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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Strawberry glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cake
65.5g 		vanilla pudding
12.38g 		count
3.38g 		strawberries
41.95g 		Total Per Serving Total for Recipe
Protein (g) 2.88 0.0 0.11 0.28 3.28 26.24
Total Fat (g) 7.6 0.07 0.11 0.13 7.91 63.28
Carbohydrates (g) 51.16 11.5 2.98 3.22 68.86 550.88
Ash (g) 1.51 0.48 n/a 0.17 2.16 17.28
Calories (kcal) 282.96 46.654 13.5 13.423 356.537 2852.296
Starch (g) n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a n/a 0.2 0.2 1.6
Glucose (dextrose) (g) n/a n/a n/a 0.83 0.83 6.64
Fructose (g) n/a n/a n/a 1.02 1.02 8.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 2.42 0.32 0.07 38.15 40.96 327.68
Caffeine (mg) n/a 0.0 0.101 0.0 0.101 0.808
Theobromine (mg) n/a 0.0 3.206 0.0 3.206 25.648
Sugars (g) n/a 11.5 1.46 2.05 15.01 120.08
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.8 1.7 13.6
Calcium (mg) 88.425 1.485 11.239 6.712 107.86 862.88
Iron (mg) 0.31 0.0 0.51 0.17 0.99 7.92
Magnesium (mg) 6.55 0.124 1.046 5.453 13.173 105.384
Phosphorus (mg) 203.05 87.244 2.261 10.067 302.622 2420.976
Potassium (mg) 53.71 1.485 6.176 64.18 125.551 1004.408
Sodium (mg) 430.335 178.324 21.364 0.419 630.442 5043.536
Zinc (mg) 0.18 0.01 0.42 0.06 0.66 5.28
Copper (mg) 0.046 0.011 0.004 0.021 0.082 0.656
Manganese (mg) 0.124 0.0 n/a 0.164 0.288 2.304
Selenium (mcg) n/a 0.1 0.2 0.2 0.5 4.0
Vitamin A, IU (IU) 0.655 0.248 n/a 5.034 5.936 47.488
Retinol (mcg) 0.0 0.124 0.0 0.0 0.124 0.992
Vitamin A, RAE (mcg_RAE) 0.0 0.124 0.068 0.419 0.611 4.888
Beta Carotene (mcg) n/a 0.0 0.743 2.936 3.679 29.432
Vitamin E (mg) n/a 0.0 0.02 0.12 0.14 1.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 11.34 10.906 22.246 177.968
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.7 24.7 25.5 204.0
Thiamin (mg) 0.052 0.0 0.042 0.008 0.103 0.824
Riboflavin (mg) 0.033 0.004 0.048 0.008 0.093 0.744
Niacin (mg) 0.203 0.001 0.563 0.164 0.93 7.44
Pantothenic acid (mg) 0.236 0.004 n/a 0.055 0.294 2.352
Vitamin B-6 (mg) 0.052 0.0 0.056 0.021 0.13 1.04
Folate (mcg) 5.895 0.0 11.239 10.067 27.201 217.608
Vitamin B-12 (mcg) 0.07 0.0 0.17 0.0 0.24 1.92
Choline (mg) n/a 0.1 0.4 2.4 3.0 24.0
Folic acid (mcg) 0.0 0.0 10.598 0.0 10.598 84.784
Tryptophan (g) 0.039 n/a n/a 0.004 0.043 0.344
Threonine (g) 0.092 n/a n/a 0.008 0.1 0.8
Isoleucine (g) 0.124 n/a n/a 0.008 0.133 1.064
Leucine (g) 0.216 n/a n/a 0.013 0.229 1.832
Lysine (g) 0.131 n/a n/a 0.013 0.144 1.152
Methionine (g) 0.052 n/a n/a 0.0 0.052 0.416
Cystine (g) 0.052 n/a n/a 0.004 0.057 0.456
Phenylalanine (g) 0.131 n/a n/a 0.008 0.139 1.112
Tyrosine (g) 0.092 n/a n/a 0.008 0.1 0.8
Valine (g) 0.138 n/a n/a 0.008 0.146 1.168
Arginine (g) 0.105 n/a n/a 0.013 0.117 0.936
Histidine (g) 0.059 n/a n/a 0.004 0.063 0.504
Alanine (g) 0.085 n/a n/a 0.013 0.098 0.784
Aspartic acid (g) 0.144 n/a n/a 0.063 0.207 1.656
Glutamic acid (g) 0.845 n/a n/a 0.042 0.887 7.096
Glycine (g) 0.085 n/a n/a 0.013 0.098 0.784
Proline (g) 0.301 n/a n/a 0.008 0.31 2.48
Serine (g) 0.151 n/a n/a 0.013 0.163 1.304
Cholesterol (mg) 1.31 0.0 0.0 0.0 1.31 10.48
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.14 0.053 0.023 0.008 1.225 9.8
Phytosterols (mg) n/a n/a n/a 5.034 5.034 40.272
Monounsaturated Fat (g) 3.183 0.015 0.055 0.017 3.27 26.16
Polyunsaturated (g) 2.869 0.001 0.024 0.067 2.961 23.688