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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Mint leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
strawberries
47.33g
corn syrup
18.95g
rum
9.27g
lime juice
5.04g
honeydew melon
41.67g
flesh
26.63g
mint
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 0.02 0.23 0.54 n/a 1.03 6.18
Total Fat (g) 0.07 0.04 0.0 0.0 0.06 0.02 n/a 0.19 1.14
Carbohydrates (g) 9.94 14.55 0.0 0.42 3.79 4.65 n/a 33.35 200.1
Ash (g) 0.14 0.04 0.0 0.02 n/a 0.29 n/a 0.48 2.88
Calories (kcal) 36.92 53.614 21.406 1.26 15.0 20.501 n/a 148.702 892.212
Starch (g) n/a n/a n/a 0.0 n/a 4.11 n/a 4.11 24.66
Sucrose (g) n/a 0.0 n/a 0.02 n/a 0.05 n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.09 n/a 0.12 0.72
Fructose (g) n/a n/a n/a 0.03 n/a 0.07 n/a 0.1 0.6
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 0.0 n/a 3.1 18.6
Water (g) 36.94 4.32 6.17 4.58 37.43 21.12 n/a 110.56 663.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.81 5.07 0.0 0.09 3.38 0.21 n/a 17.56 105.36
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.3 0.6 n/a 1.8 10.8
Calcium (mg) 5.207 2.463 0.0 0.706 2.5 3.195 n/a 14.07 84.42
Iron (mg) 0.22 0.0 0.01 0.0 0.07 0.21 n/a 0.52 3.12
Magnesium (mg) 2.84 0.189 0.0 0.403 4.167 6.124 n/a 13.723 82.338
Phosphorus (mg) 5.68 0.0 0.463 0.706 4.583 15.176 n/a 26.609 159.654
Potassium (mg) 46.387 0.189 0.185 5.899 95.0 112.091 n/a 259.751 1558.506
Sodium (mg) 0.473 11.746 0.093 0.101 7.5 1.598 n/a 21.51 129.06
Zinc (mg) 0.02 0.08 0.01 0.0 0.04 0.08 n/a 0.23 1.38
Copper (mg) 0.009 0.0 0.005 0.002 0.008 0.029 n/a 0.053 0.318
Manganese (mg) 0.118 0.0 0.002 0.001 n/a 0.04 n/a 0.161 0.966
Selenium (mcg) 0.3 0.1 0.0 0.0 0.3 0.1 n/a 0.8 4.8
Vitamin A, IU (IU) 12.78 0.0 0.0 2.521 n/a 0.533 n/a 15.833 94.998
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.473 0.0 0.0 0.101 1.25 0.0 n/a 1.824 10.944
Beta Carotene (mcg) 7.573 0.0 0.0 1.513 12.5 0.266 n/a 21.852 131.112
Vitamin E (mg) 0.11 0.0 0.0 0.01 0.01 0.0 n/a 0.14 0.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.887 0.0 0.0 0.0 11.25 2.13 n/a 24.267 145.602
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 18.7 0.0 0.0 1.5 7.5 5.2 n/a 33.0 198.0
Thiamin (mg) 0.009 0.011 0.001 0.002 0.017 0.021 n/a 0.061 0.366
Riboflavin (mg) 0.038 0.0 0.0 0.001 0.004 0.008 n/a 0.051 0.306
Niacin (mg) 0.137 0.0 0.0 0.007 0.175 0.28 n/a 0.599 3.594
Pantothenic acid (mg) 0.052 0.0 0.0 0.006 n/a 0.08 n/a 0.138 0.828
Vitamin B-6 (mg) 0.014 0.0 0.0 0.002 0.038 0.08 n/a 0.134 0.804
Folate (mcg) 1.893 0.0 0.0 0.504 7.917 4.26 n/a 14.574 87.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.3 0.0 0.0 0.3 3.2 3.2 n/a 8.9 53.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.0 n/a 0.008 n/a 0.013 0.078
Threonine (g) 0.009 n/a 0.0 0.0 n/a 0.021 n/a 0.031 0.186
Isoleucine (g) 0.005 n/a 0.0 0.0 n/a 0.021 n/a 0.026 0.156
Leucine (g) 0.014 n/a 0.0 0.001 n/a 0.032 n/a 0.047 0.282
Lysine (g) 0.009 n/a 0.0 0.001 n/a 0.035 n/a 0.045 0.27
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.008 n/a 0.008 0.048
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.008 n/a 0.008 0.048
Phenylalanine (g) 0.009 n/a 0.0 0.001 n/a 0.024 n/a 0.034 0.204
Tyrosine (g) 0.009 n/a 0.0 0.0 n/a 0.021 n/a 0.031 0.186
Valine (g) 0.009 n/a 0.0 0.001 n/a 0.032 n/a 0.042 0.252
Arginine (g) 0.009 n/a 0.0 0.001 n/a 0.027 n/a 0.037 0.222
Histidine (g) 0.005 n/a 0.0 0.0 n/a 0.013 n/a 0.018 0.108
Alanine (g) 0.014 n/a 0.0 0.001 n/a 0.016 n/a 0.031 0.186
Aspartic acid (g) 0.057 n/a 0.0 0.006 n/a 0.136 n/a 0.198 1.188
Glutamic acid (g) 0.038 n/a 0.0 0.004 n/a 0.093 n/a 0.135 0.81
Glycine (g) 0.009 n/a 0.0 0.001 n/a 0.016 n/a 0.026 0.156
Proline (g) 0.009 n/a 0.0 0.002 n/a 0.019 n/a 0.03 0.18
Serine (g) 0.009 n/a 0.0 0.002 n/a 0.024 n/a 0.035 0.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.001 0.017 0.008 n/a 0.03 0.18
Phytosterols (mg) n/a n/a n/a n/a n/a 1.331 n/a 1.331 7.986
Monounsaturated Fat (g) 0.009 0.0 0.0 0.001 0.0 0.0 n/a 0.01 0.06
Polyunsaturated (g) 0.033 0.0 0.0 0.001 0.025 0.011 n/a 0.07 0.42