Receta Southern Italian Pasta Fagioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	pancetta 56.7g	rosemary 4.95g	thyme 1.63g	onion 99.0g	carrot 44.5g	celery 35.6g	garlic 10.44g	pepper 0.0g	salt 0.0g	water 474.0g	chicken stock 960.0g	pasta 236.59g	basil 0.32g	parmigiano reggiano 28.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	11.7	0.24	0.09	1.09	0.41	0.25	0.66	n/a	n/a	0.0	19.2	30.85	0.01	10.01	74.52	74.52
Total Fat (g)	27.0	3.95	0.75	0.03	0.1	0.11	0.06	0.05	n/a	n/a	0.0	5.76	3.57	0.0	7.23	48.62	48.62
Carbohydrates (g)	0.0	0.95	3.17	0.4	9.25	4.26	1.06	3.45	n/a	n/a	0.0	11.52	176.66	0.01	0.9	211.63	211.63
Ash (g)	0.0	2.15	0.32	0.05	0.35	0.43	0.27	0.16	n/a	n/a	0.47	1.92	2.08	0.0	n/a	8.21	8.21
Calories (kcal)	238.68	89.019	16.385	1.648	39.6	18.245	5.696	15.556	n/a	n/a	0.0	153.6	877.749	0.074	109.76	1566.011	1566.011
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.64	0.0	n/a	n/a	n/a	n/a	n/a	147.75	n/a	n/a	148.39	148.39
Sucrose (g)	n/a	n/a	n/a	n/a	0.98	1.6	0.04	n/a	n/a	n/a	n/a	n/a	1.14	0.0	n/a	3.75	3.75
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.95	0.26	0.2	n/a	n/a	n/a	n/a	n/a	0.28	0.0	n/a	2.69	2.69
Fructose (g)	n/a	n/a	n/a	n/a	1.28	0.24	0.18	n/a	n/a	n/a	n/a	n/a	0.26	0.0	n/a	1.96	1.96
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	4.64	0.0	n/a	4.64	4.64
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	37.95	0.46	1.06	88.22	39.29	33.97	6.12	n/a	n/a	473.53	921.6	23.42	0.29	8.16	1634.08	1634.08
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	n/a	4.2	2.11	0.65	0.1	n/a	n/a	0.0	1.25	6.32	0.0	0.22	14.85	14.85
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.23	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.24	0.24
Dietary Fiber (g)	0.0	0.0	2.1	0.2	1.7	1.2	0.6	0.2	n/a	n/a	0.0	0.0	7.6	0.0	0.0	13.6	13.6
Calcium (mg)	0.27	4.536	63.36	6.61	22.77	14.685	14.24	18.896	n/a	n/a	14.22	38.4	49.684	0.566	331.52	579.757	579.757
Iron (mg)	0.15	0.39	1.45	0.28	0.21	0.13	0.07	0.18	n/a	n/a	0.0	2.02	7.81	0.01	0.23	12.92	12.92
Magnesium (mg)	0.0	9.639	10.89	2.611	9.9	5.34	3.916	2.61	n/a	n/a	4.74	9.6	125.393	0.205	12.32	197.164	197.164
Phosphorus (mg)	0.0	137.781	3.465	1.73	28.71	15.575	8.544	15.973	n/a	n/a	0.0	288.0	447.155	0.179	194.32	1141.432	1141.432
Potassium (mg)	0.27	195.048	47.273	9.939	144.54	142.4	92.56	41.864	n/a	n/a	0.0	825.6	527.596	0.944	25.76	2053.793	2053.793
Sodium (mg)	0.54	798.903	2.475	0.147	3.96	30.705	28.48	1.775	n/a	n/a	18.96	288.0	14.195	0.013	448.56	1636.713	1636.713
Zinc (mg)	0.0	0.79	0.16	0.03	0.17	0.11	0.05	0.12	n/a	n/a	0.05	0.96	3.34	0.0	0.77	6.54	6.54
Copper (mg)	0.0	0.028	0.027	0.009	0.04	0.022	0.014	0.031	n/a	n/a	0.047	0.48	0.686	0.001	0.008	1.395	1.395
Manganese (mg)	0.0	0.011	0.093	0.028	0.129	0.062	0.036	0.174	n/a	n/a	0.0	n/a	2.177	0.004	n/a	2.713	2.713
Selenium (mcg)	0.0	14.2	0.2	n/a	0.5	0.0	0.1	1.5	n/a	n/a	0.0	0.0	149.5	0.0	6.3	172.4	172.4
Vitamin A, IU (IU)	0.0	0.0	154.836	77.536	1.98	7434.17	159.844	0.94	n/a	n/a	0.0	0.0	0.0	16.88	n/a	7846.186	7846.186
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	56.28	56.28	56.28
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.722	3.884	0.0	371.575	7.832	0.0	n/a	n/a	0.0	0.0	0.0	0.845	57.96	449.818	449.818
Beta Carotene (mcg)	0.0	0.0	n/a	46.528	0.99	3686.825	96.12	0.522	n/a	n/a	0.0	0.0	0.0	10.054	18.48	3859.52	3859.52
Vitamin E (mg)	3.87	0.12	n/a	n/a	0.02	0.29	0.1	0.01	n/a	n/a	0.0	0.0	0.26	0.0	0.06	4.74	4.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.445	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.445	0.445
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	3.96	113.92	100.748	1.67	n/a	n/a	0.0	0.0	42.586	18.08	0.0	280.965	280.965
Tocopherol, beta (mg)	0.03	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.14	0.0	n/a	0.18	0.18
Tocopherol, gamma (mg)	0.22	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.08	0.0	n/a	2.31	2.31
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.0	2.6	7.3	2.6	1.1	3.3	n/a	n/a	0.0	0.0	0.0	0.1	0.0	20.0	20.0
Thiamin (mg)	0.0	0.425	0.025	0.001	0.05	0.031	0.007	0.021	n/a	n/a	0.0	0.0	2.106	0.0	0.011	2.677	2.677
Riboflavin (mg)	0.0	0.096	0.021	0.008	0.03	0.027	0.021	0.011	n/a	n/a	0.0	0.288	0.946	0.0	0.092	1.542	1.542
Niacin (mg)	0.0	3.532	0.05	0.03	0.119	0.436	0.114	0.073	n/a	n/a	0.0	13.152	16.987	0.003	0.076	34.571	34.571
Pantothenic acid (mg)	0.0	0.295	n/a	0.007	0.119	0.12	0.089	0.063	n/a	n/a	0.0	n/a	1.017	0.001	n/a	1.71	1.71
Vitamin B-6 (mg)	0.0	0.221	0.086	0.006	0.119	0.062	0.025	0.129	n/a	n/a	0.0	0.096	0.331	0.001	0.025	1.101	1.101
Folate (mcg)	0.0	2.268	15.197	0.734	18.81	8.455	12.816	0.313	n/a	n/a	0.0	0.0	560.718	0.218	1.96	621.489	621.489
Vitamin B-12 (mcg)	0.0	0.38	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.96	0.0	0.0	0.34	1.68	1.68
Choline (mg)	0.1	38.9	n/a	n/a	6.0	3.9	2.2	2.4	n/a	n/a	0.0	29.8	35.7	0.0	4.3	123.4	123.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	518.132	0.0	0.0	518.132	518.132
Tryptophan (g)	0.0	0.119	n/a	0.002	0.01	0.004	0.004	0.007	n/a	n/a	n/a	n/a	0.45	0.0	n/a	0.596	0.596
Threonine (g)	0.0	0.471	n/a	0.002	0.02	0.085	0.007	0.017	n/a	n/a	n/a	n/a	1.088	0.0	n/a	1.69	1.69
Isoleucine (g)	0.0	0.442	n/a	0.005	0.01	0.036	0.007	0.023	n/a	n/a	n/a	n/a	1.207	0.0	n/a	1.73	1.73
Leucine (g)	0.0	0.822	n/a	0.004	0.03	0.045	0.011	0.032	n/a	n/a	n/a	n/a	2.342	0.001	n/a	3.286	3.286
Lysine (g)	0.0	0.924	n/a	0.002	0.04	0.045	0.011	0.028	n/a	n/a	n/a	n/a	0.71	0.0	n/a	1.759	1.759
Methionine (g)	0.0	0.318	n/a	n/a	0.0	0.009	0.004	0.008	n/a	n/a	n/a	n/a	0.355	0.0	n/a	0.693	0.693
Cystine (g)	0.0	0.147	n/a	n/a	0.0	0.036	0.0	0.007	n/a	n/a	n/a	n/a	0.615	0.0	n/a	0.806	0.806
Phenylalanine (g)	0.0	0.38	n/a	n/a	0.03	0.027	0.007	0.019	n/a	n/a	n/a	n/a	1.585	0.0	n/a	2.048	2.048
Tyrosine (g)	0.0	0.352	n/a	n/a	0.01	0.018	0.004	0.008	n/a	n/a	n/a	n/a	0.568	0.0	n/a	0.959	0.959
Valine (g)	0.0	0.465	n/a	0.005	0.02	0.031	0.011	0.03	n/a	n/a	n/a	n/a	1.396	0.0	n/a	1.958	1.958
Arginine (g)	0.0	0.641	n/a	n/a	0.099	0.04	0.007	0.066	n/a	n/a	n/a	n/a	1.112	0.0	n/a	1.965	1.965
Histidine (g)	0.0	0.425	n/a	n/a	0.01	0.018	0.004	0.011	n/a	n/a	n/a	n/a	0.71	0.0	n/a	1.178	1.178
Alanine (g)	0.0	0.595	n/a	n/a	0.02	0.049	0.007	0.014	n/a	n/a	n/a	n/a	1.041	0.0	n/a	1.726	1.726
Aspartic acid (g)	0.0	0.975	n/a	n/a	0.089	0.085	0.043	0.051	n/a	n/a	n/a	n/a	1.467	0.001	n/a	2.711	2.711
Glutamic acid (g)	0.0	1.622	n/a	n/a	0.257	0.165	0.032	0.085	n/a	n/a	n/a	n/a	10.883	0.001	n/a	13.044	13.044
Glycine (g)	0.0	0.505	n/a	n/a	0.03	0.022	0.007	0.021	n/a	n/a	n/a	n/a	1.041	0.0	n/a	1.626	1.626
Proline (g)	0.0	0.437	n/a	n/a	0.01	0.022	0.007	0.01	n/a	n/a	n/a	n/a	3.714	0.0	n/a	4.201	4.201
Serine (g)	0.0	0.442	n/a	n/a	0.02	0.022	0.007	0.02	n/a	n/a	n/a	n/a	1.467	0.0	n/a	1.978	1.978
Cholesterol (mg)	0.0	28.35	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	19.04	47.39	47.39
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	1.259	0.365	0.008	0.04	0.018	0.014	0.009	n/a	n/a	0.0	1.728	0.662	0.0	4.595	12.426	12.426
Phytosterols (mg)	59.67	0.0	2.871	n/a	14.85	n/a	2.136	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	79.527	79.527
Monounsaturated Fat (g)	19.699	1.786	0.149	0.001	0.01	0.004	0.011	0.001	n/a	n/a	0.0	2.592	0.402	0.0	2.106	26.762	26.762
Polyunsaturated (g)	2.84	0.357	0.116	0.009	0.02	0.053	0.028	0.026	n/a	n/a	0.0	1.248	1.325	0.001	0.16	6.184	6.184