Receta St. Joseph's Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 75.6g	sugar 16.67g	salt 1.0g	water 69.13g	Total Per Serving	Total for Recipe
Protein (g)	7.81	0.0	0.0	0.0	7.81	46.86
Total Fat (g)	0.74	0.0	0.0	0.0	0.74	4.44
Carbohydrates (g)	57.69	16.66	0.0	0.0	74.35	446.1
Ash (g)	0.36	0.0	1.0	0.07	1.42	8.52
Calories (kcal)	275.178	64.5	0.0	0.0	339.678	2038.068
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.01	0.01	0.0	69.06	78.07	468.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	16.65	0.0	0.0	16.86	101.16
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.0	2.0	12.0
Calcium (mg)	11.34	0.167	0.24	2.074	13.82	82.92
Iron (mg)	3.51	0.0	0.0	0.0	3.51	21.06
Magnesium (mg)	16.632	0.0	0.01	0.691	17.333	103.998
Phosphorus (mg)	81.646	0.0	0.0	0.0	81.646	489.876
Potassium (mg)	80.89	0.333	0.08	0.0	81.304	487.824
Sodium (mg)	1.512	0.0	387.58	2.765	391.857	2351.142
Zinc (mg)	0.53	0.0	0.0	0.01	0.54	3.24
Copper (mg)	0.106	0.0	0.0	0.007	0.113	0.678
Manganese (mg)	0.514	0.0	0.001	0.0	0.515	3.09
Selenium (mcg)	25.6	0.1	0.0	0.0	25.7	154.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.05	0.0	0.0	0.0	0.05	0.3
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.608	0.0	0.0	0.0	13.608	81.648
Tocopherol, beta (mg)	0.05	n/a	n/a	n/a	0.05	0.3
Tocopherol, gamma (mg)	0.29	n/a	n/a	n/a	0.29	1.74
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.597	0.0	0.0	0.0	0.597	3.582
Riboflavin (mg)	0.37	0.003	0.0	0.0	0.374	2.244
Niacin (mg)	4.46	0.0	0.0	0.0	4.46	26.76
Pantothenic acid (mg)	0.333	0.0	0.0	0.0	0.333	1.998
Vitamin B-6 (mg)	0.03	0.0	0.0	0.0	0.03	0.18
Folate (mcg)	138.345	0.0	0.0	0.0	138.345	830.07
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.9	0.0	0.0	0.0	7.9	47.4
Folic acid (mcg)	116.421	0.0	0.0	0.0	116.421	698.526
Tryptophan (g)	0.098	n/a	0.0	n/a	0.098	0.588
Threonine (g)	0.212	n/a	0.0	n/a	0.212	1.272
Isoleucine (g)	0.272	n/a	0.0	n/a	0.272	1.632
Leucine (g)	0.537	n/a	0.0	n/a	0.537	3.222
Lysine (g)	0.174	n/a	0.0	n/a	0.174	1.044
Methionine (g)	0.136	n/a	0.0	n/a	0.136	0.816
Cystine (g)	0.166	n/a	0.0	n/a	0.166	0.996
Phenylalanine (g)	0.393	n/a	0.0	n/a	0.393	2.358
Tyrosine (g)	0.234	n/a	0.0	n/a	0.234	1.404
Valine (g)	0.318	n/a	0.0	n/a	0.318	1.908
Arginine (g)	0.318	n/a	0.0	n/a	0.318	1.908
Histidine (g)	0.174	n/a	0.0	n/a	0.174	1.044
Alanine (g)	0.249	n/a	0.0	n/a	0.249	1.494
Aspartic acid (g)	0.333	n/a	0.0	n/a	0.333	1.998
Glutamic acid (g)	2.631	n/a	0.0	n/a	2.631	15.786
Glycine (g)	0.28	n/a	0.0	n/a	0.28	1.68
Proline (g)	0.907	n/a	0.0	n/a	0.907	5.442
Serine (g)	0.393	n/a	0.0	n/a	0.393	2.358
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.121	0.0	0.0	0.0	0.121	0.726
Phytosterols (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.068	0.0	0.0	0.0	0.068	0.408
Polyunsaturated (g)	0.31	0.0	0.0	0.0	0.31	1.86