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Receta Spicy Roasted Red Bell Pepper Hummus

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Ingredientes

Cost per recipe $4.96 view details

Direcciones

  1. Boil the garbanzo beans until very well done. Drain the water, saving 2 c. for later. Place the beans in a food processor. Blend to a smooth consistency, adding the lime juice, and tahini a little at a time. Add in the roasted red peppers, onions, garlic and species. Check the thickness of the hummus. If it's too thick for it to property blend, then add in garbanzo water. Transfer hummus to a bowl. Mix the minced parsley in with a wire whisk. Taste and adjust seasoning.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1166g
Calories 945  
Calories from Fat 572 61%
Total Fat 68.34g 85%
Saturated Fat 9.61g 38%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3680mg 153%
Potassium 1791mg 51%
Total Carbs 83.24g 22%
Dietary Fiber 22.6g 75%
Sugars 15.04g 10%
Protein 27.74g 44%
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