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Receta St Helena Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sauterne wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pears
160.2g 		raisins
13.75g 		sugar
9.17g 		lemon peel --
0.33g 		brandy
9.27g 		macaroon
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.42 0.01 0.01 0.0 0.71 1.76 10.56
Total Fat (g) 0.19 0.06 0.0 0.0 0.0 2.5 2.76 16.56
Carbohydrates (g) 24.77 10.89 8.99 0.05 0.0 14.23 58.93 353.58
Ash (g) 0.53 0.25 0.04 0.0 n/a n/a 0.83 4.98
Calories (kcal) 92.916 41.113 34.833 0.157 21.406 79.649 270.073 1620.438
Starch (g) n/a 0.37 n/a n/a n/a n/a 0.37 2.22
Sucrose (g) 1.25 0.06 8.67 n/a n/a n/a 9.98 59.88
Glucose (dextrose) (g) 4.42 3.82 0.12 n/a n/a n/a 8.36 50.16
Fructose (g) 9.98 4.08 0.1 n/a n/a n/a 14.16 84.96
Lactose (g) 0.02 0.0 0.0 n/a n/a n/a 0.02 0.12
Maltose (g) 0.02 0.0 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 3.1 18.6
Water (g) 134.1 2.12 0.12 0.27 6.17 2.09 144.88 869.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.7 8.14 8.89 0.01 0.0 13.93 46.67 280.02
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.5 0.0 0.0 0.0 0.4 5.9 35.4
Calcium (mg) 14.418 6.875 7.608 0.447 0.0 1.38 30.728 184.368
Iron (mg) 0.27 0.26 0.07 0.0 0.0 0.15 0.75 4.5
Magnesium (mg) 11.214 4.4 0.825 0.05 0.0 4.14 20.629 123.774
Phosphorus (mg) 17.622 13.888 0.367 0.04 0.371 8.477 40.764 244.584
Potassium (mg) 190.638 102.988 12.192 0.533 0.185 30.755 337.291 2023.746
Sodium (mg) 1.602 1.513 2.567 0.02 0.093 48.696 54.49 326.94
Zinc (mg) 0.16 0.03 0.0 0.0 0.0 0.14 0.34 2.04
Copper (mg) 0.128 0.044 0.005 0.0 0.002 0.028 0.206 1.236
Manganese (mg) 0.08 0.041 0.006 n/a n/a n/a 0.127 0.762
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 2.1 2.4 14.4
Vitamin A, IU (IU) 36.846 0.0 0.0 0.167 n/a n/a 37.013 222.078
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.602 0.0 0.0 0.01 0.0 0.0 1.612 9.672
Beta Carotene (mcg) 20.826 0.0 0.0 0.023 0.0 0.0 20.849 125.094
Vitamin E (mg) 0.19 0.02 0.0 0.0 0.0 0.03 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 0.0 0.0 0.06 0.0 0.0 72.15 432.9
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.01 n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 0.3 0.0 0.4 0.0 0.0 7.5 45.0
Thiamin (mg) 0.016 0.015 0.0 0.0 0.001 0.002 0.034 0.204
Riboflavin (mg) 0.048 0.018 0.0 0.0 0.0 0.022 0.088 0.528
Niacin (mg) 0.256 0.106 0.01 0.001 0.001 0.026 0.4 2.4
Pantothenic acid (mg) 0.08 0.014 0.012 0.001 n/a n/a 0.107 0.642
Vitamin B-6 (mg) 0.048 0.023 0.004 0.001 0.0 0.02 0.095 0.57
Folate (mcg) 11.214 0.688 0.092 0.043 0.0 0.789 12.825 76.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 8.2 1.5 0.2 0.0 0.0 1.5 11.5 69.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a n/a n/a n/a 0.007 0.042
Threonine (g) 0.016 0.011 n/a n/a n/a n/a 0.027 0.162
Isoleucine (g) 0.016 0.008 n/a n/a n/a n/a 0.024 0.144
Leucine (g) 0.032 0.014 n/a n/a n/a n/a 0.046 0.276
Lysine (g) 0.032 0.011 n/a n/a n/a n/a 0.043 0.258
Methionine (g) 0.0 0.003 n/a n/a n/a n/a 0.003 0.018
Cystine (g) 0.0 0.003 n/a n/a n/a n/a 0.003 0.018
Phenylalanine (g) 0.016 0.019 n/a n/a n/a n/a 0.035 0.21
Tyrosine (g) 0.0 0.001 n/a n/a n/a n/a 0.001 0.006
Valine (g) 0.032 0.011 n/a n/a n/a n/a 0.043 0.258
Arginine (g) 0.016 0.056 n/a n/a n/a n/a 0.072 0.432
Histidine (g) 0.0 0.01 n/a n/a n/a n/a 0.01 0.06
Alanine (g) 0.016 0.015 n/a n/a n/a n/a 0.031 0.186
Aspartic acid (g) 0.176 0.015 n/a n/a n/a n/a 0.191 1.146
Glutamic acid (g) 0.048 0.022 n/a n/a n/a n/a 0.07 0.42
Glycine (g) 0.016 0.011 n/a n/a n/a n/a 0.027 0.162
Proline (g) 0.032 0.034 n/a n/a n/a n/a 0.066 0.396
Serine (g) 0.032 0.01 n/a n/a n/a n/a 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.008 0.0 0.0 0.0 2.216 2.24 13.44
Phytosterols (mg) 12.816 n/a n/a 0.117 n/a n/a 12.933 77.598
Monounsaturated Fat (g) 0.048 0.007 0.0 0.0 0.0 0.108 0.163 0.978
Polyunsaturated (g) 0.048 0.006 0.0 0.0 0.0 0.028 0.081 0.486