Esta es una exhibición prevé de cómo se va ver la receta de 'Stir fry quinoa' imprimido.

Receta Stir fry quinoa
by Kyra Martin

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Calificación: 3.5/5
Avg. 3.5/5 1 voto
Tiempo de Prep: Tailandia Thai
Tiempo para Cocinar: Raciónes: 8

Ingredientes

  • 2 c rinsed quinoa
  • 2 c coconut milk
  • 2 c chicken broth
  • 3 green onions, diced
  • 1 T garlic, minced
  • 1 T ginger, microplaned (if you use dry use a little less)
  • 3 eggs
  • 1 small can pineapple chunks, drained
  • 1/2 c peas or 1 can
  • cilantro, peanuts and soy sauce for garnish

Direcciones

  1. Bring the coconut milk, chicken broth and quinoa to a boil. Reduce to simmer and cook about 15 minutes until done.
  2. In a wok or large skillet, heat some olive oil and add the green onion, garlic and ginger. Cook about a minute until aromatic.
  3. Make a hole and scramble the eggs in the center.
  4. Mix everything together and add the cooked quinoa.
  5. Cook until the quinoa is slightly crispy.
  6. Stir in pineapple and peas.
  7. Garnish with cilantro, peanuts and soy sauce.