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Receta String Bean Creole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		string beans
88.5g 		bacon
21.75g 		onion
6.0g 		pepper
4.07g 		tomatoes
60.0g 		pepper
0.0g 		salt
0.0g 		cheese
14.13g 		bread crumbs
6.75g 		Total Per Serving Total for Recipe
Protein (g) 6.24 2.52 0.07 0.03 0.47 n/a n/a 3.52 0.9 13.75 110.0
Total Fat (g) 0.67 9.8 0.01 0.01 0.08 n/a n/a 4.68 0.36 15.6 124.8
Carbohydrates (g) 21.26 0.14 0.56 0.19 2.4 n/a n/a 0.18 4.86 29.59 236.72
Ash (g) 1.42 0.55 0.02 0.02 0.49 n/a n/a 0.56 0.19 3.24 25.92
Calories (kcal) 114.165 99.615 2.4 0.813 10.2 n/a n/a 56.924 26.663 310.779 2486.232
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.03 4.03 32.24
Sucrose (g) n/a n/a 0.06 0.0 0.01 n/a n/a 0.03 0.0 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.12 0.05 0.66 n/a n/a n/a 0.12 0.95 7.6
Fructose (g) n/a n/a 0.08 0.05 0.76 n/a n/a n/a 0.17 1.05 8.4
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.0 0.03 0.24
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.13 0.15 1.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 58.91 8.74 5.35 3.82 56.57 n/a n/a 5.19 0.44 139.02 1112.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.25 0.1 1.43 n/a n/a 0.07 0.42 2.27 18.16
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 8.3 0.0 0.1 0.1 0.6 n/a n/a 0.0 0.3 9.4 75.2
Calcium (mg) 55.755 1.305 1.38 0.407 18.6 n/a n/a 101.841 12.353 191.64 1533.12
Iron (mg) 0.96 0.1 0.01 0.01 0.58 n/a n/a 0.1 0.33 2.09 16.72
Magnesium (mg) 49.56 2.61 0.6 0.407 6.6 n/a n/a 3.955 2.903 66.634 533.072
Phosphorus (mg) 90.27 40.89 1.74 0.813 11.4 n/a n/a 72.32 11.138 228.571 1828.568
Potassium (mg) 327.45 45.24 8.759 7.116 112.8 n/a n/a 13.843 13.23 528.438 4227.504
Sodium (mg) 5.31 181.178 0.24 0.122 85.8 n/a n/a 87.716 49.41 409.776 3278.208
Zinc (mg) 0.57 0.25 0.01 0.01 0.08 n/a n/a 0.44 0.1 1.46 11.68
Copper (mg) 0.106 0.015 0.002 0.003 0.042 n/a n/a 0.004 0.018 0.19 1.52
Manganese (mg) 0.336 0.004 0.008 0.005 0.048 n/a n/a 0.001 0.062 0.465 3.72
Selenium (mcg) 1.1 4.4 0.0 0.0 0.1 n/a n/a 2.0 1.7 9.2 73.6
Vitamin A, IU (IU) 2.655 8.048 0.12 15.045 70.2 n/a n/a 141.533 0.0 237.6 1900.8
Retinol (mcg) 0.0 2.393 0.0 0.0 0.0 n/a n/a 36.443 0.0 38.835 310.68
Vitamin A, RAE (mcg_RAE) 0.0 2.393 0.0 0.732 3.6 n/a n/a 37.431 0.0 44.156 353.248
Beta Carotene (mcg) n/a 0.0 0.06 8.458 42.0 n/a n/a 12.006 0.0 62.524 500.192
Vitamin E (mg) n/a 0.06 0.0 0.02 0.41 n/a n/a 0.04 0.01 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.695 n/a 1.695 13.56
Lycopene (mcg) n/a 0.0 0.0 0.0 1660.2 n/a n/a 0.0 0.0 1660.2 13281.6
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 13.866 51.6 n/a n/a 0.0 0.0 65.706 525.648
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.03 n/a n/a 0.0 0.05 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.08
Vitamin C (mg) 1.1 0.0 0.4 3.3 5.6 n/a n/a 0.0 0.0 10.4 83.2
Thiamin (mg) 0.115 0.061 0.003 0.002 0.03 n/a n/a 0.004 0.065 0.281 2.248
Riboflavin (mg) 0.053 0.024 0.002 0.001 0.036 n/a n/a 0.054 0.027 0.197 1.576
Niacin (mg) 0.487 0.833 0.007 0.02 0.426 n/a n/a 0.011 0.448 2.231 17.848
Pantothenic acid (mg) 0.195 0.113 0.007 0.004 0.072 n/a n/a 0.058 0.037 0.486 3.888
Vitamin B-6 (mg) 0.097 0.046 0.007 0.009 0.066 n/a n/a 0.01 0.008 0.243 1.944
Folate (mcg) 66.375 0.435 1.14 0.407 4.8 n/a n/a 2.543 7.223 82.922 663.376
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 0.0 n/a n/a 0.12 0.02 0.29 2.32
Choline (mg) n/a 10.1 0.4 0.2 4.2 n/a n/a 2.3 1.0 18.2 145.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.535 5.535 44.28
Tryptophan (g) 0.071 0.022 0.001 0.0 0.006 n/a n/a 0.045 0.011 0.156 1.248
Threonine (g) 0.266 0.098 0.001 0.002 0.024 n/a n/a 0.126 0.029 0.545 4.36
Isoleucine (g) 0.274 0.117 0.001 0.001 0.012 n/a n/a 0.219 0.036 0.661 5.288
Leucine (g) 0.496 0.196 0.002 0.002 0.018 n/a n/a 0.338 0.065 1.115 8.92
Lysine (g) 0.425 0.209 0.002 0.002 0.018 n/a n/a 0.292 0.029 0.977 7.816
Methionine (g) 0.097 0.057 0.0 0.0 0.006 n/a n/a 0.092 0.016 0.268 2.144
Cystine (g) 0.071 0.028 0.0 0.0 0.006 n/a n/a 0.018 0.019 0.143 1.144
Phenylalanine (g) 0.336 0.1 0.002 0.004 0.018 n/a n/a 0.185 0.045 0.689 5.512
Tyrosine (g) 0.177 0.078 0.001 0.0 0.012 n/a n/a 0.17 0.027 0.465 3.72
Valine (g) 0.327 0.135 0.001 0.002 0.012 n/a n/a 0.234 0.041 0.752 6.016
Arginine (g) 0.389 0.163 0.006 0.001 0.012 n/a n/a 0.133 0.037 0.742 5.936
Histidine (g) 0.177 0.096 0.001 0.0 0.012 n/a n/a 0.123 0.02 0.429 3.432
Alanine (g) 0.266 0.161 0.001 0.002 0.018 n/a n/a 0.099 0.032 0.579 4.632
Aspartic acid (g) 0.752 0.237 0.005 0.009 0.096 n/a n/a 0.226 0.052 1.377 11.016
Glutamic acid (g) 0.956 0.372 0.016 0.008 0.288 n/a n/a 0.86 0.278 2.777 22.216
Glycine (g) 0.248 0.176 0.002 0.001 0.012 n/a n/a 0.061 0.033 0.533 4.264
Proline (g) 0.266 0.139 0.001 0.001 0.012 n/a n/a 0.397 0.092 0.908 7.264
Serine (g) 0.336 0.096 0.001 0.002 0.018 n/a n/a 0.206 0.045 0.704 5.632
Cholesterol (mg) 0.0 14.79 0.0 0.0 0.0 n/a n/a 14.831 0.0 29.621 236.968
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 3.26 0.002 0.002 0.012 n/a n/a 2.979 0.081 6.408 51.264
Phytosterols (mg) n/a n/a 0.9 0.366 n/a n/a n/a n/a 0.54 1.806 14.448
Monounsaturated Fat (g) 0.044 4.361 0.001 0.0 0.012 n/a n/a 1.326 0.069 5.813 46.504
Polyunsaturated (g) 0.398 1.094 0.001 0.002 0.03 n/a n/a 0.133 0.139 1.798 14.384