Receta Sweet And Sour Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 106.67g	rice wine 2.43g	soy sauce 2.67g	egg 0.0g	pepper 0.04g	corn flour 1.19g	oil 0.0g	garlic 0.87g	chili 0.0g	bell pepper 8.13g	bell pepper 8.13g	onion 23.17g	tomatoes 9.4g	peanut oil 2.25g	sauce 5.0g	ketchup 7.5g	sugar 4.2g	vinegar 5.0g	water 29.63g	soy sauce 2.67g	corn flour 0.4g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	22.24	0.01	0.17	n/a	0.0	0.11	n/a	0.06	n/a	0.07	0.08	0.19	0.08	0.0	0.02	0.13	0.0	0.0	0.0	0.17	0.04	n/a	23.36	140.16
Total Fat (g)	9.87	0.0	0.0	n/a	0.0	0.04	n/a	0.0	n/a	0.01	0.02	0.02	0.02	2.25	0.01	0.02	0.0	0.0	0.0	0.0	0.01	n/a	12.29	73.74
Carbohydrates (g)	0.0	0.12	0.2	n/a	0.03	0.91	n/a	0.29	n/a	0.38	0.49	1.75	0.37	0.0	1.33	1.89	4.2	0.05	0.0	0.2	0.3	n/a	12.5	75.0
Ash (g)	1.08	0.0	0.41	n/a	0.0	0.02	n/a	0.01	n/a	0.03	0.04	0.08	0.05	0.0	n/a	0.27	0.0	n/a	0.03	0.41	0.01	n/a	2.44	14.64
Calories (kcal)	183.467	3.25	1.413	n/a	0.106	4.337	n/a	1.296	n/a	1.626	2.521	7.414	1.693	19.89	5.2	7.275	16.254	1.05	0.0	1.413	1.448	n/a	259.654	1557.924
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	0.17	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.18	1.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.16	0.52	0.12	n/a	n/a	0.88	n/a	n/a	n/a	n/a	n/a	n/a	1.77	10.62
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.18	0.47	0.13	n/a	n/a	0.7	n/a	n/a	n/a	n/a	n/a	n/a	1.57	9.42
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.78
Alcohol (g)	0.0	0.4	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.4	2.4
Water (g)	74.09	1.9	1.89	n/a	0.0	0.11	n/a	0.51	n/a	7.63	7.5	21.14	8.89	0.0	3.61	5.19	0.0	4.69	29.6	1.89	0.04	n/a	168.67	1012.02
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.05	n/a	0.0	n/a	n/a	0.01	n/a	0.2	0.34	1.16	0.25	0.0	1.26	1.71	4.2	0.02	0.0	0.05	n/a	n/a	9.23	55.38
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.1	0.2	0.2	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.8	4.8
Calcium (mg)	11.733	0.121	0.507	n/a	0.182	1.676	n/a	1.575	n/a	0.813	0.569	4.634	0.94	0.0	0.45	1.35	0.042	0.35	0.889	0.507	0.559	n/a	26.897	161.382
Iron (mg)	0.79	0.0	0.05	n/a	0.01	0.09	n/a	0.01	n/a	0.03	0.03	0.06	0.03	0.0	0.03	0.04	0.0	0.01	0.0	0.05	0.03	n/a	1.26	7.56
Magnesium (mg)	26.667	0.146	1.147	n/a	0.081	1.307	n/a	0.218	n/a	0.813	0.976	2.085	1.034	0.0	0.3	1.425	0.0	0.25	0.296	1.147	0.436	n/a	38.327	229.962
Phosphorus (mg)	185.6	0.146	3.333	n/a	0.072	2.65	n/a	1.331	n/a	1.626	2.114	6.256	2.257	0.0	0.55	2.475	0.0	0.4	0.0	3.333	0.885	n/a	213.028	1278.168
Potassium (mg)	234.667	0.606	5.787	n/a	0.525	3.541	n/a	3.489	n/a	14.23	17.158	27.572	22.286	0.0	4.8	28.65	0.084	3.65	0.0	5.787	1.182	n/a	374.013	2244.078
Sodium (mg)	67.2	0.049	150.32	n/a	0.018	0.059	n/a	0.148	n/a	0.244	0.325	1.854	0.47	0.0	0.45	83.55	0.0	0.25	1.185	150.32	0.02	n/a	456.462	2738.772
Zinc (mg)	0.85	0.0	0.01	n/a	0.0	0.02	n/a	0.01	n/a	0.01	0.02	0.03	0.02	0.0	0.0	0.02	0.0	0.0	0.0	0.01	0.01	n/a	1.03	6.18
Copper (mg)	0.043	0.0	0.003	n/a	0.0	0.002	n/a	0.003	n/a	0.006	0.002	0.014	0.006	0.0	0.003	0.014	0.0	0.001	0.003	0.003	0.001	n/a	0.1	0.6
Manganese (mg)	0.021	n/a	0.011	n/a	0.002	0.006	n/a	0.015	n/a	0.01	0.009	0.019	0.01	n/a	n/a	0.01	0.0	n/a	0.0	0.011	0.002	n/a	0.126	0.756
Selenium (mcg)	17.7	0.0	0.0	n/a	0.0	n/a	n/a	0.1	n/a	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	18.1	108.6
Vitamin A, IU (IU)	88.533	0.0	0.0	n/a	0.125	2.543	n/a	0.078	n/a	30.087	254.602	0.232	78.33	0.0	n/a	69.975	0.0	n/a	0.0	0.0	0.849	n/a	525.354	3152.124
Retinol (mcg)	25.6	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	25.6	153.6
Vitamin A, RAE (mcg_RAE)	26.667	0.0	0.0	n/a	0.006	0.131	n/a	0.0	n/a	1.464	12.767	0.0	3.949	0.0	1.05	3.525	0.0	0.0	0.0	0.0	0.044	n/a	49.602	297.612
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.065	1.153	n/a	0.044	n/a	16.914	132.058	0.232	42.221	0.0	12.45	42.0	0.0	0.0	0.0	0.0	0.385	n/a	247.521	1485.126
Vitamin E (mg)	0.33	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.13	0.0	0.05	0.35	0.01	0.11	0.0	0.0	0.0	0.0	n/a	n/a	1.02	6.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.003	0.0	n/a	0.0	n/a	0.0	0.0	0.0	241.948	0.0	0.0	1253.175	0.0	0.0	0.0	0.0	0.0	n/a	1495.125	8970.75
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.085	16.102	n/a	0.139	n/a	27.729	4.147	1.39	11.566	0.0	1.35	0.0	0.0	0.0	0.0	0.0	5.375	n/a	67.884	407.304
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.01	0.36	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.42	2.52
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.18
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.3	n/a	6.5	10.4	1.1	1.2	0.0	0.3	1.1	0.0	0.0	0.0	0.0	0.0	n/a	21.0	126.0
Thiamin (mg)	0.064	0.0	0.001	n/a	0.0	0.017	n/a	0.002	n/a	0.005	0.004	0.009	0.004	0.0	0.001	0.001	0.0	0.0	0.0	0.001	0.006	n/a	0.114	0.684
Riboflavin (mg)	0.096	0.0	0.005	n/a	0.0	0.009	n/a	0.001	n/a	0.002	0.007	0.005	0.002	0.0	0.002	0.01	0.001	0.0	0.0	0.005	0.003	n/a	0.146	0.876
Niacin (mg)	10.571	0.0	0.059	n/a	0.0	0.117	n/a	0.006	n/a	0.039	0.08	0.03	0.055	0.0	0.012	0.107	0.0	0.0	0.0	0.059	0.039	n/a	11.174	67.044
Pantothenic acid (mg)	0.853	n/a	0.008	n/a	n/a	0.008	n/a	0.005	n/a	0.008	0.026	0.023	0.008	0.0	n/a	0.004	0.0	n/a	0.0	0.008	0.003	n/a	0.955	5.73
Vitamin B-6 (mg)	0.565	0.0	0.004	n/a	0.0	0.004	n/a	0.011	n/a	0.018	0.024	0.03	0.008	0.0	0.002	0.011	0.0	0.0	0.0	0.004	0.001	n/a	0.682	4.092
Folate (mcg)	4.267	0.0	0.373	n/a	0.004	2.769	n/a	0.026	n/a	0.813	3.741	5.329	1.411	0.0	0.3	0.75	0.0	0.0	0.0	0.373	0.924	n/a	21.08	126.48
Vitamin B-12 (mcg)	0.36	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.36	2.16
Choline (mg)	71.6	0.0	0.5	n/a	0.0	0.1	n/a	0.2	n/a	0.4	0.5	1.3	0.6	0.0	0.1	0.9	0.0	0.0	0.0	0.5	0.0	n/a	76.7	460.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.256	n/a	0.002	n/a	n/a	0.001	n/a	0.001	n/a	0.001	0.001	0.002	0.001	0.0	n/a	0.002	n/a	n/a	n/a	0.002	0.0	n/a	0.269	1.614
Threonine (g)	0.928	n/a	0.007	n/a	n/a	0.004	n/a	0.001	n/a	0.003	0.003	0.005	0.003	0.0	n/a	0.005	n/a	n/a	n/a	0.007	0.001	n/a	0.967	5.802
Isoleucine (g)	1.131	n/a	0.008	n/a	n/a	0.004	n/a	0.002	n/a	0.002	0.002	0.002	0.002	0.0	n/a	0.004	n/a	n/a	n/a	0.008	0.001	n/a	1.165	6.99
Leucine (g)	1.632	n/a	0.013	n/a	n/a	0.014	n/a	0.003	n/a	0.003	0.003	0.007	0.003	0.0	n/a	0.006	n/a	n/a	n/a	0.013	0.005	n/a	1.702	10.212
Lysine (g)	1.845	n/a	0.01	n/a	n/a	0.003	n/a	0.002	n/a	0.003	0.003	0.007	0.003	0.0	n/a	0.006	n/a	n/a	n/a	0.01	0.001	n/a	1.893	11.358
Methionine (g)	0.597	n/a	0.002	n/a	n/a	0.002	n/a	0.001	n/a	0.001	0.001	0.002	0.001	0.0	n/a	0.002	n/a	n/a	n/a	0.002	0.001	n/a	0.612	3.672
Cystine (g)	0.288	n/a	0.003	n/a	n/a	0.002	n/a	0.001	n/a	0.001	0.002	0.002	0.001	0.0	n/a	0.002	n/a	n/a	n/a	0.003	0.001	n/a	0.304	1.824
Phenylalanine (g)	0.875	n/a	0.009	n/a	n/a	0.005	n/a	0.002	n/a	0.007	0.004	0.005	0.007	0.0	n/a	0.005	n/a	n/a	n/a	0.009	0.002	n/a	0.928	5.568
Tyrosine (g)	0.725	n/a	0.006	n/a	n/a	0.005	n/a	0.001	n/a	0.001	0.001	0.002	0.001	0.0	n/a	0.003	n/a	n/a	n/a	0.006	0.002	n/a	0.752	4.512
Valine (g)	1.088	n/a	0.008	n/a	n/a	0.006	n/a	0.003	n/a	0.003	0.002	0.005	0.002	0.0	n/a	0.005	n/a	n/a	n/a	0.008	0.002	n/a	1.131	6.786
Arginine (g)	1.376	n/a	0.011	n/a	n/a	0.006	n/a	0.005	n/a	0.002	0.003	0.025	0.002	0.0	n/a	0.004	n/a	n/a	n/a	0.011	0.002	n/a	1.449	8.694
Histidine (g)	0.672	n/a	0.004	n/a	n/a	0.003	n/a	0.001	n/a	0.001	0.002	0.002	0.001	0.0	n/a	0.003	n/a	n/a	n/a	0.004	0.001	n/a	0.695	4.17
Alanine (g)	1.269	n/a	0.007	n/a	n/a	0.008	n/a	0.001	n/a	0.003	0.002	0.005	0.003	0.0	n/a	0.007	n/a	n/a	n/a	0.007	0.003	n/a	1.316	7.896
Aspartic acid (g)	1.984	n/a	0.018	n/a	n/a	0.008	n/a	0.004	n/a	0.017	0.023	0.016	0.013	0.0	n/a	0.026	n/a	n/a	n/a	0.018	0.003	n/a	2.13	12.78
Glutamic acid (g)	3.285	n/a	0.039	n/a	n/a	0.021	n/a	0.007	n/a	0.015	0.017	0.042	0.04	0.0	n/a	0.083	n/a	n/a	n/a	0.039	0.007	n/a	3.596	21.576
Glycine (g)	1.312	n/a	0.007	n/a	n/a	0.005	n/a	0.002	n/a	0.002	0.002	0.005	0.002	0.0	n/a	0.004	n/a	n/a	n/a	0.007	0.002	n/a	1.35	8.1
Proline (g)	1.013	n/a	0.012	n/a	n/a	0.01	n/a	0.001	n/a	0.002	0.002	0.005	0.002	0.0	n/a	0.005	n/a	n/a	n/a	0.012	0.003	n/a	1.066	6.396
Serine (g)	0.779	n/a	0.01	n/a	n/a	0.005	n/a	0.002	n/a	0.004	0.004	0.005	0.003	0.0	n/a	0.005	n/a	n/a	n/a	0.01	0.002	n/a	0.827	4.962
Cholesterol (mg)	68.267	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	68.267	409.602
Trans Fat (g)	0.128	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.128	0.768
Saturated Fat (g)	2.837	0.0	0.0	n/a	0.0	0.006	n/a	0.001	n/a	0.005	0.002	n/a	0.003	0.38	0.001	0.003	0.0	0.0	0.0	0.0	0.002	n/a	3.241	19.446
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.038	n/a	n/a	n/a	n/a	0.732	n/a	n/a	0.658	4.658	n/a	0.525	n/a	n/a	n/a	n/a	n/a	n/a	6.611	39.666
Monounsaturated Fat (g)	4.075	0.0	0.0	n/a	0.0	0.012	n/a	0.0	n/a	0.001	0.0	n/a	0.003	1.04	0.002	0.004	0.0	0.0	0.0	0.0	0.004	n/a	5.14	30.84
Polyunsaturated (g)	2.091	0.0	0.001	n/a	0.0	0.02	n/a	0.002	n/a	0.005	0.006	n/a	0.008	0.72	0.002	0.01	0.0	0.0	0.0	0.001	0.007	n/a	2.871	17.226