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Receta Spicy Salsa Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		salsa
85.05g 		cider vinegar
1.25g 		cabbage
84.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.28 0.0 1.08 2.35 9.4
Total Fat (g) 23.24 0.17 0.0 0.08 23.5 94.0
Carbohydrates (g) 0.09 5.95 0.01 4.87 10.93 43.72
Ash (g) 0.12 1.36 0.0 0.54 2.02 8.08
Calories (kcal) 205.54 30.618 0.263 21.0 257.421 1029.684
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.07 0.07 0.28
Glucose (dextrose) (g) n/a n/a 0.0 1.4 1.4 5.6
Fructose (g) n/a n/a 0.0 1.22 1.22 4.88
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 76.29 1.17 77.43 161.38 645.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 n/a 0.01 2.69 2.78 11.12
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 2.1 3.3 13.2
Calcium (mg) 2.091 10.206 0.088 33.6 45.985 183.94
Iron (mg) 0.07 1.91 0.0 0.39 2.37 9.48
Magnesium (mg) 0.299 13.608 0.063 10.08 24.049 96.196
Phosphorus (mg) 7.469 25.515 0.1 21.84 54.924 219.696
Potassium (mg) 4.183 229.635 0.913 142.8 377.53 1510.12
Sodium (mg) 145.193 365.715 0.063 15.12 526.09 2104.36
Zinc (mg) 0.04 0.14 0.0 0.15 0.34 1.36
Copper (mg) 0.0 0.085 0.0 0.017 0.102 0.408
Manganese (mg) n/a n/a 0.003 0.134 0.138 0.552
Selenium (mcg) 0.5 0.3 0.0 0.3 1.1 4.4
Vitamin A, IU (IU) 0.0 467.775 0.0 82.32 550.095 2200.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 23.814 0.0 4.2 28.014 112.056
Beta Carotene (mcg) 0.0 n/a 0.0 35.28 35.28 141.12
Vitamin E (mg) 3.52 n/a 0.0 0.13 3.65 14.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 25.2 25.2 100.8
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 30.7 34.1 136.4
Thiamin (mg) 0.003 0.043 0.0 0.05 0.096 0.384
Riboflavin (mg) 0.018 0.026 0.0 0.034 0.077 0.308
Niacin (mg) 0.003 0.919 0.0 0.193 1.115 4.46
Pantothenic acid (mg) n/a n/a 0.0 0.176 0.176 0.704
Vitamin B-6 (mg) 0.003 0.128 0.0 0.101 0.231 0.924
Folate (mcg) 0.0 16.16 0.0 36.12 52.28 209.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.0 9.0 9.2 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.008 0.008 0.032
Threonine (g) n/a n/a 0.0 0.034 0.034 0.136
Isoleucine (g) n/a n/a 0.0 0.025 0.025 0.1
Leucine (g) n/a n/a 0.0 0.034 0.034 0.136
Lysine (g) n/a n/a 0.0 0.034 0.034 0.136
Methionine (g) n/a n/a 0.0 0.008 0.008 0.032
Cystine (g) n/a n/a 0.0 0.008 0.008 0.032
Phenylalanine (g) n/a n/a 0.0 0.025 0.025 0.1
Tyrosine (g) n/a n/a 0.0 0.017 0.017 0.068
Valine (g) n/a n/a 0.0 0.034 0.034 0.136
Arginine (g) n/a n/a 0.0 0.067 0.067 0.268
Histidine (g) n/a n/a 0.0 0.017 0.017 0.068
Alanine (g) n/a n/a 0.0 0.034 0.034 0.136
Aspartic acid (g) n/a n/a 0.0 0.101 0.101 0.404
Glutamic acid (g) n/a n/a 0.0 0.244 0.244 0.976
Glycine (g) n/a n/a 0.0 0.025 0.025 0.1
Proline (g) n/a n/a 0.0 0.042 0.042 0.168
Serine (g) n/a n/a 0.0 0.042 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.221 0.026 0.0 0.025 3.271 13.084
Phytosterols (mg) n/a n/a 0.0 9.24 9.24 36.96
Monounsaturated Fat (g) 5.386 0.017 0.0 0.017 5.42 21.68
Polyunsaturated (g) 13.605 0.094 0.0 0.017 13.715 54.86