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Receta Sugar Cookies/Basic And Variations - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk lightly beaten
1 x Egg white lightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cookie
59.15g 		egg
3.67g 		egg yolk
0.0g 		vanilla
0.35g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.43 0.46 n/a 0.0 n/a 2.89 34.68
Total Fat (g) 8.04 0.36 n/a 0.0 n/a 8.41 100.92
Carbohydrates (g) 40.22 0.03 n/a 0.04 n/a 40.29 483.48
Ash (g) n/a 0.03 n/a 0.0 n/a 0.03 0.36
Calories (kcal) 237.178 5.243 n/a 1.008 n/a 243.429 2921.148
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.1 n/a 0.1 1.2
Water (g) 7.75 2.78 n/a 0.18 n/a 10.71 128.52
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 28.13 0.03 n/a 0.04 n/a 28.2 338.4
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 n/a 0.0 n/a 0.7 8.4
Calcium (mg) 27.207 1.943 n/a 0.039 n/a 29.189 350.268
Iron (mg) 1.35 0.07 n/a 0.0 n/a 1.42 17.04
Magnesium (mg) 12.421 0.44 n/a 0.042 n/a 12.903 154.836
Phosphorus (mg) 49.092 7.003 n/a 0.021 n/a 56.116 673.392
Potassium (mg) 82.805 4.913 n/a 0.518 n/a 88.237 1058.844
Sodium (mg) 199.916 5.133 n/a 0.032 n/a 205.081 2460.972
Zinc (mg) 0.19 0.04 n/a 0.0 n/a 0.23 2.76
Copper (mg) 0.243 0.004 n/a 0.0 n/a 0.246 2.952
Manganese (mg) n/a 0.001 n/a 0.001 n/a 0.002 0.024
Selenium (mcg) 1.7 1.2 n/a 0.0 n/a 2.8 33.6
Vitamin A, IU (IU) n/a 17.857 n/a 0.0 n/a 17.857 214.284
Retinol (mcg) 4.732 5.097 n/a 0.0 n/a 9.828 117.936
Vitamin A, RAE (mcg_RAE) 4.732 5.133 n/a 0.0 n/a 9.865 118.38
Beta Carotene (mcg) 0.591 0.367 n/a 0.0 n/a 0.958 11.496
Vitamin E (mg) 1.31 0.04 n/a 0.0 n/a 1.35 16.2
Vitamin D (IU) n/a 1.283 n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 21.884 12.137 n/a 0.0 n/a 34.021 408.252
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 0.0 n/a 0.2 2.4
Thiamin (mg) 0.13 0.003 n/a 0.0 n/a 0.133 1.596
Riboflavin (mg) 0.124 0.018 n/a 0.0 n/a 0.142 1.704
Niacin (mg) 1.165 0.003 n/a 0.002 n/a 1.169 14.028
Pantothenic acid (mg) n/a 0.053 n/a 0.0 n/a 0.053 0.636
Vitamin B-6 (mg) 0.03 0.005 n/a 0.0 n/a 0.035 0.42
Folate (mcg) 18.927 1.723 n/a 0.0 n/a 20.65 247.8
Vitamin B-12 (mcg) 0.02 0.05 n/a 0.0 n/a 0.07 0.84
Choline (mg) 8.7 9.2 n/a n/a n/a 17.9 214.8
Folic acid (mcg) 13.604 0.0 n/a 0.0 n/a 13.604 163.248
Tryptophan (g) n/a 0.006 n/a n/a n/a 0.006 0.072
Threonine (g) n/a 0.021 n/a n/a n/a 0.021 0.252
Isoleucine (g) n/a 0.025 n/a n/a n/a 0.025 0.3
Leucine (g) n/a 0.04 n/a n/a n/a 0.04 0.48
Lysine (g) n/a 0.033 n/a n/a n/a 0.033 0.396
Methionine (g) n/a 0.014 n/a n/a n/a 0.014 0.168
Cystine (g) n/a 0.01 n/a n/a n/a 0.01 0.12
Phenylalanine (g) n/a 0.025 n/a n/a n/a 0.025 0.3
Tyrosine (g) n/a 0.018 n/a n/a n/a 0.018 0.216
Valine (g) n/a 0.032 n/a n/a n/a 0.032 0.384
Arginine (g) n/a 0.03 n/a n/a n/a 0.03 0.36
Histidine (g) n/a 0.011 n/a n/a n/a 0.011 0.132
Alanine (g) n/a 0.027 n/a n/a n/a 0.027 0.324
Aspartic acid (g) n/a 0.049 n/a n/a n/a 0.049 0.588
Glutamic acid (g) n/a 0.062 n/a n/a n/a 0.062 0.744
Glycine (g) n/a 0.016 n/a n/a n/a 0.016 0.192
Proline (g) n/a 0.019 n/a n/a n/a 0.019 0.228
Serine (g) n/a 0.036 n/a n/a n/a 0.036 0.432
Cholesterol (mg) 1.183 15.51 n/a 0.0 n/a 16.693 200.316
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.046 0.114 n/a 0.0 n/a 2.16 25.92
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.525 0.14 n/a 0.0 n/a 4.664 55.968
Polyunsaturated (g) 1.041 0.05 n/a 0.0 n/a 1.091 13.092