1087.368
Starch (g) n/a 0.0 0.13 0.0 n/a n/a n/a n/a n/a 0.13 1.56
Sucrose (g) n/a 0.22 0.32 0.01 n/a n/a n/a 0.0 n/a 0.56 6.72
Glucose (dextrose) (g) n/a 0.44 0.05 0.05 n/a n/a n/a 0.01 n/a 0.55 6.6
Fructose (g) n/a 0.29 0.05 0.05 n/a n/a n/a 0.0 n/a 0.39 4.68
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 1.49 20.05 7.99 8.49 4.17 n/a n/a 3.11 19.28 64.59 775.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.95 0.43 0.16 0.04 n/a n/a 0.03 0.0 1.62 19.44
Galactose (g) n/a 0.0 0.0 0.06 n/a n/a n/a 0.0 n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.2 n/a n/a 0.0 0.1 1.0 12.0
Calcium (mg) 2.26 5.175 2.986 3.56 6.555 n/a n/a 2.177 1.183 23.895 286.74
Iron (mg) 0.0 0.05 0.03 0.02 0.29 n/a n/a 0.08 0.04 0.5 6.0
Magnesium (mg) 0.188 2.25 1.086 0.979 2.375 n/a n/a 0.493 0.197 7.568 90.816
Phosphorus (mg) 2.26 6.525 3.167 2.136 2.755 n/a n/a 7.844 2.563 27.25 327.0
Potassium (mg) 2.26 32.85 28.955 23.14 26.315 n/a n/a 5.503 15.773 134.795 1617.54
Sodium (mg) 54.24 0.9 6.243 7.12 2.66 n/a n/a 5.749 31.151 108.064 1296.768
Zinc (mg) 0.01 0.04 0.02 0.01 0.05 n/a n/a 0.05 0.01 0.19 2.28
Copper (mg) 0.0 0.009 0.005 0.004 0.007 n/a n/a 0.004 0.006 0.034 0.408
Manganese (mg) 0.0 0.029 0.013 0.009 0.008 n/a n/a 0.002 0.01 0.07 0.84
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.3 0.0 1.6 19.2
Vitamin A, IU (IU) 235.323 0.45 1511.615 39.961 400.14 n/a n/a 19.999 0.0 2207.488 26489.856
Retinol (mcg) 63.186 0.0 0.0 0.0 0.0 n/a n/a 5.708 0.0 68.894 826.728
Vitamin A, RAE (mcg_RAE) 64.41 0.0 75.554 1.958 19.998 n/a n/a 5.749 0.0 167.668 2012.016
Beta Carotene (mcg) 14.878 0.225 749.654 24.03 240.065 n/a n/a 0.411 0.0 1029.263 12351.156
Vitamin E (mg) 0.22 0.0 0.06 0.02 0.04 n/a n/a 0.04 0.0 0.38 4.56
Vitamin D (IU) 5.273 n/a n/a n/a n/a n/a n/a 1.437 n/a 6.711 80.532
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 n/a n/a 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) 0.0 0.9 23.164 25.187 264.148 n/a n/a 13.593 0.0 326.991 3923.892
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 n/a n/a 0.02 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.5 0.3 6.3 n/a n/a 0.0 1.4 10.2 122.4
Thiamin (mg) 0.001 0.011 0.006 0.002 0.004 n/a n/a 0.003 0.0 0.027 0.324
Riboflavin (mg) 0.003 0.007 0.005 0.005 0.005 n/a n/a 0.02 0.002 0.047 0.564
Niacin (mg) 0.004 0.027 0.089 0.028 0.062 n/a n/a 0.003 0.101 0.314 3.768
Pantothenic acid (mg) 0.01 0.027 0.024 0.022 0.019 n/a n/a 0.059 0.002 0.164 1.968
Vitamin B-6 (mg) 0.0 0.027 0.013 0.006 0.004 n/a n/a 0.006 0.002 0.058 0.696
Folate (mcg) 0.283 4.275 1.719 3.204 7.22 n/a n/a 1.93 0.0 18.631 223.572
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.01 0.08 0.96
Choline (mg) 1.8 1.4 0.8 0.5 0.6 n/a n/a 10.3 n/a 15.4 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.001 0.002 n/a n/a 0.007 n/a 0.014 0.168
Threonine (g) 0.004 0.005 0.017 0.002 0.006 n/a n/a 0.023 n/a 0.056 0.672
Isoleucine (g) 0.005 0.002 0.007 0.002 0.006 n/a n/a 0.028 n/a 0.049 0.588
Leucine (g) 0.008 0.007 0.009 0.003 0.01 n/a n/a 0.045 n/a 0.08 0.96
Lysine (g) 0.007 0.009 0.009 0.003 0.009 n/a n/a 0.037 n/a 0.073 0.876
Methionine (g) 0.002 0.0 0.002 0.001 0.002 n/a n/a 0.016 n/a 0.022 0.264
Cystine (g) 0.001 0.0 0.007 0.0 0.0 n/a n/a 0.011 n/a 0.02 0.24
Phenylalanine (g) 0.004 0.007 0.005 0.002 0.007 n/a n/a 0.028 n/a 0.053 0.636
Tyrosine (g) 0.004 0.002 0.004 0.001 0.004 n/a n/a 0.021 n/a 0.035 0.42
Valine (g) 0.006 0.005 0.006 0.003 0.008 n/a n/a 0.035 n/a 0.063 0.756
Arginine (g) 0.003 0.023 0.008 0.002 0.006 n/a n/a 0.034 n/a 0.075 0.9
Histidine (g) 0.002 0.002 0.004 0.001 0.003 n/a n/a 0.013 n/a 0.024 0.288
Alanine (g) 0.003 0.005 0.01 0.002 0.01 n/a n/a 0.03 n/a 0.059 0.708
Aspartic acid (g) 0.006 0.02 0.017 0.011 0.014 n/a n/a 0.055 n/a 0.122 1.464
Glutamic acid (g) 0.017 0.059 0.033 0.008 0.012 n/a n/a 0.069 n/a 0.198 2.376
Glycine (g) 0.002 0.007 0.005 0.002 0.007 n/a n/a 0.018 n/a 0.04 0.48
Proline (g) 0.008 0.002 0.005 0.002 0.01 n/a n/a 0.021 n/a 0.047 0.564
Serine (g) 0.005 0.005 0.005 0.002 0.007 n/a n/a 0.04 n/a 0.062 0.744
Cholesterol (mg) 20.246 0.0 0.0 0.0 0.0 n/a n/a 17.371 0.0 37.617 451.404
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.009 0.004 0.004 0.006 n/a n/a 0.127 0.006 4.993 59.916
Phytosterols (mg) n/a 3.375 n/a 0.534 0.238 n/a n/a n/a n/a 4.147 49.764
Monounsaturated Fat (g) 1.979 0.002 0.001 0.003 0.014 n/a n/a 0.156 0.01 2.166 25.992
Polyunsaturated (g) 0.286 0.005 0.011 0.007 0.006 n/a n/a 0.056 0.004 0.374 4.488