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Receta Stewed Prunes In Port Syrup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. ruby Port
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
6.25g 		water
29.63g 		vanilla bean
0.0g 		prunes
70.96g 		wine
14.7g 		orange zest
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 1.55 0.01 0.01 1.56 12.48
Total Fat (g) 0.0 0.0 n/a 0.27 0.0 0.0 0.27 2.16
Carbohydrates (g) 6.25 0.0 n/a 45.33 0.38 0.08 52.04 416.32
Ash (g) 0.0 0.03 n/a 1.87 0.04 n/a 1.94 15.52
Calories (kcal) 24.188 0.0 n/a 170.303 12.495 0.235 207.22 1657.76
Starch (g) n/a n/a n/a 3.63 n/a n/a 3.63 29.04
Sucrose (g) n/a n/a n/a 0.11 n/a n/a 0.11 0.88
Glucose (dextrose) (g) n/a n/a n/a 18.07 n/a n/a 18.07 144.56
Fructose (g) n/a n/a n/a 8.83 n/a n/a 8.83 70.64
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.04 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 n/a 0.0 1.6 0.0 1.6 12.8
Water (g) 0.0 29.6 n/a 21.94 12.71 0.41 64.66 517.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.0 n/a 27.06 0.09 0.02 33.41 267.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 5.0 0.0 0.1 5.1 40.8
Calcium (mg) 0.063 0.889 n/a 30.513 1.176 0.67 33.31 266.48
Iron (mg) 0.0 0.0 n/a 0.66 0.07 0.0 0.73 5.84
Magnesium (mg) 0.0 0.296 n/a 29.093 1.764 0.075 31.229 249.832
Phosphorus (mg) 0.0 0.0 n/a 48.962 3.381 0.06 52.403 419.224
Potassium (mg) 0.125 0.0 n/a 519.423 18.669 0.8 539.017 4312.136
Sodium (mg) 0.0 1.185 n/a 1.419 0.588 0.03 3.222 25.776
Zinc (mg) 0.0 0.0 n/a 0.31 0.02 0.0 0.34 2.72
Copper (mg) 0.0 0.003 n/a 0.199 0.001 0.0 0.204 1.632
Manganese (mg) 0.0 0.0 n/a 0.213 0.019 n/a 0.232 1.856
Selenium (mcg) 0.0 0.0 n/a 0.2 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 n/a 554.193 0.294 n/a 554.487 4435.896
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 27.674 0.0 0.015 27.689 221.512
Beta Carotene (mcg) 0.0 0.0 n/a 279.58 0.147 0.035 279.762 2238.096
Vitamin E (mg) 0.0 0.0 n/a 0.31 0.0 0.0 0.31 2.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 105.02 0.882 0.09 105.992 847.936
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.4 0.0 0.6 1.1 8.8
Thiamin (mg) 0.0 0.0 n/a 0.035 0.001 0.0 0.037 0.296
Riboflavin (mg) 0.001 0.0 n/a 0.135 0.004 0.0 0.141 1.128
Niacin (mg) 0.0 0.0 n/a 1.334 0.032 0.002 1.368 10.944
Pantothenic acid (mg) 0.0 0.0 n/a 0.298 0.004 n/a 0.302 2.416
Vitamin B-6 (mg) 0.0 0.0 n/a 0.149 0.009 0.001 0.159 1.272
Folate (mcg) 0.0 0.0 n/a 2.838 0.147 0.065 3.05 24.4
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 7.2 0.8 0.0 8.0 64.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.021 n/a n/a 0.021 0.168
Threonine (g) n/a n/a n/a 0.035 n/a n/a 0.035 0.28
Isoleucine (g) n/a n/a n/a 0.028 n/a n/a 0.028 0.224
Leucine (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.4
Lysine (g) n/a n/a n/a 0.035 n/a n/a 0.035 0.28
Methionine (g) n/a n/a n/a 0.014 n/a n/a 0.014 0.112
Cystine (g) n/a n/a n/a 0.007 n/a n/a 0.007 0.056
Phenylalanine (g) n/a n/a n/a 0.071 n/a n/a 0.071 0.568
Tyrosine (g) n/a n/a n/a 0.014 n/a n/a 0.014 0.112
Valine (g) n/a n/a n/a 0.043 n/a n/a 0.043 0.344
Arginine (g) n/a n/a n/a 0.028 n/a n/a 0.028 0.224
Histidine (g) n/a n/a n/a 0.021 n/a n/a 0.021 0.168
Alanine (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.4
Aspartic acid (g) n/a n/a n/a 0.568 n/a n/a 0.568 4.544
Glutamic acid (g) n/a n/a n/a 0.078 n/a n/a 0.078 0.624
Glycine (g) n/a n/a n/a 0.035 n/a n/a 0.035 0.28
Proline (g) n/a n/a n/a 0.092 n/a n/a 0.092 0.736
Serine (g) n/a n/a n/a 0.043 n/a n/a 0.043 0.344
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.064 0.0 0.0 0.064 0.512
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.035 0.0 0.0 0.036 0.288
Polyunsaturated (g) 0.0 0.0 n/a 0.043 0.0 0.0 0.043 0.344