Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Honey Vinaigrette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberry
11.28g 		spinach
244.8g 		spinach
5.62g 		strawberries
142.88g 		almonds
9.2g 		honey
7.06g 		Total Per Serving Total for Recipe
Protein (g) 0.08 7.0 0.16 0.96 1.95 0.02 10.17 10.17
Total Fat (g) 0.03 0.95 0.02 0.43 4.55 0.0 5.99 5.99
Carbohydrates (g) 0.87 8.89 0.2 10.97 1.99 5.82 28.74 28.74
Ash (g) 0.05 4.21 0.1 0.57 0.28 0.01 5.21 5.21
Calories (kcal) 3.61 56.304 1.292 45.722 52.9 21.462 181.289 181.289
Starch (g) 0.0 n/a n/a 0.06 0.07 n/a 0.13 0.13
Sucrose (g) 0.05 0.17 0.0 0.67 0.33 0.06 1.29 1.29
Glucose (dextrose) (g) 0.22 0.27 0.01 2.84 0.01 2.52 5.88 5.88
Fructose (g) 0.28 0.37 0.01 3.49 0.01 2.89 7.04 7.04
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 223.75 5.13 129.95 0.43 1.21 370.73 370.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 1.03 0.02 6.99 0.36 5.8 14.75 14.75
Galactose (g) 0.0 0.24 0.01 0.0 0.0 0.22 0.47 0.47
Dietary Fiber (g) 0.2 5.4 0.1 2.9 1.1 0.0 9.7 9.7
Calcium (mg) 1.805 242.352 5.56 22.861 24.288 0.424 297.289 297.289
Iron (mg) 0.05 6.63 0.15 0.59 0.34 0.03 7.79 7.79
Magnesium (mg) 1.466 193.392 4.437 18.574 24.656 0.141 242.667 242.667
Phosphorus (mg) 2.707 119.952 2.752 34.291 44.528 0.282 204.513 204.513
Potassium (mg) 17.258 1365.984 31.337 218.606 64.86 3.671 1701.717 1701.717
Sodium (mg) 0.113 193.392 4.437 1.429 0.092 0.282 199.745 199.745
Zinc (mg) 0.02 1.3 0.03 0.2 0.28 0.02 1.84 1.84
Copper (mg) 0.006 0.318 0.007 0.071 0.092 0.003 0.497 0.497
Manganese (mg) 0.044 2.203 0.051 0.557 0.211 0.006 3.071 3.071
Selenium (mcg) 0.0 2.4 0.1 0.6 0.2 0.1 3.4 3.4
Vitamin A, IU (IU) 1.354 22954.896 526.612 17.146 0.092 0.0 23500.1 23500.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 1148.112 26.339 1.429 0.0 0.0 1175.993 1175.993
Beta Carotene (mcg) 0.79 13772.448 315.956 10.002 0.092 0.0 14099.287 14099.287
Vitamin E (mg) 0.03 4.97 0.11 0.41 2.41 0.0 7.94 7.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 29860.704 685.04 37.149 0.092 0.0 30585.917 30585.917
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.03 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.01 0.44 0.01 0.11 0.06 n/a 0.63 0.63
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 n/a 0.02 0.02
Vitamin C (mg) 6.6 68.8 1.6 84.0 0.0 0.0 161.0 161.0
Thiamin (mg) 0.002 0.196 0.004 0.029 0.019 0.0 0.25 0.25
Riboflavin (mg) 0.002 0.465 0.011 0.029 0.093 0.003 0.602 0.602
Niacin (mg) 0.044 1.763 0.04 0.557 0.312 0.008 2.725 2.725
Pantothenic acid (mg) 0.015 0.171 0.004 0.186 0.043 0.005 0.424 0.424
Vitamin B-6 (mg) 0.006 0.49 0.011 0.071 0.013 0.001 0.592 0.592
Folate (mcg) 2.707 474.912 10.895 34.291 4.6 0.141 527.547 527.547
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 44.1 1.0 8.1 4.8 0.2 58.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.098 0.002 0.014 0.019 0.0 0.135 0.135
Threonine (g) 0.002 0.294 0.007 0.029 0.055 0.0 0.387 0.387
Isoleucine (g) 0.002 0.367 0.008 0.029 0.064 0.001 0.472 0.472
Leucine (g) 0.003 0.539 0.012 0.043 0.137 0.001 0.735 0.735
Lysine (g) 0.003 0.416 0.01 0.043 0.053 0.001 0.526 0.526
Methionine (g) 0.0 0.122 0.003 0.0 0.014 0.0 0.139 0.139
Cystine (g) 0.001 0.098 0.002 0.014 0.017 0.0 0.133 0.133
Phenylalanine (g) 0.002 0.318 0.007 0.029 0.103 0.001 0.46 0.46
Tyrosine (g) 0.002 0.269 0.006 0.029 0.041 0.001 0.348 0.348
Valine (g) 0.002 0.392 0.009 0.029 0.075 0.001 0.508 0.508
Arginine (g) 0.003 0.392 0.009 0.043 0.225 0.001 0.673 0.673
Histidine (g) 0.001 0.147 0.003 0.014 0.052 0.0 0.217 0.217
Alanine (g) 0.003 0.343 0.008 0.043 0.095 0.001 0.492 0.492
Aspartic acid (g) 0.017 0.588 0.013 0.214 0.268 0.002 1.102 1.102
Glutamic acid (g) 0.011 0.832 0.019 0.143 0.627 0.001 1.634 1.634
Glycine (g) 0.003 0.318 0.007 0.043 0.135 0.001 0.508 0.508
Proline (g) 0.002 0.269 0.006 0.029 0.095 0.006 0.407 0.407
Serine (g) 0.003 0.245 0.006 0.043 0.087 0.001 0.385 0.385
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.002 0.147 0.003 0.029 0.343 0.0 0.524 0.524
Phytosterols (mg) 1.354 22.032 0.505 17.146 n/a n/a 41.037 41.037
Monounsaturated Fat (g) 0.005 0.024 0.001 0.057 2.842 0.0 2.929 2.929
Polyunsaturated (g) 0.018 0.416 0.01 0.229 1.11 0.0 1.783 1.783