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Receta Sugar Free Chocolate Banana Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cold whip light
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate pudding
131.0g 		bananas
151.04g 		milk
549.0g 		peanut butter
96.0g 		honey
21.0g 		rice crispies
56.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.46 1.65 18.5 21.05 0.06 3.75 n/a 48.47 48.47
Total Fat (g) 4.31 0.5 5.33 47.56 0.0 0.71 n/a 58.4 58.4
Carbohydrates (g) 27.69 34.5 27.4 23.02 17.3 48.28 n/a 178.19 178.19
Ash (g) n/a 1.24 4.12 2.88 0.04 1.24 n/a 9.52 9.52
Calories (kcal) 162.44 134.426 230.58 564.48 63.84 203.84 n/a 1359.606 1359.606
Starch (g) n/a 8.13 n/a 4.39 n/a n/a n/a 12.51 12.51
Sucrose (g) n/a 3.61 0.0 2.29 0.19 3.64 n/a 9.73 9.73
Glucose (dextrose) (g) n/a 7.52 0.0 3.95 7.51 0.24 n/a 19.21 19.21
Fructose (g) n/a 7.33 0.0 0.0 8.6 0.21 n/a 16.14 16.14
Lactose (g) n/a 0.0 28.55 0.0 n/a 0.0 n/a 28.55 28.55
Maltose (g) n/a 0.02 0.0 0.0 0.3 0.19 n/a 0.51 0.51
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 94.23 113.14 493.66 1.49 3.59 2.03 n/a 708.14 708.14
Caffeine (mg) 2.62 0.0 0.0 0.0 0.0 0.0 n/a 2.62 2.62
Theobromine (mg) 79.91 0.0 0.0 0.0 0.0 0.0 n/a 79.91 79.91
Sugars (g) 20.31 18.47 28.55 6.24 17.25 4.28 n/a 95.09 95.09
Galactose (g) n/a 0.0 0.0 0.0 0.65 0.0 n/a 0.65 0.65
Dietary Fiber (g) 0.4 3.9 0.0 5.5 0.0 0.4 n/a 10.2 10.2
Calcium (mg) 102.18 7.552 653.31 51.84 1.26 2.8 n/a 818.942 818.942
Iron (mg) 1.02 0.39 0.16 2.07 0.09 18.33 n/a 22.07 22.07
Magnesium (mg) 23.58 40.781 60.39 171.84 0.42 12.88 n/a 309.891 309.891
Phosphorus (mg) 95.63 33.229 521.55 321.6 0.84 54.88 n/a 1027.729 1027.729
Potassium (mg) 224.01 540.723 823.5 568.32 10.92 61.6 n/a 2229.073 2229.073
Sodium (mg) 224.01 1.51 241.56 456.96 0.84 427.28 n/a 1352.16 1352.16
Zinc (mg) 0.54 0.23 2.31 2.56 0.05 0.73 n/a 6.41 6.41
Copper (mg) 0.118 0.121 0.055 0.547 0.008 0.084 n/a 0.933 0.933
Manganese (mg) n/a 0.408 0.0 1.306 0.017 0.616 n/a 2.346 2.346
Selenium (mcg) 2.1 1.5 18.1 38.8 0.2 10.1 n/a 70.8 70.8
Vitamin A, IU (IU) n/a 96.666 1076.04 0.0 0.0 1313.76 n/a 2486.466 2486.466
Retinol (mcg) 37.99 0.0 318.42 0.0 0.0 394.24 n/a 750.65 750.65
Vitamin A, RAE (mcg_RAE) 39.3 4.531 318.42 0.0 0.0 394.24 n/a 756.491 756.491
Beta Carotene (mcg) 2.62 39.27 10.98 0.0 0.0 0.0 n/a 52.87 52.87
Vitamin E (mg) 0.22 0.15 0.05 5.7 0.0 0.03 n/a 6.16 6.16
Vitamin D (IU) n/a n/a 285.48 n/a n/a n/a n/a 285.48 285.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.31 33.229 0.0 0.0 0.0 0.0 n/a 34.539 34.539
Tocopherol, beta (mg) n/a 0.0 0.0 0.18 n/a 0.0 n/a 0.18 0.18
Tocopherol, gamma (mg) n/a 0.03 0.0 7.99 n/a 0.02 n/a 8.03 8.03
Tocopherol, delta (mg) n/a 0.02 0.0 0.65 n/a 0.0 n/a 0.67 0.67
Vitamin C (mg) 0.3 13.1 0.0 0.0 0.1 36.1 n/a 49.6 49.6
Thiamin (mg) 0.039 0.045 0.11 0.106 0.0 1.148 n/a 1.448 1.448
Riboflavin (mg) 0.157 0.106 1.043 0.106 0.008 1.585 n/a 3.005 3.005
Niacin (mg) 0.157 1.012 0.494 12.634 0.025 16.223 n/a 30.545 30.545
Pantothenic acid (mg) n/a 0.498 1.976 0.998 0.015 0.179 n/a 3.667 3.667
Vitamin B-6 (mg) 0.039 0.559 0.22 0.528 0.004 1.086 n/a 2.436 2.436
Folate (mcg) 5.24 30.208 27.45 33.6 0.42 339.36 n/a 436.278 436.278
Vitamin B-12 (mcg) 0.33 0.0 2.42 0.0 0.0 3.05 n/a 5.8 5.8
Choline (mg) 15.2 14.8 97.2 63.1 0.5 4.7 n/a 195.4 195.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 337.12 n/a 337.12 337.12
Tryptophan (g) n/a 0.015 0.22 n/a 0.0 0.056 n/a 0.291 0.291
Threonine (g) n/a 0.045 0.494 n/a 0.0 0.162 n/a 0.702 0.702
Isoleucine (g) n/a 0.045 1.043 n/a 0.002 0.168 n/a 1.259 1.259
Leucine (g) n/a 0.106 2.086 n/a 0.002 0.33 n/a 2.524 2.524
Lysine (g) n/a 0.076 1.592 n/a 0.002 0.095 n/a 1.765 1.765
Methionine (g) n/a 0.015 0.439 n/a 0.0 0.078 n/a 0.533 0.533
Cystine (g) n/a 0.015 0.659 n/a 0.0 0.073 n/a 0.747 0.747
Phenylalanine (g) n/a 0.076 0.933 n/a 0.002 0.224 n/a 1.235 1.235
Tyrosine (g) n/a 0.015 0.769 n/a 0.002 0.134 n/a 0.92 0.92
Valine (g) n/a 0.076 1.208 n/a 0.002 0.246 n/a 1.532 1.532
Arginine (g) n/a 0.076 0.549 n/a 0.002 0.302 n/a 0.929 0.929
Histidine (g) n/a 0.121 0.439 n/a 0.0 0.095 n/a 0.655 0.655
Alanine (g) n/a 0.06 0.604 n/a 0.002 0.235 n/a 0.902 0.902
Aspartic acid (g) n/a 0.181 1.702 n/a 0.006 0.627 n/a 2.517 2.517
Glutamic acid (g) n/a 0.227 4.282 n/a 0.004 0.773 n/a 5.286 5.286
Glycine (g) n/a 0.06 0.329 n/a 0.002 0.185 n/a 0.577 0.577
Proline (g) n/a 0.045 1.976 n/a 0.019 0.23 n/a 2.27 2.27
Serine (g) n/a 0.06 1.153 n/a 0.002 0.207 n/a 1.423 1.423
Cholesterol (mg) 5.24 0.0 27.45 0.0 0.0 0.0 n/a 32.69 32.69
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.585 0.166 3.459 9.139 0.0 0.202 n/a 14.551 14.551
Phytosterols (mg) n/a 24.166 n/a n/a n/a n/a n/a 24.166 24.166
Monounsaturated Fat (g) 2.135 0.045 1.537 19.901 0.0 0.134 n/a 23.753 23.753
Polyunsaturated (g) 0.144 0.106 0.22 10.877 0.0 0.162 n/a 11.509 11.509