Receta Summertime Blueberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 C. Powd. Sugar
1 C. Powd. Sugar
Cool Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		crust
2.38g 		flour
23.44g 		butter
21.28g 		filling
-1.13g 		cream cheese
21.26g 		blueberry pie filling
74.42g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 2.42 0.18 -0.0 1.26 0.31 n/a 4.34 34.72
Total Fat (g) 0.14 0.23 17.26 -0.0 7.28 0.15 n/a 25.06 200.48
Carbohydrates (g) 1.25 17.89 0.01 -0.37 0.87 33.03 n/a 52.67 421.36
Ash (g) 0.04 0.11 0.45 n/a 0.28 0.26 n/a 1.14 9.12
Calories (kcal) 7.101 85.313 152.587 -1.418 72.718 134.698 n/a 450.999 3607.992
Starch (g) n/a n/a n/a n/a 0.07 n/a n/a 0.07 0.56
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.68 n/a n/a 0.68 5.44
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.77 2.79 3.38 -0.76 11.58 40.68 n/a 58.44 467.52
Caffeine (mg) 0.0 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.01 -0.37 0.68 28.09 n/a 28.49 227.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 -0.0 0.0 1.9 n/a 2.6 20.8
Calcium (mg) 0.261 3.516 5.108 -0.023 20.837 20.093 n/a 49.792 398.336
Iron (mg) 0.08 1.09 0.0 -0.0 0.08 0.6 n/a 1.84 14.72
Magnesium (mg) 0.356 5.156 0.426 -0.011 1.914 7.442 n/a 15.282 122.256
Phosphorus (mg) 1.781 25.313 5.108 -0.0 22.538 8.93 n/a 63.67 509.36
Potassium (mg) 1.758 25.078 5.108 -0.011 29.342 85.582 n/a 146.856 1174.848
Sodium (mg) 11.471 0.469 122.58 -0.023 68.253 8.93 n/a 211.68 1693.44
Zinc (mg) 0.01 0.16 0.02 -0.0 0.11 0.07 n/a 0.38 3.04
Copper (mg) 0.002 0.033 0.0 -0.0 0.004 0.082 n/a 0.121 0.968
Manganese (mg) 0.011 0.159 0.0 n/a 0.002 0.164 n/a 0.337 2.696
Selenium (mcg) 0.6 7.9 0.2 -0.0 0.5 0.3 n/a 9.5 76.0
Vitamin A, IU (IU) 0.0 0.0 531.818 n/a 268.971 16.372 n/a 817.161 6537.288
Retinol (mcg) 0.0 0.0 142.797 -0.0 76.332 0.0 n/a 219.13 1753.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 145.564 -0.0 76.97 0.744 n/a 223.278 1786.224
Beta Carotene (mcg) 0.0 0.0 33.624 -0.0 8.718 9.674 n/a 52.016 416.128
Vitamin E (mg) 0.0 0.01 0.49 -0.0 0.14 0.17 n/a 0.82 6.56
Vitamin D (IU) n/a n/a 11.918 n/a n/a n/a n/a 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 4.219 0.0 -0.0 0.0 24.558 n/a 29.038 232.304
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.09 0.0 n/a 0.01 n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 -0.0 0.0 0.5 n/a 0.5 4.0
Thiamin (mg) 0.013 0.185 0.002 -0.0 0.004 0.015 n/a 0.219 1.752
Riboflavin (mg) 0.008 0.115 0.006 -0.0 0.028 0.022 n/a 0.179 1.432
Niacin (mg) 0.097 1.383 0.009 -0.0 0.032 0.067 n/a 1.587 12.696
Pantothenic acid (mg) 0.007 0.103 0.023 n/a 0.121 0.067 n/a 0.322 2.576
Vitamin B-6 (mg) 0.001 0.009 0.0 -0.0 0.009 0.022 n/a 0.041 0.328
Folate (mcg) 2.09 42.891 0.638 -0.0 2.339 0.744 n/a 48.702 389.616
Vitamin B-12 (mcg) 0.0 0.0 0.04 -0.0 0.05 0.0 n/a 0.09 0.72
Choline (mg) 0.2 2.4 4.0 -0.0 5.8 2.8 n/a 15.2 121.6
Folic acid (mcg) 1.663 36.094 0.0 -0.0 0.0 0.0 n/a 37.756 302.048
Tryptophan (g) 0.002 0.03 0.002 n/a 0.015 n/a n/a 0.05 0.4
Threonine (g) 0.005 0.066 0.009 n/a 0.049 n/a n/a 0.128 1.024
Isoleucine (g) 0.006 0.084 0.011 n/a 0.068 n/a n/a 0.169 1.352
Leucine (g) 0.012 0.166 0.017 n/a 0.14 n/a n/a 0.335 2.68
Lysine (g) 0.004 0.054 0.015 n/a 0.121 n/a n/a 0.194 1.552
Methionine (g) 0.003 0.042 0.004 n/a 0.04 n/a n/a 0.09 0.72
Cystine (g) 0.004 0.052 0.002 n/a 0.009 n/a n/a 0.066 0.528
Phenylalanine (g) 0.009 0.122 0.009 n/a 0.062 n/a n/a 0.201 1.608
Tyrosine (g) 0.005 0.073 0.009 n/a 0.064 n/a n/a 0.15 1.2
Valine (g) 0.007 0.098 0.013 n/a 0.085 n/a n/a 0.203 1.624
Arginine (g) 0.007 0.098 0.006 n/a 0.051 n/a n/a 0.163 1.304
Histidine (g) 0.004 0.054 0.004 n/a 0.038 n/a n/a 0.1 0.8
Alanine (g) 0.005 0.077 0.006 n/a 0.038 n/a n/a 0.127 1.016
Aspartic acid (g) 0.007 0.103 0.013 n/a 0.108 n/a n/a 0.231 1.848
Glutamic acid (g) 0.057 0.816 0.038 n/a 0.276 n/a n/a 1.187 9.496
Glycine (g) 0.006 0.087 0.004 n/a 0.03 n/a n/a 0.127 1.016
Proline (g) 0.02 0.281 0.017 n/a 0.142 n/a n/a 0.46 3.68
Serine (g) 0.009 0.122 0.011 n/a 0.079 n/a n/a 0.22 1.76
Cholesterol (mg) 0.0 0.0 45.755 -0.0 23.389 0.0 n/a 69.143 553.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.038 10.932 -0.0 4.102 0.0 n/a 15.106 120.848
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 0.021 4.473 -0.0 1.833 0.0 n/a 6.402 51.216
Polyunsaturated (g) 0.022 0.096 0.647 -0.0 0.306 0.0 n/a 1.071 8.568