Receta Strawberry Tuile - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
70 gm Caster sugar
1 x Egg white, lightly whisked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
3.33g 		flour
2.08g 		strawberries
1.18g 		butter
2.08g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.22 0.01 0.02 n/a 0.95 11.4
Total Fat (g) 1.65 0.02 0.0 1.69 n/a 3.36 40.32
Carbohydrates (g) 0.72 1.59 0.09 0.0 n/a 2.4 28.8
Ash (g) 0.1 0.01 0.0 0.04 n/a 0.16 1.92
Calories (kcal) 19.167 7.583 0.376 14.938 n/a 42.064 504.768
Starch (g) 0.02 n/a 0.0 n/a n/a 0.03 0.36
Sucrose (g) 0.12 n/a 0.01 n/a n/a 0.13 1.56
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a 0.03 0.36
Fructose (g) 0.0 n/a 0.03 n/a n/a 0.03 0.36
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.16 0.25 1.07 0.33 n/a 1.8 21.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.01 0.06 0.0 n/a 0.19 2.28
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 8.8 0.313 0.188 0.5 n/a 9.801 117.612
Iron (mg) 0.12 0.1 0.0 0.0 n/a 0.23 2.76
Magnesium (mg) 8.933 0.458 0.153 0.042 n/a 9.586 115.032
Phosphorus (mg) 16.133 2.25 0.282 0.5 n/a 19.165 229.98
Potassium (mg) 23.5 2.229 1.798 0.5 n/a 28.027 336.324
Sodium (mg) 0.033 0.042 0.012 12.0 n/a 12.087 145.044
Zinc (mg) 0.1 0.01 0.0 0.0 n/a 0.12 1.44
Copper (mg) 0.033 0.003 0.001 0.0 n/a 0.037 0.444
Manganese (mg) 0.076 0.014 0.005 0.0 n/a 0.095 1.14
Selenium (mcg) 0.1 0.7 0.0 0.0 n/a 0.8 9.6
Vitamin A, IU (IU) 0.033 0.0 0.141 52.063 n/a 52.237 626.844
Retinol (mcg) 0.0 0.0 0.0 13.979 n/a 13.979 167.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 14.25 n/a 14.262 171.144
Beta Carotene (mcg) 0.033 0.0 0.082 3.292 n/a 3.407 40.884
Vitamin E (mg) 0.87 0.0 0.0 0.05 n/a 0.93 11.16
Vitamin D (IU) n/a n/a n/a 1.167 n/a 1.167 14.004
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.033 0.375 0.306 0.0 n/a 0.714 8.568
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.01 0.0 0.0 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.0 n/a 0.7 8.4
Thiamin (mg) 0.007 0.016 0.0 0.0 n/a 0.024 0.288
Riboflavin (mg) 0.034 0.01 0.0 0.001 n/a 0.045 0.54
Niacin (mg) 0.113 0.123 0.005 0.001 n/a 0.241 2.892
Pantothenic acid (mg) 0.016 0.009 0.002 0.002 n/a 0.029 0.348
Vitamin B-6 (mg) 0.005 0.001 0.001 0.0 n/a 0.006 0.072
Folate (mcg) 1.667 3.813 0.282 0.063 n/a 5.824 69.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.7 0.2 0.1 0.4 n/a 2.4 28.8
Folic acid (mcg) 0.0 3.208 0.0 0.0 n/a 3.208 38.496
Tryptophan (g) 0.007 0.003 0.0 0.0 n/a 0.01 0.12
Threonine (g) 0.02 0.006 0.0 0.001 n/a 0.027 0.324
Isoleucine (g) 0.023 0.008 0.0 0.001 n/a 0.032 0.384
Leucine (g) 0.05 0.015 0.0 0.002 n/a 0.066 0.792
Lysine (g) 0.019 0.005 0.0 0.001 n/a 0.026 0.312
Methionine (g) 0.005 0.004 0.0 0.0 n/a 0.009 0.108
Cystine (g) 0.006 0.005 0.0 0.0 n/a 0.011 0.132
Phenylalanine (g) 0.037 0.011 0.0 0.001 n/a 0.049 0.588
Tyrosine (g) 0.015 0.006 0.0 0.001 n/a 0.023 0.276
Valine (g) 0.027 0.009 0.0 0.001 n/a 0.038 0.456
Arginine (g) 0.082 0.009 0.0 0.001 n/a 0.091 1.092
Histidine (g) 0.019 0.005 0.0 0.0 n/a 0.024 0.288
Alanine (g) 0.034 0.007 0.0 0.001 n/a 0.042 0.504
Aspartic acid (g) 0.097 0.009 0.002 0.001 n/a 0.109 1.308
Glutamic acid (g) 0.227 0.073 0.001 0.004 n/a 0.304 3.648
Glycine (g) 0.049 0.008 0.0 0.0 n/a 0.057 0.684
Proline (g) 0.034 0.025 0.0 0.002 n/a 0.061 0.732
Serine (g) 0.032 0.011 0.0 0.001 n/a 0.044 0.528
Cholesterol (mg) 0.0 0.0 0.0 4.479 n/a 4.479 53.748
Trans Fat (g) 0.001 n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.124 0.003 0.0 1.07 n/a 1.198 14.376
Phytosterols (mg) n/a n/a 0.141 n/a n/a 0.141 1.692
Monounsaturated Fat (g) 1.03 0.002 0.0 0.438 n/a 1.47 17.64
Polyunsaturated (g) 0.402 0.009 0.002 0.063 n/a 0.476 5.712